What is your November goal?

2

Replies

  • VanillaBeanSeed
    VanillaBeanSeed Posts: 562 Member
    My goal for November is to not binge eat!! Join me and 130+ others in making November your binge free month as well!!

    http://www.myfitnesspal.com/forums/show/51691-no-binge-november
  • linzchapates
    linzchapates Posts: 135
    To lose 6.5 lbs and be at 30 lbs lost! Wish me luck :)
  • pkw58
    pkw58 Posts: 2,038 Member
    To lose 6.5 lbs and be at 30 lbs lost! Wish me luck :)

    Good luck!
  • bepeejaye
    bepeejaye Posts: 775 Member
    Mixing up my strength training - starting on NROLFW this Monday!!!!
  • discoveredamber
    discoveredamber Posts: 379 Member
    I want to keep up with the exercise plan I have working out twice a day (strength training). Losing a ton more inches. 3.5 inches total in the last week. And losing at least 7 lbs. Will put me at 40 lost. :-) and to survive Thanksgiving especially the yams.
  • HeyGoRun
    HeyGoRun Posts: 550 Member
    My goal starting sunday night is to
    -go to bed by 12am
    Wake up at 7 and stay up
    Do 20 min of cardio before BF
    Go out and get more walking done
    Start my new plan and follow it through end of year
    Eat calories that count!
    Eat out once every 2 weeks or longer
    Cut down on iced coffees! Cant be good for my teeth :-/

    Lets start 2014 fit and strong and loving our bodies!! :-)
  • littlelaura
    littlelaura Posts: 1,028 Member
    I want to lose 5 lbs and challenge myself to exercise -consistently.
  • RedBess
    RedBess Posts: 111 Member
    30 Day Shred every day this week. This means getting up at 5:00 on the week days so that I can still get my running in after work. My motivation is the company Christmas party on December 6th!
  • jo2907
    jo2907 Posts: 69 Member
    would like to lose between 5.5lbs and 7lbs this would take me to 140lbs and under and then within 7lbs of my mini goal!
  • samammay
    samammay Posts: 468
    Going on a 7 day cruise on the 16th, so my goal for November is to not weigh more on Dec 1 than I do today.
  • lovesharmony
    lovesharmony Posts: 71 Member
    Goals for November:
    Lose 5 pounds
    Exercise 5x a week
    Eat more Veggies
    Keep healthy choices close by
    Stay Hydrated
    *****Stay Consistent*****
  • lazydanthaman
    lazydanthaman Posts: 182 Member
    I'm about 12 lbs. from my end of year goal, so anywhere from 5-7 lbs. would be a plus. I also want to log EVERYDAY and EVERYTHING I eat or drink! No cutting myself slack. Lastly, I want to do my routine 45 minute workout six days a week throughout the month. It's not going to be easy but I'm keeping a positive attitude!
  • illuvatree
    illuvatree Posts: 185 Member
    I want to lose some weight, but I also want to eat enough.
  • JamieM8168
    JamieM8168 Posts: 248 Member
    -Lose at least 2 lbs
    -Up my deadlift weight
    -Go to the gym a minimum of 4x/wk
  • happinessishealth
    happinessishealth Posts: 12
    Well it was to not binge at all, but since its November the 1st and I binged, its changed to not bingeing for the rest of November! I also want to lose 4/5lbs by December 1st, exercise 5X a week, drink more water, get back to working hard and stay positive. Oh yeah and log everyday for the next month!
  • SharonCMach
    SharonCMach Posts: 305 Member
    *Lose 1 more pound
    *Maintain the weight I lost
    *Start a total body recomp

    **All while enjoying the Holidays!! :love:
  • ingeh
    ingeh Posts: 513 Member
    Hoping to lose 3-4lbs and do 4 days of workouts a week at 1hr a day. And NO binging to cope with stresses of looking after 2 toddlers!
  • brookielaw
    brookielaw Posts: 814 Member
    1. Weight-wise: Lose 7 lbs
    2. Swimming: 10 miles (710 lengths)
    3. Get back on the bike- ride at least once a week
    4. Not to overeat at Thanksgiving
    5. No backslides/binges/crazy overeating days
  • auntiejack
    auntiejack Posts: 62 Member
    Loose 7ib that will bring me down to 11 stone.
    Exercise more.
    Walk all the way to work by the end of November, today I started by getting of the stop one stop earlier
  • lucystacy71
    lucystacy71 Posts: 290 Member
    I'd like to lose 6lbs, which would put me at 190 and my lowest weight in a long time. It would also put me on track to my goal of 185 by New Year's.

    I also want to work up the courage to post my progress pictures. I can tell a difference, but I'm still so critical about my appearance that I haven't been able to post any just yet. I keep telling myself I'll do it when I lose a few more pounds.

    There's one big goal I have no real control of, but I would love to reach it this month. I'd love to get my new kidney. The doctors said it could be any day now (I've been on dialysis for three years) and it would be beyond amazing if it happened soon.
  • HeyJudeismyname
    HeyJudeismyname Posts: 10
    My November goal is to lose 8 more pounds and finally get back into the smaller pants that have been hanging in my closet for about a year!
  • laurajune72
    laurajune72 Posts: 27 Member
    I would LOVE 28 lbs this month- just starting out- so thinking maybe...... just want to see ONEderland again. :flowerforyou:
  • abickford82
    abickford82 Posts: 207
    145lbs., means I'll be 5lbs. away from my 1 year weight loss goal.
  • VelvetMorning
    VelvetMorning Posts: 398 Member
    Maintain +/- 1 lb of where I'm at now all through Thanksgiving.

    And no bananas.
  • von_hawk1960
    von_hawk1960 Posts: 7 Member
    1. continue monitoring and choosing healthy.
    2. lose 5+ pounds
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
    Starting my first challenge -turbo jam... I want to finish that program & los some inches
  • furniem
    furniem Posts: 145 Member
    I would like to lose 5-8 lbs this November. Plan to step up my cardio by doing more classes and continue to lift as well. Will be fitting in running as the weather allows. Going to also focus on diet more and cut out some of the unnecessary carbs that even though they fit into my my plan are not really needed.
  • sjebert
    sjebert Posts: 212 Member
    The Goal is 8 pounds by the end of the month, I guess we will see how it goes, but that is what I want so I can try to be out of the 3's by the end of the year. 13 pounds to get out of the 3's forever!
  • haylsquish
    haylsquish Posts: 19 Member
    To keep motivated towards my 15lb before Xmas goal! 1.5lb to 2lb per week!
    Cold weather usually keeps me indoors eating starchy foods - NOT THIS YEAR!
  • broox80
    broox80 Posts: 1,195 Member
    I am hoping for 5 pounds!!!

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