January Step Challenge
Replies
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Anyone else run around the house at the end of the night just to make it to 10,000 steps?
On a slow day I check my steps after dinner and then see if I can add a few extra.0 -
Jan 1 -- 2895
Jan 2 -- 3133
Jan 3 -- 6648
Jan 4 -- 2871
Jan 5 -- 10,178
Jan 6 -- 5034 --- been lazy and slacking...gotta kick it up
Jan 7 -- 14,246
Jan 8 -- 14,175
Jan 9 -- 11,589
Jan 10 -- 5252 (legs kinda sore so decreased the walking some today)
Jan 11 -- 12,231
Jan 12 -- 7009 (actually walked outside today)
Jan 13 -- 17,767
Jan 14 -- 13,155
Jan 15 -- 8157 (2 grocery shopping trips, no formal exercise today)0 -
Jan. 15th- 9490 So close, but just so tired tonight. Tomorrow I will blast that number.0
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Jan 1... 10944
Jan 2... 10853
Jan 3... 9600
Jan 4... 8521
Jan 5... 7024
Jan 6... 6108
Jan 7... 6914
Jan 8... 5049
Jan 9... 5587
Jan 10... 5268.... 75868 total steps
Jan 11... 7923
Jan 12... 11108
Jan 13... 12231
Jan 14... 7054
Jan 15... 132900 -
1-Jan : 6167 steps
2-Jan : 13481 steps
3-Jan : 20593 steps
4-Jan : 16640 steps
5-Jan : 6832 steps
6-Jan : 20402 steps
7-Jan : 12576 steps
8-Jan : 20524 steps
9-Jan : 8771 steps
10-Jan : 17278 steps
11-Jan : 18525 steps
12-Jan : 13927 steps
13-Jan : 20518 steps
14-Jan : 20935 steps
15-Jan : 20674 steps
Total : 237843
Daily Average : 158560 -
1/1/14 - 18,311
1/2/14 - 13,481 (32,792)
1/3/14 - 14,707 (47,499)
1/4/14 - 21,289 (68,728)
1/5/14 - 16,121 (84,859)
1/6/14 - 11,474 (96,333)
1/7/14 - 14,075 (110,408)
1/8/14 - 13,246 (123,654)
1/9/14 - 18,801 (142,455)
1/10/14 - 20,374 (162,829)
1/11/14 - 20,261 (183,090)
1/12/14 - 21,034 (204,124)
1/13/14 - 12,692 (216,816)
1/14/14 - 18,332 (235,148)
1/15/14 - 16,641 (251,789)0 -
4: 8471 (Put it on at 5pm for the first time and did a lot of walk/pacing, lol.)
5: 16 063
6: 16 228
7: 17 048
8: 18 708
9: 20 321
10: 20 068
11: 16 210
12: 30 652
13: 21 741
14: 23 088
15: 24 036
Total: 232 634
Average: 19 386
Was worried that I wouldn't make my steps on the 15th (I'm aiming for 15K/day) because I was going to a movie at 7pm, so I went for a brisk 70-minute walk before dinner ... and then totally blasted past that 15K. Also took 5-minute walk breaks at work every couple of hours to keep the numbers up. Constant tracking really does keep me more aware of when I haven't moved in a while, which I guess is the basis of the Fitbit (etc.) philosophy.0 -
November average----9,823 steps
December average---17,197 steps
January 1----16,602 steps
January 2---23,230 steps
January 3
18,627 steps
January 4---16,100 steps
January 5
25,813 steps
January 6---16,624 steps
January 7---21,012 steps
January 8
19,273 steps
January 9---18,283 steps
January 10----19,278 steps
January 11----21,721 steps
January 12
20,378 steps
January 13
20,013 steps
January 14----21,044 steps
January 15
20,380 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche
[/quote]0 -
1/1 13,661
1/2 11,540
1/3 10,890
1/4 11,289
1/5 10,050
1/6 12,000
1/7 10,101
1/8 10,227
1/9 11,336
1/10 10,869
1/11 13,849
1/12 8,460 Worked at the desk for four hours today, did do 10 flights up the steps though.
1/13 11,500 (145772)
1/14 10,100
1/15 10,320 (166192)
Average 11,0790 -
Daily goal 10,000
Daily avg. 12,106
Total 181,592
1/1 - 16,578 Treadmill, walk
1/2 - 14,016 Treadmill, Snow Shoveling
1/3 - 13,889 Treadmill, Snow Shoveling
1/4 - 22,536 Treadmill, Dancing
1/5 - 7,250 Treadmill
1/6 - 13,539 Treadmill
1/7 - 6,640 -
1/8 - 10,625 Treadmill
1/9 - 7,213 Treadmill
1/10 - 11,314 Treadmill
1/11 - 8,167 -
1/12 - 15,493 Treadmill
1/13 - 10,489 Treadmill
1/14 - 11,816 Treadmill
1/15 - 12,027 Treadmill0 -
Was worried that I wouldn't make my steps on the 15th (I'm aiming for 15K/day) because I was going to a movie at 7pm, so I went for a brisk 70-minute walk before dinner ... and then totally blasted past that 15K. Also took 5-minute walk breaks at work every couple of hours to keep the numbers up. Constant tracking really does keep me more aware of when I haven't moved in a while, which I guess is the basis of the Fitbit (etc.) philosophy.
