November Cycling Challeng 2013
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3/11 23 miles, 1:29:18 moving time, 737 ft elevation, av. 15.5mph max 40.9 mph
4/11 14 miles, 53:41 moving time, 578 ft elevation, av 15.6 mph max 39.3 mph
9/11 24.6 miles, 1:34:24 moving time, 1104 ft elevation, av 15.3 mph max 40.2 mph
10/11 24 miles, 1:30:36 moving time, 866 ft elevation, av 15.9 mph, max 35.3 mph
85.6 of 150 mile goal0 -
3/11 23 miles, 1:29:18 moving time, 737 ft elevation, av. 15.5mph max 40.9 mph
4/11 14 miles, 53:41 moving time, 578 ft elevation, av 15.6 mph max 39.3 mph
9/11 24.6 miles, 1:34:24 moving time, 1104 ft elevation, av 15.3 mph max 40.2 mph
10/11 24 miles, 1:30:36 moving time, 866 ft elevation, av 15.9 mph, max 35.3 mph
85.6 of 150 mile goal
Okay. Just. Wow.0 -
11/1 - 3 miles. Nice outside today, but my fatigue level was too high and the wind was too difficult to fight. Accompanied by She & Him, Volume 3 on the Walkman.
11/2 - 0
11/3 - 3.4 miles with Melissa Etheridge on the Walkman.
11/4 - 3.8 miles with The Black Keys on the Walkman.
11/5 - 0
11/6 - 3.6 miles with Evanscense on the Walkman.
11/7 - 0
11/8 - 0
11/9 - 3.9 miles with The Infamous Stringdusters and Alabama Shakes on the Walkman.
11/10 - 4.2 miles listening to Dido and Paramore.
MTD = 21.9 miles.
Goal is 60 miles for November.
Remaining yet = 38.1 miles.0 -
Well I don't have any goals except to stay fit. I am an injured runner. My bicycling is my second sport. I may post a pic sometime but I ride in my 5th Wheel Camper located in my driveway. I get up at 4am and ride around 5:30. If its really cold I go out & turn the heat on in the camper.
Date Title Sport Distance Duration Avg. speed Avg. pace Avg. HR route
Nov 10, 2013 Untitled Indoor cycling 17.92 mi 1h:00m:02s 17.9 mph 3:21 min/mi 116
Nov 9, 2013 Untitled Indoor cycling 17.40 mi 1h:00m:30s 17.3 mph 3:29 min/mi -
Nov 8, 2013 Untitled Indoor cycling 13.11 mi 44m:36s 17.6 mph 3:24 min/mi 109
Nov 7, 2013 Untitled Indoor cycling 12.00 mi 40m:01s 18.0 mph 3:20 min/mi -
Nov 6, 2013 Untitled Indoor cycling 12.40 mi 41m:23s 18.0 mph 3:20 min/mi -
Nov 5, 2013 Untitled Indoor cycling 15.00 mi 50m:18s 17.9 mph 3:21 min/mi 109
Nov 4, 2013 Untitled Indoor cycling 15.60 mi 54m:17s 17.2 mph 3:29 min/mi 112
Nov 3, 2013 Untitled Walking 1.01 mi 16m:21s 3.7 mph 16:11 min/mi - *
Nov 3, 2013 Untitled Running 1.05 mi 9m:36s 6.6 mph 9:09 min/mi - *
Nov 2, 2013 Untitled Running 7.01 mi 1h:03m:52s 6.6 mph 9:07 min/mi -
Nov 1, 2013 Untitled Running 4.01 mi 38m:36s 6.2 mph 9:38 min/mi -
I have been watching BLACK SABBATH LIVE CONCERTS from YOUTUBE on my LCD TV and listening to it loud for the rides.
* Last run, pulled either upper Achilles or Calf. Either way, I've done this before and it's nasty But it doesn't hurt biking. The walk was a Walk of the Wounded - dejectedly going back home.
Staying fit in the winter in the northern part of the USA is always a challenge. So thanks for this.0 -
I am new to this but I requested a bike for my birthday on Nov 1 and, lo and behold, I got one! I haven't ridden a bike seriously in years. To "accompany" my new bike, I bought a speedometer so I could gauge what I was doing daily.
My real goal is time versus miles. I've ridden at least 1/2 hour 6 days a week since I got the bike. Since I got the speedometer, I've ridden almost 50 miles in 5 hours and 30 minutes!
