24 Hour Challenge - December
Replies
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12/1 - 30 min- moderate cleaning
12/2 - 15 min- P90X legs/back
33min- Elliptical
27min- Walking
12/10- 15min- P90X legs
10min- Ab ripper
22min- Elliptical
22min- walking
12/11- 25 min- P90X shoulders/arms
20 min- elliptical
25 min- tread
12/12- 20 min- Legs
7 min- abs
15min- stair climber
20 min- tread
12/13- 30 min- shoulders/arms
32min- elliptical
32min- tread
12/14- 20 min- legs
7 min- abs
90min- heavy cleaning
12/15- 35min- shoulders/arms
30 min- walking
12/16- 26min- legs
33 min- elliptical
32min- tread mill
8 min- abs
12/17- 26 min- shoulders/arms
33min- elliptical
32 min- tread mill
12/18- 10 min- abs
15 min- legs
15 min- walking- 3mph
25 min- walking- 4mph
30 min- cleaning
12/19- 15 min- cleaning
14 min- arms
12/20- 33 min- elliptical
32 min- treadmill
18 min- legs
12/23- 33 min- elliptical
32min- treadmill
12/24- 12 min- legs
33 min- elliptical
32 min- treadmill
12/28- 42 min- elliptical
30 min- treadmill
4 min- abs
12/29- 4 min- abs
12 min- legs
42 min- elliptical
32 min- treadmill
12/30- 9 min- abs
13 min- arms
33 min- elliptical
32 min- treadmill
45 min- cleaning
TOTAL HRS as of 12/30= (1419 minutes) 23 HOURS 39 MINUTES!!!
Only 21 minutes to go!!!0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
21st - 2 hours (last minute Christmas shopping) 7 hours OVER!!!
22nd - 1 hour (cleaning for arriving guests) 8 hours OVER!!!
23rd.- 1 hour (Very Low Impact Zumba) 9 hours OVER!!!
24th - 4 hours (cooking, cleaning, stretching, treadmill, physical therapy) 13 hours OVER!!!
25th - 2 hours (Treadmill and Stretching) 15 hours OVER!!!
26th - 2 hours (Treadmill) 17 hours OVER!!!
27th - 1 hour (Low Impact Zumba) 18 hours OVER!!!
28th - 30 minutes (Stretching) 18 hours 30 minutes
29th - 1 hour (Walking and Stretching) 19 hours 30 minutes
30th - 1 hour (Very Low Impact Zumba) 20 hours 30 minutes
ONLY ONE DAY TO GO!!! :bigsmile:0 -
A great challenge to keep me accountable during December!
12/01...............walk 3.5 mph (50 minutes)
12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
12/05..............walk 2.5 mph (30 minutes)
12/06..............walk 3.5 mph (40 minutes)
12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)
12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
12/09............. walked 1 mile (slooooow pace) 20 minutes
12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
12/11............. Day off
12/12.............run / walk session (20 minutes),shoveling (15 minutes) - Day total: 35 minutes
12/13.............walk (3.5 mph), ran (5.2 pace) - (60 minutes total)
12/14.............walk 1 mile (sloooow pace (20 minutes)
TOTAL / WEEK 2..........301 minutes (1008 minutes - 301 minutes = 707 minutes left)
12/15.............walk 3 miles (4.0 mph) - (45 minutes)
12/16.............walk 2+ miles (3.6 mph) - (40 minutes), cleaned parent's house- floor scrubbing, furniture moving, etc.. (90 minutes) - Day total - 130 minutes
12/17 - 12/20.............Hurt Back!! - Rest days - No exercise - except daily routines
12/21..............jogging 3.5 miles (5.0mph) - (50 minutes)
TOTAL / WEEK 3..........135 minutes (707 minutes - 135 minutes = 572 minutes left)
12/22..............walking 3.6 mph - (30 minutes)
12/23 & 12/24............No exercise
12/25..................cleaning (90 minutes)
12/26.................cleaning (60 minutes)
12/27.................cleaning / basement (90 minutes) & then I got SICK!!
12/28.................SICK - slept all day!!
TOTAL / WEEK 4.........270 minutes (572 minutes - 270 minutes = 302 minutes left)
12/29.................walking 3.5 mph (35 minutes) Don't think I am going to make it - still not feeling the best!!
12/30................step aerobics w/ 6 inch step (30 minutes), walking 3.5 mph (90 minutes) Day total - (120 minutes) Addendum: walking 3.0 mph (35 minutes) New total - 155 minutes
TOTAL 12/29-30...........190 minutes (302 minutes - 190 minutes = 112 minutes left) I think I can, I think I can!!0 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
12/14 - 57 min (running & walking)
12/15 - 154 min (running & walking)
12/16 - 51 min (elliptical)
12/17 - 71 min (elliptical, spinning & lifting)
12/18 - 44 min (spinning)
12/19 - 122 min (running & added in walking later)
12/20 - 27 min (spinning)
12/21 - 94 min (running & walking)
12/22 - 120 min (walking)
12/23 - 60 min (walking)
12/24 - 22 min (running)
12/26 - 73 min (spinning & lifting)
12/27 - 80 min (spinning & walking)
12/28 - 44 min (running)
12/29 - 34 min (running)
12/30 - 66 min (spinning)
Total Minutes Done: 1893
Total Minutes Left: 0 + 4530 -
Sun Dec 1 45min bike, 15min walk (23hrs left)
Mon Dec 2 60min yoga (22hrs left)
Tues Dec 3 45min bike (21hrs 15min left)
Sat Dec 7 60min yoga, 30min walk (19hrs 45min left)
Sun Dec 8 60min yoga (18hrs 45min left)
Mon Dec 9 30min bike (18hrs 15min left)
Tues Dec 17 walk 30min (17hrs 45min left)
Thurs Dec 19 walk 30min (17hrs 15min left)
Sat Dec 21 30min bike, 60min yoga (15hrs 45min)
Tues Dec 24th 60min bike (14 hrs 45min left)
Fri Dec 27th 60min yoga, 30min walk (13hrs 15min left)
Sat Dec 28th 60min yoga, 30min bike, 30min walk (11 hrs 15min left)
Mon Dec 30th 30min Jillian Michaels yoga, 30min walk (10hrs 15min left)0 -
Day 30 add on
Jumping rope 10 min.
513 min-10 min.= 503 minutes remaining.0 -
24 hours = 1440 minutes
12/1 - 145 minutes (walking)
12/2 - 66 minutes (walking / running)
12/3 - 76 minutes (walking / running)
12/4 - 74 minutes (cycling, weight training, walking)
12/5 - 104 minutes (spinning & a short walk)
12/6 - Rest Day
12/7 - 180 minutes (walking)
12/8 - 49 minutes (Diva 5K)
12/9 - Rest Day (letting my knee rest)
12/10 - Rest Day (letting the knee rest another day)
12/11 - 89 minutes (treadmill walking, weight training, spinning)
12/12 - Rest Day
12/13 - Rest Day
12/14 - 35 minutes (walking slow)
12/15 - 187 minutes (Run/Walk & stretching)
12/16 - Rest Day - to dang sore to do anything from running on 12/16
12/17 - 78 minutes (cycling, weight training & treadmill walk)
12/18 - Rest Day - ugh I was feeling so lazy
12/19 - 98 minutes (spinning & treadmill walking)
12/20 - Rest Day
12/21 - 98 minutes (walking. shopping)
12/22 - Rest Day
12/23 - Rest Day
12/24 - Rest Day
12/25 - Rest Day
12/26 - 87 minutes (walking on treadmill, weight lifting, spinning & raking leaves)
12/27 - 56 minutes (walking)
12/28 - Rest Day
12/29 - 203 minutes (long run - 11.62 miles)
12/30 - 117 minutes (treadmill walking, weight training, spinning)
Total Time Done - 1686
Total Time Left - 0 + 246 !!0 -
Dec. 30: 60 minutes, 14.25 miles on the mini-bike.
Total for Dec. so far: 32.19 hours, 427.95 miles.
(Includes 50 min. yard work and 68 min. (5.46 mi.) running.)
Home stretch!
0 -
So close. Finishing tomorrow morning.
12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
12/5- 41 min walk
12/6- 70 minutes (37 min walk, 33 min. boxing with heavy bag while dancing in the living room like a happy fool)
12/9- 30 min physical therapy
12/10- 60 min w/ trainer (circuit training)
12/11- 52 min walk
12/12- 60 min (33 min. recumbent elliptical, 27 min. arm bike)
12/13- 120 min. (45 min. physical therapy, 75 min w/ trainer-25 min. strength training, 40 min. circuit training, 10 min. elliptical)
12/15- 63 min (13 min walk, 50 min riding bike trails)
12/16- 27 min walk
12/17- 65 min w/ trainer (45 min circuit training, 15 min boxing, 5 min elliptical)
12/18- 27 min. walk
12/19- 60 min w/ trainer (45 min circuit training, 15 min hill intervals)
12/21- 60 min- (30 swim freestyle, 25 backstroke, 5 min water exercises)
12/22- 72 min (50 swim, 12 walk, 10 elliptical)
12/23- 96 min (51 walk, 15 elliptical, 30 arm bike)
12/24- 40 min (walk. I got my folks to dust off their treadmill, maybe they'll start using it too!)
12/27- 63 min (60 swim, 3 cool down calisthenics in the water)
12/28- 75 min w/ trainer (40 min circuit training, 20 min strength training, 15 min walk)
12/30- 68 min (60 with trainer- 15 strength, 45 circuit, 8 min walk)
Totals/Mins to go: 1418/ 22. The hour swim tomorrow morning will put me just over, but I sure did cut it close on timing.0 -
Day 31
Calisthenics- 15 minutes
Full body stretch- 20 minutes
Total=35
503 minutes-35 minutes= 468 minutes remained :grumble:
I didn't make it. I enjoyed the challenge though.
Happy New Year's everyone!0 -
December 24 hr Challenge
1 : Zumba 60
2 : Zumba 50
3: JustDance 45
4: Zumba 62
5: Zumba 60
6: Walk 60
7: Walk 55
8: Walk 36
9: Zumba 48
10: Walk 15 Zumba 30
11: JustDance 62
12: Walk 10 Zumba 60
13: Zumba 25
14: Walk 20
15: Walk 45 Zumba 30
16: JustDance 43
17: Zumba 50
18: Yoga 10 Dance (drunk and dorky) 25
19: Yoga 10 Walk 10 Zumba 65
20 : JustDance 43 Yoga 10
21: Zumba 60 Yoga 10
22 : Zumba 70 Yoga 10
23 : Zumba 45
24: Zumba 60
25: Zuma 60
26 Zumba 70
27 Zumba 45
28 : Rest (or Slack)
29: Rest (or Slack)
30: Zumba 50
31: Yoga 10 and who knows how long I'll be dancing tonight!
And I guess I am done! My calculation is off somewhere but it's roughly 24 hours and a bit more I think.
Thanks everyone for participating. You guys did a great job.
Happy 2014!0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
14th - 5 hours (Christmas Shopping) = 2 hours left
15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!
18th - 1 hour (Very Low Impact Zumba) 3 hours OVER!!!
19th - 1 hour (Treadmill and Stretching) 4 hours OVER!!!
20th - 1 hour (Very Low Impact Zumba) 5 hours OVER!!!
21st - 2 hours (last minute Christmas shopping) 7 hours OVER!!!
22nd - 1 hour (cleaning for arriving guests) 8 hours OVER!!!
23rd.- 1 hour (Very Low Impact Zumba) 9 hours OVER!!!
24th - 4 hours (cooking, cleaning, stretching, treadmill, physical therapy) 13 hours OVER!!!
25th - 2 hours (Treadmill and Stretching) 15 hours OVER!!!
26th - 2 hours (Treadmill) 17 hours OVER!!!
27th - 1 hour (Low Impact Zumba) 18 hours OVER!!!
28th - 30 minutes (Stretching) 18 hours 30 minutes OVER!!!
29th - 1 hour (Walking and Stretching) 19 hours 30 minutes OVER!!!
30th - 1 hour (Very Low Impact Zumba) 20 hours 30 minutes OVER!!!
31st - 1 hour (Treadmill and Stretching) 21 hours 30 minutes OVER!!!
HAPPY NEW YEAR EVERYONE!!! :drinker: Stay safe tonight!!0 -
WOOHOOOO! I LOVE REACHING A GOAL!
12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
12/5- 41 min walk
12/6- 70 minutes (37 min walk, 33 min. boxing with heavy bag while dancing in the living room like a happy fool)
12/9- 30 min physical therapy
12/10- 60 min w/ trainer (circuit training)
12/11- 52 min walk
12/12- 60 min (33 min. recumbent elliptical, 27 min. arm bike)
12/13- 120 min. (45 min. physical therapy, 75 min w/ trainer-25 min. strength training, 40 min. circuit training, 10 min. elliptical)
12/15- 63 min (13 min walk, 50 min riding bike trails)
12/16- 27 min walk
12/17- 65 min w/ trainer (45 min circuit training, 15 min boxing, 5 min elliptical)
12/18- 27 min. walk
12/19- 60 min w/ trainer (45 min circuit training, 15 min hill intervals)
12/21- 60 min- (30 swim freestyle, 25 backstroke, 5 min water exercises)
12/22- 72 min (50 swim, 12 walk, 10 elliptical)
12/23- 96 min (51 walk, 15 elliptical, 30 arm bike)
12/24- 40 min (walk. I got my folks to dust off their treadmill, maybe they'll start using it too!)
12/27- 63 min (60 swim, 3 cool down calisthenics in the water)
12/28- 75 min w/ trainer (40 min circuit training, 20 min strength training, 15 min walk)
12/30- 68 min (60 with trainer- 15 strength, 45 circuit, 8 min walk)
12/31- 62 min swim. 2250 yards and a personal best for a post-knee treatment (actual, not swimmer's) mile: 49:01
Total: 1480! If I were to include Saturday's cleaning (which I did count for calorie burn as light effort cleaning despite moving many furniture items and climbing/deep cleaning I'd be at 1600 even. Today is a good day. Happy New Year y'all.0 -
Goal 1440 minutes
Completed: 1445
Remaining: 0
12/2= 52
12/3=60
12/4=60
12/5=70
12/6=85
12/8=85
12/9=45
12/10=46
12/11=42
12/12=60
12/13=85
12/15=60
12/16= 60
12/17= 60
12/18= 50
12/20= 97
12/21= 35
12/22= 60
12/23= 70
12/24= 45
12/26= 80
12/27= 15
12/30= 60
12/31= 600 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
12/14 - 57 min (running & walking)
12/15 - 154 min (running & walking)
12/16 - 51 min (elliptical)
12/17 - 71 min (elliptical, spinning & lifting)
12/18 - 44 min (spinning)
12/19 - 122 min (running & added in walking later)
12/20 - 27 min (spinning)
12/21 - 94 min (running & walking)
12/22 - 120 min (walking)
12/23 - 60 min (walking)
12/24 - 22 min (running)
12/26 - 73 min (spinning & lifting)
12/27 - 80 min (spinning & walking)
12/28 - 44 min (running)
12/29 - 34 min (running)
12/30 - 66 min (spinning)
12/31 - 39 min (running)
Total Minutes Done: 1932
Total Minutes Left: 0 + 4920 -
Dec 31stDec 28th
60 min strength
Dec 29th
75 min strength
60 min treadmill
about 29hrs done
90 min strength
45 min treadmill
finished the month over 30hrs!!!!!0 -
I got another 120 minutes done over the last few days. I have 375 left. I plan on doing a bit more tonight, but I doubt I will make the full 24. It was fun trying though, and there's always January!
Happy New Year everyone!0 -
A great challenge to keep me accountable during December!
12/01...............walk 3.5 mph (50 minutes)
12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
12/05..............walk 2.5 mph (30 minutes)
12/06..............walk 3.5 mph (40 minutes)
12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)
12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
12/09............. walked 1 mile (slooooow pace) 20 minutes
12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
12/11............. Day off
12/12.............run / walk session (20 minutes),shoveling (15 minutes) - Day total: 35 minutes
12/13.............walk (3.5 mph), ran (5.2 pace) - (60 minutes total)
12/14.............walk 1 mile (sloooow pace (20 minutes)
TOTAL / WEEK 2..........301 minutes (1008 minutes - 301 minutes = 707 minutes left)
12/15.............walk 3 miles (4.0 mph) - (45 minutes)
12/16.............walk 2+ miles (3.6 mph) - (40 minutes), cleaned parent's house- floor scrubbing, furniture moving, etc.. (90 minutes) - Day total - 130 minutes
12/17 - 12/20.............Hurt Back!! - Rest days - No exercise - except daily routines
12/21..............jogging 3.5 miles (5.0mph) - (50 minutes)
TOTAL / WEEK 3..........135 minutes (707 minutes - 135 minutes = 572 minutes left)
12/22..............walking 3.6 mph - (30 minutes)
12/23 & 12/24............No exercise
12/25..................cleaning (90 minutes)
12/26.................cleaning (60 minutes)
12/27.................cleaning / basement (90 minutes) & then I got SICK!!
12/28.................SICK - slept all day!!
TOTAL / WEEK 4.........270 minutes (572 minutes - 270 minutes = 302 minutes left)
12/29.................walking 3.5 mph (35 minutes) Don't think I am going to make it - still not feeling the best!!
12/30................step aerobics w/ 6 inch step (30 minutes), walking 3.5 mph (90 minutes) Day total - (120 minutes) Addendum: walking 3.0 mph (35 minutes) New total - 155 minutes
TOTAL 12/29-30...........190 minutes (302 minutes - 190 minutes = 112 minutes left) I think I can, I think I can!!
12/31................running 5.2 mph (20 minutes- morning), walking 3.0 mph (30 minutes - early pm), walking 3.5 mph (70 minutes - after dinner) Total for day = 120 minutes
GOAL: 1448 minutes - 8 minutes over!
Happy New Year all! See you in January!!0 -
Dec. 31: 40 minutes (15 min. yard work + 25 min. running 1.98 miles)
TOTAL FOR DECEMBER: 32.86 hours, 429.93 miles.
(Includes 65 min. yard work and 93 min. (7.44 mi.) running.)
HAPPY NEW YEAR, EVERYONE! GREAT JOB!
Stay safe out there. Here's to a happy and healthy 2014!0 -
12/1 - 30 min- moderate cleaning
12/2 - 15 min- P90X legs/back
33min- Elliptical
27min- Walking
12/10- 15min- P90X legs
10min- Ab ripper
22min- Elliptical
22min- walking
12/11- 25 min- P90X shoulders/arms
20 min- elliptical
25 min- tread
12/12- 20 min- Legs
7 min- abs
15min- stair climber
20 min- tread
12/13- 30 min- shoulders/arms
32min- elliptical
32min- tread
12/14- 20 min- legs
7 min- abs
90min- heavy cleaning
12/15- 35min- shoulders/arms
30 min- walking
12/16- 26min- legs
33 min- elliptical
32min- tread mill
8 min- abs
12/17- 26 min- shoulders/arms
33min- elliptical
32 min- tread mill
12/18- 10 min- abs
15 min- legs
15 min- walking- 3mph
25 min- walking- 4mph
30 min- cleaning
12/19- 15 min- cleaning
14 min- arms
12/20- 33 min- elliptical
32 min- treadmill
18 min- legs
12/23- 33 min- elliptical
32min- treadmill
12/24- 12 min- legs
33 min- elliptical
32 min- treadmill
12/28- 42 min- elliptical
30 min- treadmill
4 min- abs
12/29- 4 min- abs
12 min- legs
42 min- elliptical
32 min- treadmill
12/30- 9 min- abs
13 min- arms
33 min- elliptical
32 min- treadmill
45 min- cleaning
12/31- 61 min- elliptical
TOTAL HRS as of 12/30= (1480 minutes) 24 HOURS 40 MINUTES!!!
I DID IT!!!!!0 -
Final tally-1586 minutes or 26.4 hours!! Happy New Year0
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