Fantastic job!
Checking my count throughout the day helps me set mini goals. When I go for a cup of coffee, if I am at 4,200 steps, I will say I can't sit back down unit I am at 4,500 steps. Def keeps me moving more!0 -
I saw this late but I'll jump in!!!0
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January 1 - 10,444
January 2 - 11,825
January 3 - 11,057
January 4 - 10,161
January 5 - 11,401
January 6 - 10,046
January 7 - 14,082
January 8 - 10,109
January 9 - 12,214
January 10 - 10,079
January 11 - 10,555
January 12 - 11,645
January 13 - 10,617
January 14 - 11,155
January 15 - 12,2190 -
I wear a Bodymedia Fit armband all the time.
Oct : 516,335 steps
Nov: 502,802 steps
Dec: 465,275 steps
Jan.........Steps...........Total
1...........16,625
2...........20,078.........36,362
3...........17,135.........53,497 - a nice walk on the beach.
4...........16,013.........69,510
5...........12,687.........82,197 - no morning walk due to bushfire smoke :ohwell:
6...........24,952.........107,149 - 3 walks today to make up for yesterday
7...........21,722.........128,871
8...........19,464.........148,335
9...........17,074.........165,409
10.........16,026.........181,435
11.........13,918.........195,353 - too hot today, so spent afternoon in the pool to stay cool.
12.........17,010.........212,363 - building up a nice tan walking on the beach.
13.........23,802.........236,363
14.........22,565.........258,928
15.........15,501.........274,429
16.........21,434.........295,8630 -
1- 11340
2- 11089
3- 14798
4- 10857
5- 11879
6- 10415
7- 10455
8- 11703
9- 10823
10- 10328
11- 10002
12- 10835
13- 17348
14- 10102
15- 10274
16- 103550 -
Jan 1 -- 2895
Jan 2 -- 3133
Jan 3 -- 6648
Jan 4 -- 2871
Jan 5 -- 10,178
Jan 6 -- 5034 --- been lazy and slacking...gotta kick it up
Jan 7 -- 14,246
Jan 8 -- 14,175
Jan 9 -- 11,589
Jan 10 -- 5252 (legs kinda sore so decreased the walking some today)
Jan 11 -- 12,231
Jan 12 -- 7009 (actually walked outside today)
Jan 13 -- 17,767
Jan 14 -- 13,155
Jan 15 -- 8157 (2 grocery shopping trips, no formal exercise today)
Jan 16 -- 14,1610 -
Jan 1... 10944
Jan 2... 10853
Jan 3... 9600
Jan 4... 8521
Jan 5... 7024
Jan 6... 6108
Jan 7... 6914
Jan 8... 5049
Jan 9... 5587
Jan 10... 5268.... 75868 total steps
Jan 11... 7923
Jan 12... 11108
Jan 13... 12231
Jan 14... 7054
Jan 15... 13290
Jan 16... 82110 -
1/1/14 - 18,311
1/2/14 - 13,481 (32,792)
1/3/14 - 14,707 (47,499)
1/4/14 - 21,289 (68,728)
1/5/14 - 16,121 (84,859)
1/6/14 - 11,474 (96,333)
1/7/14 - 14,075 (110,408)
1/8/14 - 13,246 (123,654)
1/9/14 - 18,801 (142,455)
1/10/14 - 20,374 (162,829)
1/11/14 - 20,261 (183,090)
1/12/14 - 21,034 (204,124)
1/13/14 - 12,692 (216,816)
1/14/14 - 18,332 (235,148)
1/15/14 - 16,641 (251,789)
1/16/14 - 20,532 (272,321)0 -
Daily goal 10,000
Daily avg. 12,107
Total 193,711
1/1 - 16,578 Treadmill, walk
1/2 - 14,016 Treadmill, Snow Shoveling
1/3 - 13,889 Treadmill, Snow Shoveling
1/4 - 22,536 Treadmill, Dancing
1/5 - 7,250 Treadmill
1/6 - 13,539 Treadmill
1/7 - 6,640 -
1/8 - 10,625 Treadmill
1/9 - 7,213 Treadmill
1/10 - 11,314 Treadmill
1/11 - 8,167 -
1/12 - 15,493 Treadmill
1/13 - 10,489 Treadmill
1/14 - 11,816 Treadmill
1/15 - 12,027 Treadmill
1/16 - 12,119 Treadmill0 -
We are over half way through the month and I am seeing some great step counts.
