30 day shred January Challenge
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Count me in. I started on Jan 1st Need to lose the 5kgs I've put back on over the past 6months. I really enjoy the 30DS, was really hard to do it this morning, my muscles are so sore! lol0
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I'll be starting on Monday 6th.
Ordered the DVD 3 weeks ago but was let down . Ordered from elsewhere and it should have arrived yesterday, but I'm still waiting :sad: . At least Level 1 is on YouTube, so I can get started with you . . . . . :bigsmile:0 -
Would love to do this, ordered my copy of the dvd and should be arriving today so will probably start Monday 6th....0
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I am starting day three today. Can you add me to the group? I have tried to do it before but have never finished it. Need some help to stay motivated.0
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Hi im new to this but i would be interested in joining the challenge. Im starting the dvd tonight0
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i will join any one can add me as friend . motivation is needed0
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Hi, just completed day 1 I'd like to join! Motivation is always good.0
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Can I please be added also. My new years resolution for 2013 was to lose 10lbs but instead I gained 15! WTH! hopefully 2014 won't be a repeat. I did day one of the shred yesterday and would love to find motivation with you all to continue.0
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Hi I am starting 30 day shred workout.
Anyone interested in joining in for a January challenge. If so I will start a group
Have you started a group that we can join or we just going to post how we are doing on this thread?
Thanks0 -
I am on day 3 and already lost 0.5 inch from my stomach and thighs0
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Hi all, I'd love to try this out, very first post, very first challenge, and will give the 30DS a try tonight! Please add me0
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Starting day 4 today :-) Please can you add me?0
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Going to try the 30 day challenge again - I tried last year but my ankle/foot caused my troubles. Maybe with being 17 lbs lighter and stronger by doing what I have been doing for exercise I am hoping I can make it through level two and then three.
Day 1 will begin today for me!0 -
Day 1 of the JM 30 day challenge is complete - still having troubles breathing towards the end but I did finish strong! yeah!0
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I did the 30 day shred once and by the third level I just gave up. I am more determined this time and I think it will be much easier if we have others doing it along with us! Let's get this going! I am in0
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Hi, I'd like to join! I bought the DVD a few days ago, I've yet to do a challenge on MFP and am looking forward to starting the 30DS tomorrow morning.0
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Count me in too.... Just started it today...0
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Today will be my second day. I am going to continue to do it but I don't know if I will be able to finish it. Have to get advice from my Dr first as we are ttc baby #3 not sure if I should continue once I do.... But I'm in!!0
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I'm on day 5 today. Could feel it down my left side today.
What size weights are you guys using? I've found that for some it's pretty easy using my 3kg handweights but others I need to find things around the house that weigh less!
Kymmy :flowerforyou:0 -
Hey, I just started yesterday and did my first day. It wasn't easy but not as bad as I thought. Hopefully I can continue and finish the whole 30 days. Im excited!0
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