Anyone else determined to keep going through winter?
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Replies
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It's not so much the extra holiday food as it is the "too cold to do any outdoor activity =I just wanna snuggle under a warm blanket with buckets of hot cocoa"
I am getting my bike set up on one of those indoor trainer stands this week.0 -
It's -20C here in Canada today! If you can do it I can do it.0
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From Michigan here, winter is looming over us! This season is a hard one, but I am determined the log every thing I put in my mouth every day! I think indulging in a few holiday goodies is completely okay, as long as you hold yourself accountable and log it. Also I'm going to make sure I get out every day to do some exercise.
I recently discovered the app Sworkit and it is fantastic. It has tons of exercises that you do for 30 seconds each and none of them require any equipment! I set it for at least 15 minutes each day and can even do it while watching some tv shows.0
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