November 2013 Move Your @ss Challenge

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  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
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    Thank you Darkrider, no worries :happy: I don't stress over things like that... I am just happy I made my miles and am look so forward to next months challenge. Gonna bump it up a lot for next month.

    Thanks again for the hard work you do keeping up with us all on here and getting it all in the computer.

    Happy Thanksgiving!:flowerforyou:
  • lorcart
    lorcart Posts: 406 Member
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    Total of 55.5 so far.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
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    Holy cats there's a lot going on. Just spent maybe 30 minutes reading through all the posts since I was on last (which was page 16 before the roll-over).

    Congrats to everyone who met goal early, and there are a lot of you!

    I'm sorry to see so many injuries/illnesses. Hope you all get healthy soon.

    Adding to the list of people who have been braving the cold I went for a 7 mile run on Saturday. It was my longest run ever. Air temp was 12 F with a "feels like" temp of 2. No lie I felt like a bad @ss by the time I was done.

    Rest of my new miles were walking.


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles


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  • clepant
    clepant Posts: 3,408 Member
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    Nov. 25: 7 miles

    TTD: 233 Miles


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  • Calliope610
    Calliope610 Posts: 3,775 Member
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    11/25 - 3.2m


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  • vhuber
    vhuber Posts: 8,779 Member
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    Rode bike at 5 a.m. for 6.85 miles & then I speedwalked the treadmill for 2.20 this evening along with reps!


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  • Cavegirlbelly
    Cavegirlbelly Posts: 46
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    Another 3 miles today! I am so getting the hang of this. Better late than never!


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  • JennyKCarty
    JennyKCarty Posts: 457 Member
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    11/1- 0.8
    11/2- 2.8
    11/3- 5.4
    11/4- 4.1
    11/5- 2.6
    11/6- 7.2
    11/7- 5.6
    11/8- 3.0
    11/9- 3.8
    11/10- 5.8
    11/11- 7.2
    11/12- 0.6 rest/sick day
    11/13- 4.3
    11/14- 5.5
    11/15- 3.4
    11/16- 7.7
    11/17- 5.9
    11/18- 3.6
    11/19- 5
    11/20- 4.6
    11/21- 2.4
    11/22- 3.5
    11/23- 4.6
    11/24- 5.4
    11/25- 8.4


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  • wanderan
    wanderan Posts: 1,369 Member
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    thanks for the encouragement darkrider42,...adding another 6 miles for today


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  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Ran 4.6 miles and a cooldown walk of 0.5 miles on the treadmill for a total of 5.1 miles....and that my friends is enough to make GOAL!!!!!! :drinker::happy:

    Dave
    Darkrider42

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    YAY Darkrider42!!!! :drinker: :drinker: :drinker: GOAL and 5 more days to get.......BONUS MILES! :bigsmile:

    6.25 miles today on the treadmill. Heavy schedule at work means I probably won't get a chance to get outdoors til Thursday or Friday. :frown:

    November total 135 miles :bigsmile:


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  • bunbu
    bunbu Posts: 131
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    Ran 4.6 miles and a cooldown walk of 0.5 miles on the treadmill for a total of 5.1 miles....and that my friends is enough to make GOAL!!!!!! :drinker::happy:

    Dave
    Darkrider42

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    Congrats dark on making your goal! :)
  • WhataBroad
    WhataBroad Posts: 1,091 Member
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  • cmcis
    cmcis Posts: 300 Member
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    I'm a little late in reporting my mileage. Thanks Darkrider for the reminder and link. With winter here, I had to come up with another form of activity to keep me active. I've discovered the joy of snowshoeing. Very enjoyable, however, in Alberta we have all sorts of weather. Lost the snow for a while and was left with only ice. The trail I usually walk does not really lend itself to icy conditions. Not to fear though, just last week we had a real snowfall and made up for the lost snow. Been real active again and discovered new locations. I am now up to a total of 84.38 miles.


    Date Miles Total
    01-Nov 9.31
    02-Nov 0.00 9.31
    03-Nov 7.00 16.31
    04-Nov 0.00 16.31
    05-Nov 2.50 18.81
    06-Nov 2.25 21.06
    07-Nov 7.00 28.06
    08-Nov 0.00 28.06
    09-Nov 2.00 30.06
    10-Nov 9.00 39.06
    11-Nov 0 39.06
    12-Nov 0 39.06
    13-Nov 0 39.06
    14-Nov 0 39.06
    15-Nov 0 39.06
    16-Nov 0 39.06
    17-Nov 0 39.06
    18-Nov 1.88 40.94
    19-Nov 3.51 44.45
    20-Nov 7.29 51.74
    21-Nov 6.95 58.69
    22-Nov 1.68 60.37
    23-Nov 8.29 68.66
    24-Nov 10.67 79.33
    25-Nov 5.05 84.38
  • kar328
    kar328 Posts: 4,157 Member
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    Ran 4.6 miles and a cooldown walk of 0.5 miles on the treadmill for a total of 5.1 miles....and that my friends is enough to make GOAL!!!!!! :drinker::happy:

    Dave
    Darkrider42

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    :flowerforyou: We really need a little guy on the treadmill smiley.

    Nice work
  • donjessop
    donjessop Posts: 186
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    0.1 miles behind target for end of day November 25th.


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  • JessieBessieBoo
    JessieBessieBoo Posts: 65 Member
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    11/26: 4 mi run
    Monthly total: 63.5 mi
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    :flowerforyou: We really need a little guy on the treadmill smiley.

    Nice work
    You mean like this?? smiley-sport015.gif

    Thanks! :bigsmile:
    Dave

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