Top NSV's this year
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Maybe a little TMI, but after a two year hiatus my wife finds me attractive enough to have sex with again.0
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Ran my first half marathon in 1:49 Goal was 1:45 but knew I would be pushing it still very happy with the run time.0
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Love this thread.
Mine are:
- Clothing getting looser (including my winter jacket- it use to be a little tight, but now fits perfectly!)
- I was at my parents' for Thanksgiving- usually their towels aren't quite big enough to wrap all around me and cover my hips. This time they were.
- I'm more conscious of the food I'm eating. I enjoy the treats I have, but I also find myself looking forward to how eating fruits and vegetables makes me feel!
- I like my body. I want to hit healthier goals, including a lower waist circumference and more regular exercise, but I don't beat myself up and tell myself how awful my body is on a regular basis any more.u, tummy flab, you're doing what you can.
- I've logged what I ate since mid-May without missing a day. That's 212 days. I never thought I would do that, or not hate doing that, but here I am. It's just habit now, and I don't feel restricted by it- just like I'm paying more attention and choosing what I eat with more thought.0 -
1. Cholesterol in the normal range
2. Doctor took me off of my blood pressure meds, BP in the normal range
3. Learning to eat more healthy and exercising 3 to 5 days a week.
4. Most of my exercise was Zumba dvds and walking/running outside now I have joined a gym and will have my first consultation with a PT.0
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