My goal is to ride about 30 - 60 minutes, 6 days a week and to try to get to 150 miles by the end of November. I don't know if I'll get out during Thanksgiving because of out of town guests, but I'll try.0 -
1st Nov - 34.76 miles
4th Nov - 34.64 miles
6th Nov - 34.60 miles
7th Nov - 34.60 miles
8th Nov - 34.74 miles
Total November: 173.34 miles
Target: 500 miles
Remaining: 326.66 miles
October Miles: 316.49
September Miles: 273.53
August Miles: 571.260 -
Came through the second time! Well done on the inches lost! Fab workDid this on come through?
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Well done!Today I rode 18 miles.0 -
I'm a cycler from Australia - I just finished a fund raiser for Children Cancer and had a blast with my team and found so many great new places in my neighbourhood, so intend to keep at it ... however I work in Asia and am away about 50% of my time and for November I am in Indonesia visiting villages in Sumba, Lombok and South Sulawesi so no bike - basically bumping this for when I am home in December and January!
Waving
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Look forward to seeing you on here in December and JanuaryI'm a cycler from Australia - I just finished a fund raiser for Children Cancer and had a blast with my team and found so many great new places in my neighbourhood, so intend to keep at it ... however I work in Asia and am away about 50% of my time and for November I am in Indonesia visiting villages in Sumba, Lombok and South Sulawesi so no bike - basically bumping this for when I am home in December and January!
Waving 0 -
Monday November 11 18 miles0
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November MTD
2nd November 60 Miles
4 November 16 miles (Commuting)
5 November 16 miles (Commuting)
6 November 16 miles (Commuting)
7 November 16 Miles (Commuting)
MTD 1240 -
11/1: 3
11/2: 0
11/3: 0
11/4: 7.5
11/5: 15
11/6: 15
11/7: 15
11/8: 32
11/9: 10
11/10: 20
11/11: 5
mtd: 122.5
Temperatures dropped down into the 20's for the first time this season. Nice snowy ride home from work.0 -
1st Nov - 34.76 miles
4th Nov - 34.64 miles
6th Nov - 34.60 miles
7th Nov - 34.60 miles
8th Nov - 34.74 miles
12th Nov - 17.45 miles
Total November: 190.79 miles
Target: 500 miles
Remaining: 309.21 miles
October Miles: 316.49
September Miles: 273.53
August Miles: 571.260 -
1st Nov - 34.76 miles
4th Nov - 34.64 miles
6th Nov - 34.60 miles
7th Nov - 34.60 miles
8th Nov - 34.74 miles
12th Nov - 34.76 miles
13th Nov - 17.46 miles
Total November: 225.56 miles
Target: 500 miles
Remaining: 274.44 miles
October Miles: 316.49
September Miles: 273.53
August Miles: 571.260 -
11/7 3 miles
11/12 4 miles
11/11 4 miles
Total for November: 11Miles
Target: 30 Miles
Remaining Miles: 19 Miles0 -
1st Nov - 34.76 miles
4th Nov - 34.64 miles
6th Nov - 34.60 miles
7th Nov - 34.60 miles
8th Nov - 34.74 miles
12th Nov - 34.76 miles
13th Nov - 34.71 miles
14th Nov - 17.47 miles
Total November: 260.38 miles
Target: 500 miles
Remaining: 239.62 miles
October Miles: 316.49
September Miles: 273.53
August Miles: 571.260 -
I think this is a great sport that people can exercise to achieve weight loss has been exciting, there are ornamental, thank you!0
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Y'all are doing great! I've stalled due to pain.
11/1 - 3 miles. Nice outside today, but my fatigue level was too high and the wind was too difficult to fight. Accompanied by She & Him, Volume 3 on the Walkman.
11/2 - 0
11/3 - 3.4 miles with Melissa Etheridge on the Walkman.
11/4 - 3.8 miles with The Black Keys on the Walkman.
11/5 - 0
11/6 - 3.6 miles with Evanscense on the Walkman.
11/7 - 0
11/8 - 0
11/9 - 3.9 miles with The Infamous Stringdusters and Alabama Shakes on the Walkman.
11/10 - 4.2 miles listening to Dido and Paramore.
11/11 - 0
11/12 - 0
11/13 - 0
11/14 - 0
MTD = 21.9 miles.
Goal is 60 miles for November.
Remaining yet = 38.1 miles.0 -
11/1: 3
11/2: 0
11/3: 0
11/4: 7.5
11/5: 15
11/6: 15
11/7: 15
11/8: 32
11/9: 10
11/10: 20
11/11: 5
11/12: 15
11/13: 15
11/14: 15
mtd: 167.5
I am going to bike every day that I possibly can this winter, rain, snow or whatever.0
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