January Step Challenge
Replies
-
November average----9,823 steps
December average---17,197 steps
January 1----16,602 steps
January 2---23,230 steps
January 3
18,627 steps
January 4---16,100 steps
January 5
25,813 steps
January 6---16,624 steps
January 7---21,012 steps
January 8
19,273 steps
January 9---18,283 steps
January 10----19,278 steps
January 11----21,721 steps
January 12
20,378 steps
I usually walk back and forth in the house at bedtime to get more steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche0 -
January 1 - 10,444
January 2 - 11,825
January 3 - 11,057
January 4 - 10,161
January 5 - 11,401
January 6 - 10,046
January 7 - 14,082
January 8 - 10,109
January 9 - 12,214
January 10 - 10,079
January 11 - 10,555
January 12 - 11,6450 -
Tracking my steps with a fitbit ... aiming for at least
12,000 Steps daily ... I get my steps from Walk Away The Pounds
and Wii Walk It Out ...
January 1 -- 18,174
January 2 -- 18,922
January 3 -- 11,409
January 4 -- 0 Under The Weather
January 5 -- 0 Under The Weather
January 6 -- 12,593
January 7 -- 1,727
January 8 -- 16,071 I'm feeling better
January 9 -- 15,612
January 10 -- 24,300
January 11 -- 10,972
January 12 -- 2,963 Lazy Day ...0 -
Totally forgot to do my regular updates to this thread!
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles
September 2013: 657,422 steps; 496,948 aerobic steps (3590 minutes); 301.08 miles
October 2013: 627,686 steps; 432,314 aerobic steps (3486 minutes); 287.21 miles
November 2013: 567,904 steps; 328,796 aerobic steps (2682 minutes); 259.81 miles
December 2013: 527,550 steps; 330,562 aerobic steps (2722 minutes); 241.26 miles
January goals:
Daily: A minimum of 13K steps and 10K aerobic steps every single day.
31-day goal: 465,000 steps; 310,000 aerobic steps (2790 minutes); 217 miles
Continue all walking streaks - Current streaks as of 1/12/2014:
- 10K steps: 644 days - streak started 04/09/2012
- 11K steps: 351 days - streak started 01/27/2013
- 12K steps: 197 days - streak started 06/30/2013
- 13K steps: 12 days - streak started 01/01/2014
01/01: 15,307 steps; 11,276 aerobic steps (79 minutes); 7.01 miles
01/02: 13,401 steps; 9,634 aerobic steps (78 minutes); 6.09 miles
01/03: 14,156 steps; 10,685 aerobic steps (88 minutes); 6.47 miles
01/04: 13,182 steps; 0 aerobic steps (0 minutes); 6.03 miles
01/05: 20,832 steps; 18,500 aerobic steps (139 minutes); 9.43 miles
01/06: 14,007 steps; 11,967 aerobic steps (99 minutes); 6.41 miles
01/07: 13,285 steps; 9,450 aerobic steps (77 minutes); 6.08 miles
01/08: 13,554 steps; 9,534 aerobic steps (78 minutes); 6.20 miles
01/09: 18,630 steps; 16,206 aerobic steps (134 minutes); 8.52 miles
01/10: 13,704 steps; 11,749 aerobic steps (101 minutes); 6.27 miles
01/11: 14,023 steps; 6,512 aerobic steps (57 minutes); 6.41 miles
01/12: 14,007 steps; 11,844 aerobic steps (93 minutes); 6.41 miles
12-day goal: 180,000 steps; 120,000 aerobic steps (1080 minutes); 84 miles
12-day total: 178,088 steps; 127,357 aerobic steps (1023 minutes); 81.33 miles0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec: 465,275 steps
Jan.........Steps...........Total
1...........16,625
2...........20,078.........36,362
3...........17,135.........53,497 - a nice walk on the beach.
4...........16,013.........69,510
5...........12,687.........82,197 - no morning walk due to bushfire smoke :ohwell:
6...........24,952.........107,149 - 3 walks today to make up for yesterday
7...........21,722.........128,871
8...........19,464.........148,335
9...........17,074.........165,409
10.........16,026.........181,435
11.........13,918.........195,353 - too hot today, so spent afternoon in the pool to stay cool.
12.........17,010.........212,363 - building up a nice tan walking on the beach.
