24 Hour Challenge - December

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  • Beckyann1971
    Beckyann1971 Posts: 130
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    12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
    12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
    12/5 -1 hr walk on treadmill - 4 of 24 hours
    12/6 - .5 hr C25k - 4.5 of 24 hours
    12/9 - .5 hr C25K - 5 of 24 hours
    12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
    12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours
    12/14 - 1 hour - 35 C25k, 25 walking on treadmill- 7.25 of 24 hours. (Completed week 7 of C25k)
    12/16 - .75 hr of C25k, and a bit of walking. - 8 of 24 hours.

    I'm not sure why I keep logging. I know I won't make it, I want to keep going with my running, but clearly need the rest day to get through without my Si joints and hips acting up too much. I will be done with C25k after this week, then will be headed to Reno, so will have 4 days off from any activity, (2 driving and only 2 with family) After C25k, I will continue to run, but won't be increasing much, so maybe I will be able to get more hours in then.
  • shawn1112
    shawn1112 Posts: 94 Member
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    Dec 16th
    1hr strength training
    9hrs to go
  • healthfulnow
    healthfulnow Posts: 245 Member
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    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)

    12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
    12/09............. walked 1 mile (slooooow pace) 20 minutes
    12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
    12/11............. Day off
    12/12.............run / walk session (20 minutes),shoveling (15 minutes) - Day total: 35 minutes
    12/13.............walk (3.5 mph), ran (5.2 pace) - (60 minutes total)
    12/14.............walk 1 mile (sloooow pace (20 minutes)
    TOTAL / WEEK 2..........301 minutes (1008 minutes - 301 minutes = 707 minutes left)

    12/15.............walk 3 miles (4.0 mph) - (45 minutes)
    12/16.............walk 2+ miles (3.6 mph) - (40 minutes), cleaned parent's house- floor scrubbing, furniture moving, etc.. (90 minutes) - Day total - 130 minutes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
    12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
    12/5 -1 hr walk on treadmill - 4 of 24 hours
    12/6 - .5 hr C25k - 4.5 of 24 hours
    12/9 - .5 hr C25K - 5 of 24 hours
    12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
    12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours
    12/14 - 1 hour - 35 C25k, 25 walking on treadmill- 7.25 of 24 hours. (Completed week 7 of C25k)
    12/16 - .75 hr of C25k, and a bit of walking. - 8 of 24 hours.

    I'm not sure why I keep logging. I know I won't make it, I want to keep going with my running, but clearly need the rest day to get through without my Si joints and hips acting up too much. I will be done with C25k after this week, then will be headed to Reno, so will have 4 days off from any activity, (2 driving and only 2 with family) After C25k, I will continue to run, but won't be increasing much, so maybe I will be able to get more hours in then.

    ??You keep logging because it will show you how far you are from meeting your goal!! Keep going, it will encourage you to do better next month IF you aren't able to make it!!! Stay positive!! YOUCAN STILL DO THIS!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!

    OVER!! :bigsmile: Happy, Happy, Happy!!! :bigsmile:
  • asp415
    asp415 Posts: 1,492 Member
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    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)
    12/5 - 44 min (spinning, elliptical & lifting)
    12/6 - 27 min (elliptical)
    12/7 - 240 min (walking)
    12/8 - 42 min (running)
    12/9 - 43 min (elliptical)
    12/10 - 12 min (elliptical)
    12/11 - 45 min (elliptical)
    12/12 - 54 min (elliptical & spinning)
    12/13 - 78 min (elliptical & spinning)
    12/14 - 57 min (running & walking)
    12/15 - 154 min (running & walking)
    12/16 - 51 min (elliptical)

    Total Minutes Done: 1037
    Total Minutes Left: 403
  • asp415
    asp415 Posts: 1,492 Member
    Options
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!

    OVER!! :bigsmile: Happy, Happy, Happy!!! :bigsmile:

    over, already! you are doing great!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!

    OVER!! :bigsmile: Happy, Happy, Happy!!! :bigsmile:

    over, already! you are doing great!

    Thanks!!! :bigsmile:
  • jitsuda
    jitsuda Posts: 230 Member
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    13 - Zumba 25 mins
    14 - Walk 20 mins
    15 - Walk 45 mins, Zumba 30 mins
    16 - Just Dance 14 mins, Zumba 45 mins

    653 mins to gooooo :)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left
    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!

    OVER!! :bigsmile: Happy, Happy, Happy!!! :bigsmile:

    AweSOME! :D

    Dec. 16: 75 minutes, 16.5 miles on the mini-bike.
    Total for Dec. so far: 16.65 hours, 222.75 miles.
    (Includes 20 min. yard work and 9 min. (.75 mi.) running.)
  • ShibaEars
    ShibaEars Posts: 3,928 Member
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    In the last few days I`ve gotten 120 minutes of workouts (circuit training, running) & 45 minutes of walking. 850 minutes left!
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Goal 1440

    1/12 - Long run for the week 74 mins
    2/12 - Strength training 30 mins
    3/12 - 50 min run, 67 min cycle
    4/12 - 49 min run
    5/12 - Strength training 30 mins, 65 min spinning
    6/12 - 48 min run, 73 min cycle
    8/12 - 76 min run
    9/12 - Strength training 30 mins
    9/12 - Spinning 60 min
    10/12 - 48 min run
    11/12 - 50 min run, 60 min spinning
    12/12 - 30 min strength training, 65 min spinning
    13/12 - 40 min run
    15/12 - 70 min run
    16/12 - 30 min Strength training, 60 min spinning
    17/12 - 50 min run

    Total/Mins to go 1155/285
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
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    Day 17
    Walking ( patrols at work) = 30 minutes
    Fitness challenge ( calisthenics) = 15 minutes
    x-mas challenge= 2 minutes Total= 47 minutes

    840 minutes- 47 minutes= 793 minutes
  • AgilePapMom
    AgilePapMom Posts: 26
    Options
    12/3 - 100 minutes
    12/4 - 60 minutes
    12/5 - 120 minutes
    12/6 - 60 minutes
    12/8 - 75 minutes
    12/9 - 30 minutes
    12/11- 30 minutes
    12/12 - 75 minutes
    12/13 - 220 minutes
    12/14 - 220 minutes
    12/16 - 75 minutes


    375 to go!
  • Rief3
    Rief3 Posts: 420 Member
    Options
    Goal 1440 minutes
    Completed: 810
    Remaining: 630

    12/2= 52
    12/3=60
    12/4=60
    12/5=70
    12/6=85
    12/8=85
    12/9=45
    12/10=46
    12/11=42
    12/12=60
    12/13=85
    12/15=60
    12/16= 60
  • AleciaG724
    AleciaG724 Posts: 705 Member
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    12/1 - Mountain Hike - 150 mins 22.5 hours left
    12/2 - Sets & Reps class - 55 mins 20.53 hours left
    12/3 - Zumba - 55 mins 19.67 hours left
    12/4 - Zumba - 55 mins 18.75 hours left
    12/5 - Zumba - 55 mins 17.83 hours left
    12/7 - Zumba - 55 mins 16.92 hours left
    12/9 - Sets & Reps class - 60 mins 15.92 hours left
    12/10 - Zumba - 55 mins 15 hours left
    12/11 - Zumba - 55 mins 14.08 hours left
    12/12 - Zumba - 55 mins 13.17 hours left
    12/13 - Zumba - 55 mins 12.25 hours left
    12/14 - Zumba - 55 mins 11.33 hours left
    12/15 - Zumba - 45 mins 10.58 hours left
    12/16 - Set & Reps class - 55 mins & TRX 10 mins 9.5 hours left
    12/17 - Zumba - 55 mins 8.58 hours left (515 mins)
  • shawn1112
    shawn1112 Posts: 94 Member
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    Dec 16th
    1hr strength training
    9hrs to go
    Dec 17th
    60 min on treadmill
    8hrs to go
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left

    16th - 1 hour 40 minutes (Treadmill) = + 1 hour OVER!!!
    17th - 1 hour (Treadmill and Stretching) 2 hours OVER!!!

    Just found out today that I have to sloooooow down.....UGH!!! :angry: This is sooooo not me!! I'm still gonna workout but much slower and much lower impact. I have multiple torn tendons...been hurting for about six months now with no relief!! I'm gonna really try hard!! :drinker:
  • towens00
    towens00 Posts: 1,033 Member
    Options
    12/1: 59mins (1381 to go)
    12/2: 30mins (1351)
    12/3: 160mins (1191)
    12/4: 35mins (1156)
    12/5: 98mins (1058)
    12/10: 80mins (978)
    12/11: 165mins (813)
    12/12: 240mins (573)
    12/13: 120mins (453)
    12/14: 30 mins (423)
    12/17: 60mins (363)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Just found out today that I have to sloooooow down.....UGH!!! :angry: This is sooooo not me!! I'm still gonna workout but much slower and much lower impact. I have multiple torn tendons...been hurting for about six months now with no relief!! I'm gonna really try hard!! :drinker:

    Yikes! As frustrating as it is, you know you're doing the right thing by slowing down. You're taking care of your health now so that you can heal and maintain your activity down the road. *sends strong mending vibes*

    Dec. 17: 78 minutes (14 miles on the mini-bike plus 1.41 miles running; the similar numbers are pure coincidence).
    Total for Dec. so far: 17.95 hours, 238.15 miles.
    (Includes 20 min. yard work and 27 min. (2.16 mi.) running.)

    I have reached my weight loss goal and am switching to maintenance! *happy dance*

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