Keep up that stepping everyone!0 -
My wife's daily healthy lifestyle blog has some great posts about Fitbit and steps: http://fuel-for-the-journey.com0
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Fantastic job!
Checking my count throughout the day helps me set mini goals. When I go for a cup of coffee, if I am at 4,200 steps, I will say I can't sit back down unit I am at 4,500 steps. Def keeps me moving more!
Thanks! Yeah, every time I see that I'm within about 300 or fewer of a new thousand, I always feel compelled to push to it. (I've gotten some weird looks at work because I work in a pool with three other people, but they're getting used to it!)
Fitbit definitely keeps me accountable, and I really like to see the way that little movements throughout the day add up.0 -
I saw this late but I'll jump in!!!
Welcome! It's never too later to jump in.0 -
4: 8471 (Put it on at 5pm for the first time and did a lot of walk/pacing, lol.)
5: 16 063
6: 16 228
7: 17 048
8: 18 708
9: 20 321
10: 20 068
11: 16 210
12: 30 652
13: 21 741
14: 23 088
15: 24 036
16: 22 203
Total: 254 837
Average: 19 603
Have discovered if I pace (well, walk the sidewalk for probably twenty feet or so and then about face and come back) waiting for the bus, I can add in 500-1000 steps as well as keep warm!0 -
November average----9,823 steps
December average---17,197 steps
January 1----16,602 steps
January 2---23,230 steps
January 3
18,627 steps
January 4---16,100 steps
January 5
25,813 steps
January 6---16,624 steps
January 7---21,012 steps
January 8
19,273 steps
January 9---18,283 steps
January 10----19,278 steps
January 11----21,721 steps
January 12
20,378 steps
January 13
20,013 steps
January 14----21,044 steps
January 15
20,380 steps
January 16---28,617 steps
“All truly great thoughts are conceived while walking."
- Friedrich Nietzsche0 -
Jan - 7,274
Jan - 6,221
Jan 3 - 11,955
Jan 7 - 6,510
Jan 8 - 10,727
Jan 9 - 10,756
Jan 10 - 5,337
Jan 11 - 10,674
Jan 12 - 6,728
Jan 13 - 12,781
Jan 14 - 6,364
Jan 15 - 10,543
Jan 16 - 8,760
Over 10k - 6 / Under 10k - 70 -
January 1 - 10,444
January 2 - 11,825
January 3 - 11,057
January 4 - 10,161
January 5 - 11,401
January 6 - 10,046
January 7 - 14,082
January 8 - 10,109
January 9 - 12,214
January 10 - 10,079
January 11 - 10,555
January 12 - 11,645
January 13 - 10,617
January 14 - 11,155
January 15 - 12,219
January 16 - 10,2700 -
Thanks! Yeah, every time I see that I'm within about 300 or fewer of a new thousand, I always feel compelled to push to it. (I've gotten some weird looks at work because I work in a pool with three other people, but they're getting used to it!)
Fitbit definitely keeps me accountable, and I really like to see the way that little movements throughout the day add up.
^^I do something similar. Every time I get up from my desk, I walk around the office and walk up and down the stairs once. My co-workers are getting used to it too.0 -
1-Jan : 6167 steps
2-Jan : 13481 steps
3-Jan : 20593 steps
4-Jan : 16640 steps
5-Jan : 6832 steps
6-Jan : 20402 steps
7-Jan : 12576 steps
8-Jan : 20524 steps
9-Jan : 8771 steps
10-Jan : 17278 steps
11-Jan : 18525 steps
12-Jan : 13927 steps
13-Jan : 20518 steps
14-Jan : 20935 steps
15-Jan : 20674 steps
16-Jan : 6725 steps
Total : 244568
Daily Average : 152860 -
Jan 1 -- 2895
Jan 2 -- 3133
Jan 3 -- 6648
Jan 4 -- 2871
Jan 5 -- 10,178
Jan 6 -- 5034 --- been lazy and slacking...gotta kick it up
Jan 7 -- 14,246
Jan 8 -- 14,175
Jan 9 -- 11,589
Jan 10 -- 5252 (legs kinda sore so decreased the walking some today)
Jan 11 -- 12,231
Jan 12 -- 7009 (actually walked outside today)
Jan 13 -- 17,767
Jan 14 -- 13,155
Jan 15 -- 8157 (2 grocery shopping trips, no formal exercise today)
Jan 16 -- 14,161
Jan 17 -- 3923 (rest day)0
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