From 420.2 pounds to 243.4 pounds in ten months. (Pictures)
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that's amazing!!! great job!0
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Thank you! I feel great, too.0
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Holy smokes!
Congrats!0 -
Congrats, man! I started at 357 and I'm 80 down today, so I have some idea of how you feel. Taking our lives back is an amazing feeling!!!0
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amazing! keep it up0
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Good job!!! Congratulations!!!!!!!!!0
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Good going. Thanks for sharing your pics. Impressive progress!0
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Just amazing!!!!! I'm SO HAPPY for you!!!!!!!!!!!! Congratulations!0
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amazing!0
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It's great to hear of your success, you've accomplished an amazing thing. Can I ask one thing, do you get a kick out of buying smaller clothes ( I never used to when I was big, but I'm loving it now) ? :-)0
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Absolutely spectacular!! You are so inspiring!!! Amazing job!!!!!0
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Congratulations !! Amazing determination, amazing results !!0
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I wish MFP allowed foods or diarys to be shared. You can look but can't see the individual details on someone else's diary.
Spdlaw604, what details are you looking for ?
If someone's diary is open, you should be able to see everything, and even edit the dates for a specific date range, ie :
http://www.myfitnesspal.com/reports/printable_diary/PosterGuy1?from=2013-10-01&to=2013-11-010 -
Congratulations! You did an amazing job! You are a true inspiration!0
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Wow you really ROCKED it this year.. Love how you are breaking this up into manageable goals. First the diet, then the fitness. Best wishes as you journey forward!0
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Just brilliant! well done.0
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Holy hell, you look great! Keep up the good work.0
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Simply amazing...
You rock OP!
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You are doing brilliantly...I need to stop whinging and follow your example.
Awesome!!0 -
this is absolutely incredible. congratulations!!!0
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