13.........23,802.........236,3630 -
Jan 1 -- 2895
Jan 2 -- 3133
Jan 3 -- 6648
Jan 4 -- 2871
Jan 5 -- 10,178
Jan 6 -- 5034 --- been lazy and slacking...gotta kick it up
Jan 7 -- 14,246
Jan 8 -- 14,175
Jan 9 -- 11,589
Jan 10 -- 5252 (legs kinda sore so decreased the walking some today)
Jan 11 -- 12,231
Jan 12 -- 7009 (actually walked outside today)
Jan 13 -- 17,7670 -
Jan 1... 10944
Jan 2... 10853
Jan 3... 9600
Jan 4... 8521
Jan 5... 7024
Jan 6... 6108
Jan 7... 6914
Jan 8... 5049
Jan 9... 5587
Jan 10... 5268.... 75868 total steps
Jan 11... 7923
Jan 12... 11108
Jan 13... 122310 -
1-Jan : 6167 steps
2-Jan : 13481 steps
3-Jan : 20593 steps
4-Jan : 16640 steps
5-Jan : 6832 steps
6-Jan : 20402 steps
7-Jan : 12576 steps
8-Jan : 20524 steps
9-Jan : 8771 steps
10-Jan : 17278 steps
11-Jan : 18525 steps
12-Jan : 13927 steps
13-Jan : 20518 steps
Total : 196234
Daily Average : 150950 -
1/1/14 - 18,311
1/2/14 - 13,481 (32,792)
1/3/14 - 14,707 (47,499)
1/4/14 - 21,289 (68,728)
1/5/14 - 16,121 (84,859)
1/6/14 - 11,474 (96,333)
1/7/14 - 14,075 (110,408)
1/8/14 - 13,246 (123,654)
1/9/14 - 18,801 (142,455)
1/10/14 - 20,374 (162,829)
1/11/14 - 20,261 (183,090)
1/12/14 - 21,034 (204,124)
1/13/14 - 12,692 (216,816)0 -
1/1 13,661
1/2 11,540
1/3 10,890
1/4 11,289
1/5 10,050
1/6 12,000
1/7 10,101
1/8 10,227
1/9 11,336
1/10 10,869
1/11 13,849
1/12 8,460 Worked at the desk for four hours today, did do 10 flights up the steps though.
1/13 11,500 (145772)
Average 11, 2130 -
I'd love to! With my fitbit I walked 10,000+ on the 3rd,5th,9th, 11th and 13th. Thanks for a fun challenge!0
-
Just got a Fitbit for the first time on the 4th of January! Loving it so far, and it's definitely making me move more!
4: 8471 (Put it on at 5pm for the first time and did a lot of walk/pacing, lol.)
5: 16 063
6: 16 228
7: 17 048
8: 18 708
9: 20 321
10: 20 068
11: 16 210
12: 30 652
13: 21 741
Total: 185 510
Average:18 5510 -
November average----9,823 steps
December average---17,197 steps
January 1----16,602 steps
January 2---23,230 steps
January 3
18,627 steps
January 4---16,100 steps
January 5
25,813 steps
January 6---16,624 steps
January 7---21,012 steps
January 8
19,273 steps
January 9---18,283 steps
January 10----19,278 steps
January 11----21,721 steps
January 12
20,378 steps
January 13
20,013 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
[/quote]0 -
Daily goal 10,000
Daily avg. 12,135
Total 157,749
1/1 - 16,578 Treadmill, walk
1/2 - 14,016 Treadmill, Snow Shoveling
1/3 - 13,889 Treadmill, Snow Shoveling
1/4 - 22,536 Treadmill, Dancing
1/5 - 7,250 Treadmill
1/6 - 13,539 Treadmill
1/7 - 6,640 -
1/8 - 10,625 Treadmill
1/9 - 7,213 Treadmill
1/10 - 11,314 Treadmill
1/11 - 8,167 -
1/12 - 15,493 Treadmill
1/13 - 10,489 Treadmill0 -
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
I love that quote Barbie. Walking or running is my best meditation time.0 -
Jan - 7,274
Jan - 6,221
Jan 3 - 11,955
Jan 7 - 6,510
Jan 8 - 10,727
Jan 9 - 10,756
Jan 10 - 5,337
Jan 11 - 10,674
Jan 12 - 6,728
Jan 13 - 12,7810 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec: 465,275 steps
Jan.........Steps...........Total
1...........16,625
2...........20,078.........36,362
3...........17,135.........53,497 - a nice walk on the beach.
4...........16,013.........69,510
5...........12,687.........82,197 - no morning walk due to bushfire smoke :ohwell:
6...........24,952.........107,149 - 3 walks today to make up for yesterday
7...........21,722.........128,871
8...........19,464.........148,335
9...........17,074.........165,409
10.........16,026.........181,435
11.........13,918.........195,353 - too hot today, so spent afternoon in the pool to stay cool.
12.........17,010.........212,363 - building up a nice tan walking on the beach.
13.........23,802.........236,363
14.........22,565.........258,9280 -
Jan 1 -- 2895
Jan 2 -- 3133
Jan 3 -- 6648
Jan 4 -- 2871
Jan 5 -- 10,178
Jan 6 -- 5034 --- been lazy and slacking...gotta kick it up
Jan 7 -- 14,246
Jan 8 -- 14,175
Jan 9 -- 11,589
Jan 10 -- 5252 (legs kinda sore so decreased the walking some today)
Jan 11 -- 12,231
Jan 12 -- 7009 (actually walked outside today)
Jan 13 -- 17,767
Jan 14 -- 13,1550 -
Jan. 14- 10,412 per FitBit0
-
Can I join in?
