24 Hour Challenge - December

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  • towens00
    towens00 Posts: 1,033 Member
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    12/1: 59mins (1381 to go)
    12/2: 30mins (1351)
    12/3: 160mins (1191)
    12/4: 35mins (1156)
    12/5: 98mins (1058)
    12/10: 80mins (978)
    12/11: 165mins (813)
    12/12: 240mins (573)
    12/13: 120mins (453)
    12/14: 30 mins (423)
  • JameicaDenise
    JameicaDenise Posts: 62 Member
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    I'm in I need a good challenge to finish the year off. 1440 minutes
    Sun 21 mins 1419
    Mon 60 mins 1359
    tue 60 mins 1299
    Sat 75 mins 1224
    mon 50 mins 1174
    tue 100 mins 1074
    thurs 80 mins 994
    fri 120 mins 874
  • GenoPrice
    GenoPrice Posts: 477 Member
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    Goal 1440

    1/12 - Long run for the week 74 mins
    2/12 - Strength training 30 mins
    3/12 - 50 min run, 67 min cycle
    4/12 - 49 min run
    5/12 - Strength training 30 mins, 65 min spinning
    6/12 - 48 min run, 73 min cycle
    8/12 - 76 min run
    9/12 - Strength training 30 mins
    9/12 - Spinning 60 min
    10/12 - 48 min run
    11/12 - 50 min run, 60 min spinning
    12/12 - 30 min strength training, 65 min spinning
    13/12 - 40 min run
    15/12 - 70 min run

    Total/Mins to go 1015/425
  • shawn1112
    shawn1112 Posts: 94 Member
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    Dec 1st
    75 min of strength training
    30 min of cardio


    Dec 3rd
    60 min strength
    30 min cardio



    Dec 4th
    60 min strength
    45 min stationary bike


    Dec 5th
    30 min running
    60 min strength training
    17 1/2 hrs to go

    Dec 7th
    60 min strength training

    Dec 8th
    30 min treadmill
    60 min strength training
    15 hrs to go

    Dec 9th
    30 min treadmill
    90 min strength training
    13 hrs to go

    Dec 14th
    45 min treadmill
    12 hrs 15 m in to go

    Dec 15th
    90 min strength
    45 min treadmill
    10 hrs to go
  • Raasy
    Raasy Posts: 972 Member
    Options
    24 hours = 1440 minutes

    12/1 - 145 minutes (walking)
    12/2 - 66 minutes (walking / running)
    12/3 - 76 minutes (walking / running)
    12/4 - 74 minutes (cycling, weight training, walking)
    12/5 - 104 minutes (spinning & a short walk)
    12/6 - Rest Day
    12/7 - 180 minutes (walking)
    12/8 - 49 minutes (Diva 5K)
    12/9 - Rest Day (letting my knee rest)
    12/10 - Rest Day (letting the knee rest another day)
    12/11 - 89 minutes (treadmill walking, weight training, spinning)
    12/12 - Rest Day
    12/13 - Rest Day
    12/14 - 35 minutes (walking slow)
    12/15 - 187 minutes (Run/Walk & stretching)

    Total Time Done - 1005
    Total Time Left - 435
  • healthfulnow
    healthfulnow Posts: 245 Member
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    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)

    12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
    12/09............. walked 1 mile (slooooow pace) 20 minutes
    12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
    12/11............. Day off
    12/12.............run / walk session (20 minutes),shoveling (15 minutes) - Day total: 35 minutes
    12/13.............walk (3.5 mph), ran (5.2 pace) - (60 minutes total)
    12/14.............walk 1 mile (sloooow pace (20 minutes)
    TOTAL / WEEK 2..........301 minutes (1008 minutes - 301 minutes = 707 minutes left)

    12/15.............walk 3 miles (4.0 mph) - (45 minutes)
  • LaLa482
    LaLa482 Posts: 82 Member
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    Eek, time to play catch up:

    Day 1: 125 minutes done, 1,315 minutes to go.
    Day 2: 65 minutes done, 1,250 minutes to go.
    Day 3: 75 minutes done, 1,175 minutes to go.
    Day 4: 60 minutes done, 1,115 minutes go to.
    Day 5: 80 minutes done
    Day 6: goose egg - just my walking commute (2 miles)
    Day 7: 45 minutes done
    Day 8: 60 minutes done
    Day 9: 60 minutes done
    Day 10: 0
    Day 11: 107 minutes (clearly guilt set in that day)
    Day 12: 50 minutes
    Day 13: 60 minutes
    Day 14: 88 minutes
    Day 15 (today): 66 minutes

