+90lbs lost in 10 months!
Replies
-
What a difference! Great job. Very inspirational!0
-
Wtg girl0
-
Wow. Thanks for posting. A picture is worth a thousand words! Have you ever posted on the thread that describes the NSV ( I think it stands for not scale victories). I bet you've gotten a lot of comments in your weight loss journey, people not recognizing you, etc. Share!
Good job and congratulations it sure motivated me!0 -
Many Many congratulations
I wish i had eaten more than atleast my BMR and gotten the results. I got stalled for over a year eating 1200 cals and working my but off in gym. Oh well, its never too late. I am eating more now to restable my metabolism.
This past year has amount to be one of the most incredible journeys I've taken in my whole life.
Last year, after Christmas, I realized that I was wildly unhappy with my life and there was no longer any reason why I couldn't change it. I didn't set any goals at the time and I had no end date in sight, I just wanted to lose the weight. So I started cooking at home every night, no more take out. The weight began to melt off quickly (20lbs the first month) Excited by my loss I introduced regular exercise into my new life, and eventually my losses evened out to a steady 12-15lbs per month.
The past few months have been slow going for me as I'm nearing the end of my weight loss journey but I am determined to take off another 20lbs and find those toned up muscles I've been building in the gym for the past 10 months.
Today I love to cook at home and eat roughly 1800-2200 calories a day of lean meats, fish, and LOTS OF VEGGIES. I love to exercise and I hit the gym 5-6 days a week.
Just for reference I am 23 years old and 5'10".0 -
Great work!0
-
Incredible!0
-
HOLY **** you lost so much weight! In 10 months! You look like a totally different person! Incredible0
-
Way to go! Great job0
-
Wow! You are an inspiration.0
-
great loss!! what exercises did you do.. ur secret haha !!0
-
thanks for sharing such an inspiration!0
-
Wow you have done such a GREAT job getting fit, losing weight and looking A M A Z I N G
Super well done!!!!!0 -
Congratulations! You look great!0
-
Well done. I bet your bank balance is thanking you too. Take out is expensive.0
-
O M GGGGGG! YOU LOOK SIMPLY WONDERFUL ...irresistible !!!
Congrats to you and keep it up!0 -
Wow! Absolutely amazing!!!0
-
wow huge inspiration for everyone and yourself, I have lost 56 pounds in the past year and am so happy with myself also, mostly thru calorie counting on here and riding my stationary bike, I like the results. It wasnt easy but it something I am doing for me as you've done for yourself, way to go girl, thanks for sharing your story!!!!0
-
WOW!!! Very impressive!0
-
You are so inspiring, and look fantastic. I'm the same height and really appreciate the pictures. You've done an awesome job!!0
-
This is simply awesome! So much respect for your achievement! And you're right about home cooking - it makes *so* much difference!0
-
WOW! What an amazing transformation! Way to go girl!0
-
Such a touching success. Great job girl0
-
You're AWESOME! WTG!!!0
-
you look amazing and thank yo for posting!0
-
You are an inspiration! Great work! I hope you look half as good as you!0
-
Fantastic job! You look great! Very inspiring!!!0
-
Wow! You're a similar height to me and my goal weight is 170-180lbs so to see what you've achieved is such an inspiration for me. You look incredible!0
-
Congrats! You did an amazing job in 10 months!0
-
Wow!! You look great!!!
WTG!0 -
HOLY WOW!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!