December Step Challenge
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I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,021
19...........19,868.......293,889
20...........16,307.......310,196
21...........16,915.......327,111
22...........14,500.......341,611
23...........18,268.......359,879
24...........14,438.......374,317
25.............6,580.......380,897 - took my armband off at noon, so steps not counted after that :drinker:
26...........10,449.......391,346
27...........19,907.......411,253
28...........15,381.......426,634
29.............5,488.......432,122 - no walk today, took my armband off at 4 to go out for evening.0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
19-Dec : 5572 steps
20-Dec : 7959 steps
21-Dec : 3186 steps
22-Dec : 18956 steps
23-Dec : 16047 steps
24-Dec : 11167 steps
25-Dec : 11009 steps
26-Dec : 9888 steps
27-Dec : 3967 steps
28-Dec : 10691 steps
29-Dec : 7956 steps
Total : 319774
Daily Average : 110270 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
December 19
15,278 steps
December 20---18,283 steps
December 21
13,319 steps
December 22----18,688 steps
December 23
15,150 steps
December 24
18,413 steps
December 25
17,232 steps
December 26---22,303 steps
December 27
19,042 steps
December 28
19,015 steps
December 29----18,118 steps
:bigsmile: Barbie from NW Washington
0 -
Dec 1 -- 11,589
Dec 2 -- 10,126
Dec 3 -- 5717
Dec 4 -- 9369
Dec 5 -- 8523
Dec 6 -- 7190
Dec 7 -- 208 (ill)
Dec 8 -- 3364 (ill)
Dec 9 -- 779 (ill)
Dec 10 -- 4653 (ill)
Dec 11 -- 1438 (ill)
Dec 12 -- 2314 (ill)
Dec 13 -- 4587 (finally feeling better...woohoo!!!)
Dec 14 -- 4361
Dec 15 -- 3285
Dec 16 -- 9778 (that number finally looks good!)
Dec 17 -- 4339
Dec 18 -- 10,685
Dec 19 -- 5321 (got my sickness back a couple hours after my exercise)
Dec 20 -- 930 (ill)
Dec 21 -- 1462 (ill)
Dec 22 -- 4340 (feeling a little better)
Dec 23 -- 6293
Dec 24 -- 4949
Dec 25 -- 15,190
Dec 26 -- 5250
Dec 27 -- 4809
Dec 28 -- 14,739
Dec 29 -- 65200 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec 16... 10553
Dec 17... 12895... 187605 Total
Dec 18... 10069
Dec 19... 11965
Dec 20... 20927
Dec 21... 5214
Dec 22... 5516
Dec 23... 13846
Dec 24... 13043
Dec 25... 4955
Dec 26... 9407
Dec 27... 12795
Dec 28... 13269
Dec 29... 58130 -
Daily goal 9,000
Daily avg. 10,341
Total 299,878
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
12/17 - 11,101 Treadmill
12/18 - 15,053 Treadmill - Twice
12/19 - 10,356 Treadmill
12/20 - 9,082
12/21 - 12,782 Treadmill, Shopping
12/22 - 10,042 Treadmill, Shopping
12/23 - 13,475 Treadmill, moving
12/24 - 8,433 -
12/25 - 14,175 Treadmill
12/26 - 10,032 Treadmill
12/27 - 9,489 -
12/28 - 9,042 Treadmill
12/29- 14,242 Treadmill0 -
Another month and another year is rapidly coming to an end with some great stepping!
Ready for a new start? Sign up here for January 2014!
http://www.myfitnesspal.com/topics/show/1159325-january-step-challenge0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,021
19...........19,868.......293,889
20...........16,307.......310,196
21...........16,915.......327,111
22...........14,500.......341,611
23...........18,268.......359,879
24...........14,438.......374,317
25.............6,580.......380,897 - took my armband off at noon, so steps not counted after that :drinker:
26...........10,449.......391,346
27...........19,907.......411,253
28...........15,381.......426,634
29.............5,488.......432,122 - no walk today, took my armband off at 4 to go out for evening.
30...........16,528.......448,6500 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
19-Dec : 5572 steps
20-Dec : 7959 steps
21-Dec : 3186 steps
22-Dec : 18956 steps
23-Dec : 16047 steps
24-Dec : 11167 steps
25-Dec : 11009 steps
26-Dec : 9888 steps
27-Dec : 3967 steps
28-Dec : 10691 steps
29-Dec : 7956 steps
30-Dec : 20070 steps
Total : 339844
Daily Average : 113280 -
Daily goal 9,000
Daily avg. 10,080
Total 302,394
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
12/17 - 11,101 Treadmill
12/18 - 15,053 Treadmill - Twice
12/19 - 10,356 Treadmill
12/20 - 9,082
12/21 - 12,782 Treadmill, Shopping
12/22 - 10,042 Treadmill, Shopping
12/23 - 13,475 Treadmill, moving
12/24 - 8,433 -
12/25 - 14,175 Treadmill
12/26 - 10,032 Treadmill
12/27 - 9,489 -
12/28 - 9,042 Treadmill
12/29- 14,242 Treadmill
12/30 - 2,516 Sick
Feeling better today so I should be able to finish the year with a good step count. I will be up until midnight so I will have extra time to get those steps in!0 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
December 19
15,278 steps
December 20---18,283 steps
December 21
13,319 steps
December 22----18,688 steps
December 23
15,150 steps
December 24
18,413 steps
December 25
17,232 steps
December 26---22,303 steps
December 27
19,042 steps
December 28
19,015 steps
December 29----18,118 steps
December 30----17,177 steps
:bigsmile: Barbie from NW Washington 0 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec 16... 10553
Dec 17... 12895... 187605 Total
Dec 18... 10069
Dec 19... 11965
Dec 20... 20927
Dec 21... 5214
Dec 22... 5516
Dec 23... 13846
Dec 24... 13043
Dec 25... 4955
Dec 26... 9407
Dec 27... 12795
Dec 28... 13269
Dec 29... 5813
Dec 30... 101520 -
Dec 1 - 2,109
Dec 2 - 11,473
Dec 3 - 10,704
Dec 4 - 4,286
Dec 5 - 5,770
Dec 6 - 5,140
Dec 7 - 7,674
Dec 8 - 7,839
:ohwell: Pathetic even with the cold & snow.
Dec 9 - 7,074
Dec 10 - 6,237
Dec 11 - 4,491
Dec 12 - 11,569
Dec 13 - 8,805
Dec 14 - 8,737
Dec 15 - 4,431
Dec 16 - 12.181 - A good count - yay!
Dec 17 - 6,323
Dec 18 - 10,288
Dec 19 - 11,360
Dec 20 - 5,353
Dec 21 - 5,079
Dec 22 - 4,607
Dec 23 - 4,269
Dec 24 - 3,007 + dog walk - forgot counter.
Dec 25 - 8,420
Dec 26 - 8,603
Dec 27 - 5,224
Dec 28 13,608
Dec 29 - 4,471
Dec 30 - 7,0220 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec........Steps..........Total
1.............16,772
2.............14,514........31,286
3.............13,272........44,558
4.............16,332........60,890
5.............14,925........75,815
6.............15,481........91,296
7.............19,459.......110,755
8.............11,106.......121,861
9.............22,081.......143,942
10...........17,152.......161,094
11.............9,211.......170,305
12...........23,132.......193,437 best day this month
13.............5,132.......198,569 - didn't wear my armband for afternoon as I was dressed up to go out to Christmas lunch.
14...........16,200.......214,749 - I took my armband off for 5 hours when I went "out" for dinner
15.............7,592.......222,361 - too hot to go out for a walk (over 40deg.C)
16...........17,656.......240,017 - I'm happy with that - some walking indoors.
17...........18,620.......258,637
18...........15,384.......274,021
19...........19,868.......293,889
20...........16,307.......310,196
21...........16,915.......327,111
22...........14,500.......341,611
23...........18,268.......359,879
24...........14,438.......374,317
25.............6,580.......380,897 - took my armband off at noon, so steps not counted after that :drinker:
26...........10,449.......391,346
27...........19,907.......411,253
28...........15,381.......426,634
29.............5,488.......432,122 - no walk today, took my armband off at 4 to go out for evening.
30...........16,528.......448,650
31...........16,625.......465,275
Happy New Year :flowerforyou:0 -
I have an Omron pedometer that I carry all the time
December 1
13,054 steps
December 2
11,611 steps
December 3----15,578 steps
December 4
15,830 steps
December 5
16,405 steps
December 6---17,334 steps
December 7
11,395 steps----this was a great accomplishment because I went to an all day meeting that was a two hour drive each way to get there......had to get up early to walk the dogs and find time during the break at the meeting to walk some more.