    941 minutes complete. 499 minutes to go!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    :drinker: CAN YOU ALL BELIEVE THAT WE HAVEMADE ITTO THE HALF WAY MARK?? :drinker:

    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left
    12th - 1 hour 30 minutes (Treadmill) = 8 hours left
    13th - 1 hour (Zumba) = 7 hours left
    14th - 5 hours (Christmas Shopping) = 2 hours left
    15th - 1 hour 40 minutes (Treadmill) = 20 minutes left

    If I had realized I was ONLY 20 minutes away, I probably would have kept going!! almost makes we want to go for a short walk!?!? :noway:
  • stahlight
    stahlight Posts: 119
    Options
    I'm behind the curve after a horrible week, losing a contract due to govt. ineptitude and a bit of lack of exercise motivation as well :(

    12/1: 126 minutes of walking = 968 cal
    12/2: 60 minutes of bootcamp = 969 calories
    12/6: 65 minutes of gym = 883 calories
    12/7: 30 minutes cleaning house = 152 calories
    12/8: 105 minutes of walking = 807 calories
    12/11: 50 minutes of elliptical + 25 minutes of handball + 5 minutes of The Wobble = 1142 calories
    12/14: 30 minutes of cleaning house = 151 calories
    12/15: 143 minutes of walking = 1098 calories

    Total: 10h 34m and 6170 calories!
  • mwhite61451
    mwhite61451 Posts: 209 Member
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    791 minutes
  • 16hats
    16hats Posts: 24 Member
    Options
    12/01 - 0 minutes
    12/02 - 0 minutes
    12/03 - 0 minutes
    12/04 - 0 minutes
    12/05 - 10 minutes (elliptical)
    12/06 - 20 minutes (elliptical)
    12/07 - 0 minutes
    12/08 - 0 minutes
    12/09 - 0 minutes
    12/10 - 0 minutes
    12/11 - 0 minutes
    12/12 - 0 minutes
    12/13 - 75 minutes (ab ripper x + elliptical + x stretch)
    12/14 - 35 minutes (30DS, Level 2 + x Stretch)
    12/15 - 65 minutes (30DS, Level 2 + elliptical + stretch)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Dec. 15: 60 minutes, 14 miles on the mini-bike.
    Total for Dec. so far: 15.4 hours, 206.25 miles.
    (Includes 20 min. yard work and 9 min. (.75 mi.) running.)
  • GenoPrice
    GenoPrice Posts: 477 Member
    Options
    Goal 1440

    1/12 - Long run for the week 74 mins
    2/12 - Strength training 30 mins
    3/12 - 50 min run, 67 min cycle
    4/12 - 49 min run
    5/12 - Strength training 30 mins, 65 min spinning
    6/12 - 48 min run, 73 min cycle
    8/12 - 76 min run
    9/12 - Strength training 30 mins
    9/12 - Spinning 60 min
    10/12 - 48 min run
    11/12 - 50 min run, 60 min spinning
    12/12 - 30 min strength training, 65 min spinning
    13/12 - 40 min run
    15/12 - 70 min run
    16/12 - 30 min Strength training

    Total/Mins to go 1045/395
  • AleciaG724
    AleciaG724 Posts: 705 Member
    Options
    12/1 - Mountain Hike - 150 mins 22.5 hours left
    12/2 - Sets & Reps class - 55 mins 20.53 hours left
    12/3 - Zumba - 55 mins 19.67 hours left
    12/4 - Zumba - 55 mins 18.75 hours left
    12/5 - Zumba - 55 mins 17.83 hours left
    12/7 - Zumba - 55 mins 16.92 hours left
    12/9 - Sets & Reps class - 60 mins 15.92 hours left
    12/10 - Zumba - 55 mins 15 hours left
    12/11 - Zumba - 55 mins 14.08 hours left
    12/12 - Zumba - 55 mins 13.17 hours left
    12/13 - Zumba - 55 mins 12.25 hours left
    12/14 - Zumba - 55 mins 11.33 hours left
    12/15 - Zumba - 45 mins 10.58 hours left (635 mins)
  • GenoPrice
    GenoPrice Posts: 477 Member
    Options
    Goal 1440