Jan 1 - 12,655
Jan 2 - 12,248
Jan 3 - 15,365
Jan 4 - 10,453
Jan 5 - 7,550 - a lazy Sunday
Jan 6 - 10,496
Jan 7 - 13,881
Jan 8 - 13,318
Jan 9 - 20,607
Jan 10 - 11,342
Jan 11 - 10,167
Jan 12 - 11,007
Jan 13 - 11,934
Jan 14 - 15,174 (so far )
yes I pace my house to get my extra steps in my kids thought this was very funny my husband rolls his eyes but they all cheer me on. I used my Christmas money for a fitbit flex0 -
Jan 1 was 10,119
Jan 2 was 10,137 - but forgot my Fitbit on a walk that's usually about 1500 steps
Jan 3 was 10,099
Jan 4 was 10,174
Jan 5 was 10,053
Jan 6 was 10,406
Jan 7 was 10,127
Jan 8 was 10,220
Jan 9 was 10,033
Jan 10 was 10,049
Jan 11 was 10,237
Jan 12 was 10,225
Jan 13 was 10,217
Today was 10,1620 -
1-Jan : 6167 steps
2-Jan : 13481 steps
3-Jan : 20593 steps
4-Jan : 16640 steps
5-Jan : 6832 steps
6-Jan : 20402 steps
7-Jan : 12576 steps
8-Jan : 20524 steps
9-Jan : 8771 steps
10-Jan : 17278 steps
11-Jan : 18525 steps
12-Jan : 13927 steps
13-Jan : 20518 steps
14-Jan : 20935 steps
Total : 217169
Daily Average : 155120 -
Jan 1... 10944
Jan 2... 10853
Jan 3... 9600
Jan 4... 8521
Jan 5... 7024
Jan 6... 6108
Jan 7... 6914
Jan 8... 5049
Jan 9... 5587
Jan 10... 5268.... 75868 total steps
Jan 11... 7923
Jan 12... 11108
Jan 13... 12231
Jan 14... 70540 -
1/1/14 - 18,311
1/2/14 - 13,481 (32,792)
1/3/14 - 14,707 (47,499)
1/4/14 - 21,289 (68,728)
1/5/14 - 16,121 (84,859)
1/6/14 - 11,474 (96,333)
1/7/14 - 14,075 (110,408)
1/8/14 - 13,246 (123,654)
1/9/14 - 18,801 (142,455)
1/10/14 - 20,374 (162,829)
1/11/14 - 20,261 (183,090)
1/12/14 - 21,034 (204,124)
1/13/14 - 12,692 (216,816)
1/14/14 - 18,332 (235,148)0 -
November average----9,823 steps
December average---17,197 steps
January 1----16,602 steps
January 2---23,230 steps
January 3
18,627 steps
January 4---16,100 steps
January 5
25,813 steps
January 6---16,624 steps
January 7---21,012 steps
January 8
19,273 steps
January 9---18,283 steps
January 10----19,278 steps
January 11----21,721 steps
January 12
20,378 steps
January 13
20,013 steps
January 14----21,044 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche0 -
4: 8471 (Put it on at 5pm for the first time and did a lot of walk/pacing, lol.)
5: 16 063
6: 16 228
7: 17 048
8: 18 708
9: 20 321
10: 20 068
11: 16 210
12: 30 652
13: 21 741
14: 23 088
Total: 208 598
Average: 18 963
I've tried to convince the cat that I should be able to cuddle her and walk at the same time, but she is so not down with that, alas. (She doesn't like to be picked up.)0 -
January 1 - 10,444
January 2 - 11,825
January 3 - 11,057
January 4 - 10,161
January 5 - 11,401
January 6 - 10,046
January 7 - 14,082
January 8 - 10,109
January 9 - 12,214
January 10 - 10,079
January 11 - 10,555
January 12 - 11,645
January 13 - 10,617
January 14 - 11,1550 -
Daily goal 10,000
Daily avg. 12,112
Total 169,565
1/1 - 16,578 Treadmill, walk
1/2 - 14,016 Treadmill, Snow Shoveling
1/3 - 13,889 Treadmill, Snow Shoveling
1/4 - 22,536 Treadmill, Dancing
1/5 - 7,250 Treadmill
1/6 - 13,539 Treadmill
1/7 - 6,640 -
1/8 - 10,625 Treadmill
1/9 - 7,213 Treadmill
1/10 - 11,314 Treadmill
1/11 - 8,167 -
1/12 - 15,493 Treadmill
1/13 - 10,489 Treadmill
1/14 - 11,816 Treadmill0 -
Anyone else run around the house at the end of the night just to make it to 10,000 steps?
I don't run around the house but I do things like march while I am brushing my teeth to get those extra steps in at the end of the day.0 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec: 465,275 steps
Jan.........Steps...........Total
1...........16,625
2...........20,078.........36,362
3...........17,135.........53,497 - a nice walk on the beach.
4...........16,013.........69,510
5...........12,687.........82,197 - no morning walk due to bushfire smoke :ohwell:
6...........24,952.........107,149 - 3 walks today to make up for yesterday
7...........21,722.........128,871
8...........19,464.........148,335
9...........17,074.........165,409
10.........16,026.........181,435
11.........13,918.........195,353 - too hot today, so spent afternoon in the pool to stay cool.
12.........17,010.........212,363 - building up a nice tan walking on the beach.
13.........23,802.........236,363
14.........22,565.........258,928
15.........15,501.........274,4290
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions