24 Hour Challenge - December

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  • shawn1112
    shawn1112 Posts: 94 Member
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    Dec 16th
    1hr strength training
    9hrs to go
    Dec 17th
    60 min on treadmill
    8hrs to go
    30 min stationary bike
    60 min strength training
    6 1/2hrs to go

    Dec19th
    40 min treadmill
    60 min strength training
    under 5hrs to go
  • jitsuda
    jitsuda Posts: 230 Member
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    December 24 hr Challenge

    1 : Zumba 60
    2 : Zumba 50
    3: JustDance 45
    4: Zumba 62
    5: Zumba 60
    6: Walk 60
    7: Walk 55
    8: Walk 36
    9: Zumba 48
    10: Walk 15 Zumba 30
    11: JustDance 62
    12: Walk 10 Zumba 60
    13: Zumba 25
    14: Walk 20
    15: Walk 45 Zumba 30
    16: JustDance 43
    17: Zumba 50
    18: Yoga 10 Dance (drunk and dorky) 25
    19: Yoga 10 Walk 10 Zumba 65
    20 : JustDance 43 Yoga 10

    430 mins to go :)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    I have to share this with you all.... Yes, I started physical therapy today. He gave me some stretches to do and maniplutaed me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:

    Love it! :D

    Dec. 20: 60 minutes, 14 miles on the mini-bike.
    Total for Dec. so far: 20.95 hours, 279.9 miles.
    (Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
  • JameicaDenise
    JameicaDenise Posts: 62 Member
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    I'm in I need a good challenge to finish the year off. 1440 minutes
    Sun 21 mins 1419
    Mon 60 mins 1359
    tue 60 mins 1299
    Sat 75 mins 1224
    mon 50 mins 1174
    tue 100 mins 1074
    thurs 80 mins 994
    fri 120 mins 874
    sun 30 mins 844
    tue 30 mins 814
    wed 40 mins 774
    thur 90 mins 684
    fri 50 mins 634
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)

    OK, I seriously doubt that I will make it this month. I have a friend who had major surgery unexpectedly and was diagnosed with fairly advance colon cancer so wanted to be there for her and have been neglecting my workouts but hopefully back on track. You all are doing so well - fun to see.
  • shawn1112
    shawn1112 Posts: 94 Member
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    Dec 16th
    1hr strength training
    9hrs to go
    Dec 17th
    60 min on treadmill
    8hrs to go
    30 min stationary bike
    60 min strength training
    6 1/2hrs to go

    Dec19th
    40 min treadmill
    60 min strength training
    under 5hrs to go

    Dec21st
    45 min treadmill
    90 min strength training
    under 3hrs to go
    Should be done before X-Mas
  • Raasy
    Raasy Posts: 972 Member
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    Hope that your PT helps you out.. Take it easy you are doing great !
    What Raasy said! :-)

    Dec. 19: 60 minutes, 13.5 miles on the mini-bike.
    Total for Dec. so far: 19.95 hours, 265.9 miles.
    (Includes 20 min. yard work and 27 min. (2.16 mi.) running.)

    I have to share this with you all.... Yes, I sttarted physical therapy today. He gave me some stretches to do and manipluted me in such a way I thought I was going to kick him. I looked him in the eye and said S.T.O.P. (very pronounced). He grinned and kept going. I then said, "I know you probably don't get a lot of women telling you to stop, but....". I thought he was going to pee his pants he was laughing soooo hard!! LOL!! He's really cute and in really good shape. :laugh:

    That is pretty darn funny.. At you get to look at something nice while being manipulated.
  • Raasy
    Raasy Posts: 972 Member
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    24 hours = 1440 minutes

    12/1 - 145 minutes (walking)
    12/2 - 66 minutes (walking / running)
    12/3 - 76 minutes (walking / running)
    12/4 - 74 minutes (cycling, weight training, walking)
    12/5 - 104 minutes (spinning & a short walk)
    12/6 - Rest Day
    12/7 - 180 minutes (walking)
    12/8 - 49 minutes (Diva 5K)
    12/9 - Rest Day (letting my knee rest)
    12/10 - Rest Day (letting the knee rest another day)
    12/11 - 89 minutes (treadmill walking, weight training, spinning)
    12/12 - Rest Day
    12/13 - Rest Day
    12/14 - 35 minutes (walking slow)
    12/15 - 187 minutes (Run/Walk & stretching)
    12/16 - Rest Day - to dang sore to do anything from running on 12/16
    12/17 - 78 minutes (cycling, weight training & treadmill walk)
    12/18 - Rest Day - ugh I was feeling so lazy
    12/19 - 98 minutes (spinning & treadmill walking)
    12/20 - Rest Day
    12/21 - 98 minutes (walking. shopping)

    Total Time Done - 1279
    Total Time Left - 161
  • ThriceBlessed
    ThriceBlessed Posts: 499 Member
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    I didn't know about the challenge but I've already exceeded it.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left

    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
    17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
    18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
    19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
    20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
    21st - 2 hours (last minute Christmas shopping) 7 hours OVER!!!

    Put gingerbread houses together today and didn't have one bite of the goodies.... So proud of myself! Usually I would have to try at least one of everything. Will definitely eat the house and goodies after Christmas....Yummy!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)

    OK, I seriously doubt that I will make it this month. I have a friend who had major surgery unexpectedly and was diagnosed with fairly advance colon cancer so wanted to be there for her and have been neglecting my workouts but hopefully back on track. You all are doing so well - fun to see.

    So sorry to hear that about your friend...HUGS!! :cry:
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left

    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
    17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
    18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
    19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
    20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
    21st - 2 hours (last minute Christmas shopping) 7 hours OVER!!!

    Put gingerbread houses together today and didn't have one bite of the goodies.... So proud of myself! Usually I would have to try at least one of everything. Will definitely eat the house and goodies after Christmas....Yummy!!


    Very impressed. I'm not quite as strong, just had some mini Christmas mints - too many. Way to go for you!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)

    OK, I seriously doubt that I will make it this month. I have a friend who had major surgery unexpectedly and was diagnosed with fairly advance colon cancer so wanted to be there for her and have been neglecting my workouts but hopefully back on track. You all are doing so well - fun to see.

    So sorry to hear that about your friend...HUGS!! :cry:

    Thanks, it has been quite the shock. She's only 42.
  • brookielaw
    brookielaw Posts: 814 Member
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    Cutting it close here!

    12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
    12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
    12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
    12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
    12/5- 41 min walk
    12/6- 70 minutes (37 min walk, 33 min. boxing with heavy bag while dancing in the living room like a happy fool)

    12/9- 30 min physical therapy
    12/10- 60 min w/ trainer (circuit training)
    12/11- 52 min walk
    12/12- 60 min (33 min. recumbent elliptical, 27 min. arm bike)
    12/13- 120 min. (45 min. physical therapy, 75 min w/ trainer-25 min. strength training, 40 min. circuit training, 10 min. elliptical)
    12/15- 63 min (13 min walk, 50 min riding bike trails)

    12/16- 27 min walk
    12/17- 65 min w/ trainer (45 min circuit training, 15 min boxing, 5 min elliptical)
    12/18- 27 min. walk
    12/19- 60 min w/ trainer (45 min circuit training, 15 min hill intervals)
    12/21- 60 min- (30 swim freestyle, 25 backstroke, 5 min water exercises)

    Totals/Mins to go: 1004/ 436. [7.27 hours to go.] Since I try to stay positive, if nothing else I can say I am working out while not at home. It's something but I know my ability to work out is somewhat limited with just a 3-day gym pass while out of town for 5 days where outside is not an option and the gym's hours conflict with obligations/commitments I already have.
  • healthfulnow
    healthfulnow Posts: 245 Member
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    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)

    12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
    12/09............. walked 1 mile (slooooow pace) 20 minutes
    12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
    12/11............. Day off
    12/12.............run / walk session (20 minutes),shoveling (15 minutes) - Day total: 35 minutes
    12/13.............walk (3.5 mph), ran (5.2 pace) - (60 minutes total)
    12/14.............walk 1 mile (sloooow pace (20 minutes)
    TOTAL / WEEK 2..........301 minutes (1008 minutes - 301 minutes = 707 minutes left)

    12/15.............walk 3 miles (4.0 mph) - (45 minutes)
    12/16.............walk 2+ miles (3.6 mph) - (40 minutes), cleaned parent's house- floor scrubbing, furniture moving, etc.. (90 minutes) - Day total - 130 minutes
    12/17 - 12/20.............Hurt Back!! - Rest days - No exercise - except daily routines
    12/21..............jogging 3.5 miles (5.0mph) - (50 minutes)
    TOTAL / WEEK 3..........135 minutes (707 minutes - 135 minutes = 572 minutes left)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)

    OK, I seriously doubt that I will make it this month. I have a friend who had major surgery unexpectedly and was diagnosed with fairly advance colon cancer so wanted to be there for her and have been neglecting my workouts but hopefully back on track. You all are doing so well - fun to see.