    1/12 - Long run for the week 74 mins
    2/12 - Strength training 30 mins
    3/12 - 50 min run, 67 min cycle
    4/12 - 49 min run
    5/12 - Strength training 30 mins, 65 min spinning
    6/12 - 48 min run, 73 min cycle
    8/12 - 76 min run
    9/12 - Strength training 30 mins
    9/12 - Spinning 60 min
    10/12 - 48 min run
    11/12 - 50 min run, 60 min spinning
    12/12 - 30 min strength training, 65 min spinning
    13/12 - 40 min run
    15/12 - 70 min run
    16/12 - 30 min Strength training, 60 min spinning

    Total/Mins to go 1105/335
  • brookielaw
    brookielaw Posts: 814 Member
    Options
    Keep it up y'all!

    12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
    12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
    12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
    12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
    12/5- 41 min walk
    12/6- 70 minutes (37 min walk, 33 min. boxing with heavy bag while dancing in the living room like a happy fool)

    12/9- 30 min physical therapy
    12/10- 60 min w/ trainer (circuit training)
    12/11- 52 min walk
    12/12- 60 min (33 min. recumbent elliptical, 27 min. arm bike)
    12/13- 120 min. (45 min. physical therapy, 75 min w/ trainer-25 min. strength training, 40 min. circuit training, 10 min. elliptical)
    12/15- 63 min (13 min walk, 50 min riding bike trails)

    Totals/Mins to go: 765/ 675. [11.25 hours to go. I'm going to be cutting it close with two travel days.]
  • Rief3
    Rief3 Posts: 420 Member
    Options
    Goal 1440 minutes
    Completed: 750
    Remaining: 690

    12/2= 52
    12/3=60
    12/4=60
    12/5=70
    12/6=85
    12/8=85
    12/9=45
    12/10=46
    12/11=42
    12/12=60
    12/13=85
    12/15=60
  • BlackandWhitePhotoOp
    BlackandWhitePhotoOp Posts: 308 Member
    Options
    Day 13
    Walk (patrols at work)- 30 minutes
    Calisthenics- 15 minutes
    Jump roping- 10 minutes= 55 minutes

    Day 14
    0 minutes

    Day 15
    Calisthenics- 10 minutes
    Jump roping- 11 minutes= 21 minutes

    Day 16
    Walking ( patrols at work) -30 minutes
    Calisthenics- 15 minutes
    Full body stretch- 20 minutes
    xmas challenge group- 2 minutes=67 minutes

    Total= 143 minutes
    983 minutes- 143 minutes= 840 minutes remaining! :happy:
  • AleciaG724
    AleciaG724 Posts: 705 Member
    Options
    12/1 - Mountain Hike - 150 mins 22.5 hours left
    12/2 - Sets & Reps class - 55 mins 20.53 hours left
    12/3 - Zumba - 55 mins 19.67 hours left
    12/4 - Zumba - 55 mins 18.75 hours left
    12/5 - Zumba - 55 mins 17.83 hours left
    12/7 - Zumba - 55 mins 16.92 hours left
    12/9 - Sets & Reps class - 60 mins 15.92 hours left
    12/10 - Zumba - 55 mins 15 hours left
    12/11 - Zumba - 55 mins 14.08 hours left
    12/12 - Zumba - 55 mins 13.17 hours left
    12/13 - Zumba - 55 mins 12.25 hours left
    12/14 - Zumba - 55 mins 11.33 hours left
    12/15 - Zumba - 45 mins 10.58 hours left
    12/16 - Set & Reps class - 55 mins & TRX 10 mins 9.5 hours left (570 mins)
  • AleciaG724
    AleciaG724 Posts: 705 Member
    Options
    12/01 - 0 minutes
    12/02 - 0 minutes
    12/03 - 0 minutes
    12/04 - 0 minutes
    12/05 - 10 minutes (elliptical)
    12/06 - 20 minutes (elliptical)
    12/07 - 0 minutes
    12/08 - 0 minutes
    12/09 - 0 minutes
    12/10 - 0 minutes
    12/11 - 0 minutes
    12/12 - 0 minutes
    12/13 - 75 minutes (ab ripper x + elliptical + x stretch)
    12/14 - 35 minutes (30DS, Level 2 + x Stretch)
    12/15 - 65 minutes (30DS, Level 2 + elliptical + stretch)

    It's okay - way to kick it into gear!! Just do as much as you can for the rest of the month! Maybe try to add a 30 minute walk each day?

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