+90lbs lost in 10 months!
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Awesome job!!!0
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Wow you look great !!!0
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Congrats! :flowerforyou:0
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Fantastic job You look amazing0
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Great job! You look fantastic! So nice that you got a handle on fitness while you're still young.0
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You go girl!
/inspired0 -
Wow your transformation is amazing. Great work0
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You look AMAZING! Great job!!!0
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Amazing!0
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what a marvelous job. Color me inspired!0
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What a difference! Great job. Very inspirational!0
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Wtg girl0
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Wow. Thanks for posting. A picture is worth a thousand words! Have you ever posted on the thread that describes the NSV ( I think it stands for not scale victories). I bet you've gotten a lot of comments in your weight loss journey, people not recognizing you, etc. Share!
Good job and congratulations it sure motivated me!0 -
Many Many congratulations
I wish i had eaten more than atleast my BMR and gotten the results. I got stalled for over a year eating 1200 cals and working my but off in gym. Oh well, its never too late. I am eating more now to restable my metabolism.
This past year has amount to be one of the most incredible journeys I've taken in my whole life.
Last year, after Christmas, I realized that I was wildly unhappy with my life and there was no longer any reason why I couldn't change it. I didn't set any goals at the time and I had no end date in sight, I just wanted to lose the weight. So I started cooking at home every night, no more take out. The weight began to melt off quickly (20lbs the first month) Excited by my loss I introduced regular exercise into my new life, and eventually my losses evened out to a steady 12-15lbs per month.
The past few months have been slow going for me as I'm nearing the end of my weight loss journey but I am determined to take off another 20lbs and find those toned up muscles I've been building in the gym for the past 10 months.
Today I love to cook at home and eat roughly 1800-2200 calories a day of lean meats, fish, and LOTS OF VEGGIES. I love to exercise and I hit the gym 5-6 days a week.
Just for reference I am 23 years old and 5'10".0 -
Great work!0
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Incredible!0
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HOLY **** you lost so much weight! In 10 months! You look like a totally different person! Incredible0
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Way to go! Great job0
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Wow! You are an inspiration.0
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great loss!! what exercises did you do.. ur secret haha !!0
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