November 2013 Move Your @ss Challenge

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  • marissafit06
    marissafit06 Posts: 1,996 Member
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    6.2 miles outside today. It is freezing cold, could barely feel my legs after a while. :(

    @darkrider: Thanks!


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  • willrun4bagels
    willrun4bagels Posts: 838 Member
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    11/2: 2 miles treadmill and arc trainer
    11/3: 2 miles running outside
    11/5: 1.5 miles arc trainer
    11/6: 2 miles running outside
    11/7: 3 miles running outside
    11/10: 5 miles outside
    11/11: 2 miles walk/run
    *sprained ankle 11/11. Doctor cleared me for light exercise*
    11/14: 2 miles arc trainer
    11/17: 2.5 miles arc trainer
    11/18: 2 miles arc trainer
    11/19: 1.5 miles arc trainer
    11/21: 2 miles arc trainer
    11/23: 3 miles walking
    11/24: 2.5 miles arc trainer

    Total: 33 miles
  • JessieBessieBoo
    JessieBessieBoo Posts: 65 Member
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    11/24: 2 mi run
    Monthly total: 59.5 mi
  • kar328
    kar328 Posts: 4,157 Member
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    1.75 mile walk. The 35 degree weather made me pick up the pace and cut 30 seconds off the mile.

    And the hot chocolate is good :drinker:


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  • amazingmummy
    amazingmummy Posts: 816 Member
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     updated.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    6.2 miles outside today. It is freezing cold, could barely feel my legs after a while. :(

    I hate that when it's so cold you can't feel your feet or your legs. Way to get out there anyway! :drinker:
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================

    And now crossing the GOAL LINE is BUTTERS1!!!! :drinker::drinker::drinker: Congrats!!

    Dave
    Darkrider42
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Reposting this in case you missed it the first time...

    And on the topic of this Challenge making the move to a GROUP beginning next month.....here's the link to the page where you can Join. There isn't a December thread started yet for you to declare your goal and obviously don't start putting any miles there anywhere, but you can at least get joined so you can return on December 1st and find where you're supposed to be.

    http://www.myfitnesspal.com/groups/home/17713-move-your-ss-challenge
    vxnjm0.jpg

    You can also find it very easily by clicking on the 'COMMUNITY' link in the big blue navigation bar above, then the 'Groups' link below it and then search "MYAC" and it should pop right to the top! smile I recommend setting a browser bookmark right to the MYAC Group page. For some reason, posting in group threads does not add a link on your profile page underneath your Friend List profile pics on the left. Not sure why. It does still add an entry under "/Community/My Topics" if you also like searching that way.

    Watch for the December thread to get posted in the MYAC group around November 29th or 30th!

    NOTE: Please don't reset your tickers to zero miles until after you see that we've updated the spreadsheet with your final total for November. Or if you just can't wait to reset it, please make sure to post your November total in plain, typed text that won't change. smile

    Dave
    Darkrider42
  • Jennymcwb
    Jennymcwb Posts: 88 Member
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    OH man it was cold today in NH, my son thought we were crazy and mentioned that we have a treadmill downstairs in a warm basement. But my husband and I bundled up and got outside, the walk was invigorating!


    MTD= 88.9
    Goal = 100

    19-Nov W 4.6 mi
    20-Nov W 4 mi
    22-Nov w 2.11 mi
    24-Nov w 1.9 mi


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  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    11/24: 1.5 miles. Between running up and down a soccer field for 45 minutes because the kiddo loved kicking the ball and chasing it, plus walking over campus and track at the y.....

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  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    Better day today -- 4.4K walk this morning then 7.4K run this afternoon

    Total - 60.8K

    Thanks for the encouragement Dave, you rock!
  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    Sunday 11/24

    (Exercise bike 26.29 miles & walk 2.0 miles)

    **total 28.29 miles for today

    ***578.92 miles done and 131.08 miles to go...:happy:
  • 2essie
    2essie Posts: 2,867 Member
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    9.57 miles walked

    176.6 total for November
  • Calliope610
    Calliope610 Posts: 3,775 Member
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    11/24 - PM walk - 1.60m


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  • anaconda469
    anaconda469 Posts: 3,463 Member
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    No wind, 52 degrees, sunshine...that means great bike ride!

    11/22 - 10.0 miles biking
    11/23 - 11.5 miles biking
    11/24 - 15.0 miles biking

    Total: 227.5 miles


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  • kewpiecyster
    kewpiecyster Posts: 154 Member
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    78.4 miles so far - better get moving some more



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  • Cavegirlbelly
    Cavegirlbelly Posts: 46
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    3.52 miles today! Longest I've gone at once. Took a full hour.


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  • kawookie
    kawookie Posts: 813 Member
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    6.24 miles walked


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  • JTH11706
    JTH11706 Posts: 2,947 Member
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    @_cunuckrunner - way to keep at it!

    @runthistown - congrats on your new longest run!

    I admire those of you who got out there in the cold! I did 3 miles on the treadmill today.

    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================
  • rockann16
    rockann16 Posts: 885 Member
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    Adding 16 miles


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