    Am keeping my fingers crossed for your friend. I spent part of Christmas Day 1995 at the hospital bedside of a friend of mine who had also had surgery for colon cancer. Bless you for being there for her.

    Dec. 21: 60 minutes, 14.25 miles on the mini-bike.
    Total for Dec. so far: 21.95 hours, 294.15 miles.
    (Includes 20 min. yard work and 27 min. (2.16 mi.) running.)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)

    OK, I seriously doubt that I will make it this month. I have a friend who had major surgery unexpectedly and was diagnosed with fairly advance colon cancer so wanted to be there for her and have been neglecting my workouts but hopefully back on track. You all are doing so well - fun to see.

    Am keeping my fingers crossed for your friend. I spent part of Christmas Day 1995 at the hospital bedside of a friend of mine who had also had surgery for colon cancer. Bless you for being there for her.

    Dec. 21: 60 minutes, 14.25 miles on the mini-bike.
    Total for Dec. so far: 21.95 hours, 294.15 miles.
    (Includes 20 min. yard work and 27 min. (2.16 mi.) running.)

    Thank you so much, I wish it didn't happen at Christmas so she wouldn't have that reminder every Christmas.
  • jitsuda
    jitsuda Posts: 230 Member
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    December 24 hr Challenge

    1 : Zumba 60
    2 : Zumba 50
    3: JustDance 45
    4: Zumba 62
    5: Zumba 60
    6: Walk 60
    7: Walk 55
    8: Walk 36
    9: Zumba 48
    10: Walk 15 Zumba 30
    11: JustDance 62
    12: Walk 10 Zumba 60
    13: Zumba 25
    14: Walk 20
    15: Walk 45 Zumba 30
    16: JustDance 43
    17: Zumba 50
    18: Yoga 10 Dance (drunk and dorky) 25
    19: Yoga 10 Walk 10 Zumba 65
    20 : JustDance 43 Yoga 10
    21: Zumba 60 Yoga 10

    360 mins to go !!
    May not make it coz will have to go out of town. But will try my best!
  • jitsuda
    jitsuda Posts: 230 Member
    Options
    Sun Dec 1 45min bike, 15min walk (23hrs left)
    Mon Dec 2 60min yoga (22hrs left)
    Tues Dec 3 45min bike (21hrs 15min left)
    Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
    Sun Dec 8 60min yoga (18hrs 45min left)
    Mon Dec 9 30min bike (18hrs 15min left)
    Tues Dec 17 walk 30min (17hrs 45min left)
    Thurs Dec 19 walk 30min (17hrs 15min left)
    Sat Dec 21 30min bike, 60min yoga (15hrs 45min)

    OK, I seriously doubt that I will make it this month. I have a friend who had major surgery unexpectedly and was diagnosed with fairly advance colon cancer so wanted to be there for her and have been neglecting my workouts but hopefully back on track. You all are doing so well - fun to see.

    Am keeping my fingers crossed for your friend. I spent part of Christmas Day 1995 at the hospital bedside of a friend of mine who had also had surgery for colon cancer. Bless you for being there for her.

    Dec. 21: 60 minutes, 14.25 miles on the mini-bike.
    Total for Dec. so far: 21.95 hours, 294.15 miles.
    (Includes 20 min. yard work and 27 min. (2.16 mi.) running.)

    Thank you so much, I wish it didn't happen at Christmas so she wouldn't have that reminder every Christmas.

    I hope the best for her!
  • asp415
    asp415 Posts: 1,492 Member
    Options
    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)
    12/5 - 44 min (spinning, elliptical & lifting)
    12/6 - 27 min (elliptical)
    12/7 - 240 min (walking)
    12/8 - 42 min (running)
    12/9 - 43 min (elliptical)
    12/10 - 12 min (elliptical)
    12/11 - 45 min (elliptical)
    12/12 - 54 min (elliptical & spinning)
    12/13 - 78 min (elliptical & spinning)
    12/14 - 57 min (running & walking)
    12/15 - 154 min (running & walking)
    12/16 - 51 min (elliptical)
    12/17 - 71 min (elliptical, spinning & lifting)
    12/18 - 44 min (spinning)
    12/19 - 122 min (running & added in walking later)
    12/20 - 27 min (spinning)
    12/21 - 94 min (running & walking)

    Total Minutes Done: 1394
    Total Minutes Left: 46

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