Who eats 1500cals a day

Options
VenharBaby
VenharBaby Posts: 95
in Food and Nutrition
Hi. I would like to get/see some examples of people eating 1500 calls a day. No fast food or chips or candy in the mix though. Thx.
«134567

Replies

  • ndj1979
    ndj1979 Posts: 29,136 Member
    Options
    eats 2500 ..and candy …backs out of thread...
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Options
    pretty close

    http://www.myfitnesspal.com/food/diary/chrisdavey?date=2013-12-10

    I will state that I consume around 5000ish cals twice a week to refeed. I am also a male with substantially more LBM so unsure how much of that will be applicable to you.
  • rduhlir
    rduhlir Posts: 3,550 Member
    Options
    I eat 1700 a day...but I eat chips and candy, and drink soda, and eat entire jars of sliced pickles in one sitting.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Options
    3000 including fast food and ice cream.

    *sigh*

    Sorry, I'm no help.
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Options
    28imb1k.jpg
  • 6550mom
    6550mom Posts: 206 Member
    Options
    My diary is open- but I was 'off' the program for a bit due to illness. Either go back more than 2 weeks or see yesterday/today for example.

    Although, there is beer…and a piece of candy…

    maybe not what you are looking for after all.
  • fleetzz
    fleetzz Posts: 962 Member
    Options
    1500. And Candy.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    Options
    3000 including fast food and ice cream.

    *sigh*

    Sorry, I'm no help.

    Joff - you are just so useless my brother…:(
  • elyelyse
    elyelyse Posts: 1,454 Member
    Options
    I'm between 1400-1500...but I used half my calories today for a banana split so...I guess that counts me out.

    (Totally freakin' worth it too.)
  • Whyareyoumad
    Whyareyoumad Posts: 268 Member
    Options
    My diary is open too, I am at 1300 a day. Leaving a few on the table as I am about to go to bed.
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
    Options
    i eat 1600 calories and my diary is open. most of my food is homecooked so not a lot of fast food
  • ninajenay
    ninajenay Posts: 22 Member
    Options
    I eat around 1500. I do allow myself to have "unhealthy" things (like candy) in moderation though. Open food diary, feel free to check it out.
  • sarahmstutts
    sarahmstutts Posts: 1 Member
    Options
    I eat 1400-1600 depending on my workout. No fast food, ever. And the only candy is an occasional mint. :-)
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Options
    I'm at 1700..probably netting around 1500 after exercise. But I've got pie and sweets in mine and I'm planning on KFC this week.:laugh:
  • dtimedwards
    dtimedwards Posts: 319 Member
    Options
    I didn't log yesterday evening so I'm not sure. Running the numbers in my head I think I might have had about 1500 calories... of beer and whisky.
  • revolutionchick
    revolutionchick Posts: 21 Member
    Options
    Pretty close, by trying to eat low carb and low sugar. Usually no desserts but today I had a kashi dark chocolate and coconut granola bar w 7g of sugar.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Options
    3000 including fast food and ice cream.

    *sigh*

    Sorry, I'm no help.

    Joff - you are just so useless my brother…:(

    I know...I know.

    And I'm old too, and everyone know that your metabolism increases as you get older...

    ...right?

    Right?

    I am right, right?

    :indifferent:
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    Options
    *looks at diary*

    1,500 calories.... check.

    Subway for lunch, McDonald's for dinner, chocolate bar and cookies as snacks.

    tumblr_m9fppbteRV1rcad7to1_500.gif&size=200x300
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Options
    Me and as we don't call it "candy" here .. I'm probably fine! (Anyway I prefer red wine).
  • laserturkey
    laserturkey Posts: 1,680 Member
    Options
    My goal is 1573 net calories, but I do enjoy reasonable amounts of candy and other treats, plus I had pizza for dinner (gasp!) so probably not what you're looking for.

Categories