December 8---15,770 steps
December 9----15,764 steps
December 10----12,259 steps
December 11----18,444 steps
December 12---18,177 steps
December13----19,728 steps
December 14---23,290 steps----went for a long walk with a friend in addition to lots of dog walking
December 15----18,506 steps
December 16---15,695 steps
December 17----18,508 steps
December 18----18,055 steps
December 19
15,278 steps
December 20---18,283 steps
December 21
13,319 steps
December 22----18,688 steps
December 23
15,150 steps
December 24
18,413 steps
December 25
17,232 steps
December 26---22,303 steps
December 27
19,042 steps
December 28
19,015 steps
December 29----18,118 steps
December 30----17,177 steps
December 31
25,673 steps
a great finale for the year :bigsmile: :bigsmile: :bigsmile:
:bigsmile: Barbie from NW Washington 0 -
1-Dec : 9093 steps
2-Dec : 14074 steps
3-Dec : 17820 steps
4-Dec : 17252 steps
5-Dec : 13190 steps
6-Dec : 12226 steps
7-Dec : 14471 steps
8-Dec : 6560 steps
9-Dec : 11062 steps
10-Dec : 23289 steps
11-Dec : 11725 steps
12-Dec : 5257 steps
13-Dec : 14954 steps
14-Dec : 12903 steps
15-Dec : 3454 steps
16-Dec : 8244 steps
17-Dec : 8774 steps
18-Dec : 9028 steps
19-Dec : 5572 steps
20-Dec : 7959 steps
21-Dec : 3186 steps
22-Dec : 18956 steps
23-Dec : 16047 steps
24-Dec : 11167 steps
25-Dec : 11009 steps
26-Dec : 9888 steps
27-Dec : 3967 steps
28-Dec : 10691 steps
29-Dec : 7956 steps
30-Dec : 20070 steps
31-Dec 14622 steps
Total : 354466
Daily Average : 114340 -
Daily goal 9,000
Daily avg. 10,080
Total 314,624
12/1 - 4,288
12/2 - 12,116 Treadmill
12/3 - 9,480 Treadmill
12/4 - 8,243 Treadmill
12/5 - 8,202 Treadmill
12/6 - 12,120 Morning walk
12/7 - 10,793 Shopping, treadmill
12/8 - 10,897 Treadmill
12/9 - 8,884 Shopping, treadmill
12/10 - 9,547 Treadmill
12/11 - 9,622 Treadmill, baking
12/12 - 5,278 -
12/13 - 11,047 Treadmill
12/14 - 11,047 Treadmill, Shopping
12/15 - 11,856 Treadmill, Snow shoveling
12/16 - 9,154 Treadmill
12/17 - 11,101 Treadmill
12/18 - 15,053 Treadmill - Twice
12/19 - 10,356 Treadmill
12/20 - 9,082
12/21 - 12,782 Treadmill, Shopping
12/22 - 10,042 Treadmill, Shopping
12/23 - 13,475 Treadmill, moving
12/24 - 8,433 -
12/25 - 14,175 Treadmill
12/26 - 10,032 Treadmill
12/27 - 9,489 -
12/28 - 9,042 Treadmill
12/29- 14,242 Treadmill
12/30 - 2,516 Sick
12/31 - 12,230 Treadmill
Made my goal and did over 10,000 a day as well 0 -
Another great month and a great year everyone!
Don't forget to sign up for January!
http://www.myfitnesspal.com/topics/show/1159325-january-step-challenge?page=1#posts-181300530 -
Dec 1... 14,572
Dec 2... 3760 bad day!!! didnt feel well
Dec 3... 7092
Dec 4... 12967
Dec 5... 6686.....Not doing well this week!
Dec 6... 12990
Dec 7... 22486
Dec 8... 10114
Dec 9... 13602
Dec 10... 11720... 115989 Total
Dec 11... 13846
Dec 12... 7355
Dec 13... 7080
Dec 14... 15486
Dec 15... 4401
Dec 16... 10553
Dec 17... 12895... 187605 Total
Dec 18... 10069
Dec 19... 11965
Dec 20... 20927
Dec 21... 5214
Dec 22... 5516
Dec 23... 13846
Dec 24... 13043
Dec 25... 4955
Dec 26... 9407
Dec 27... 12795
Dec 28... 13269
Dec 29... 5813
Dec 30... 10152
Dec 31... 9636
Total steps for the month: 3342120
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