PHOTO ONLY SUCCESS STORIES!

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Replies

  • retirehappy
    retirehappy Posts: 3,785 Member
    8 weeks

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    2.8% drop in body fat with the 3.8 scale pounds I did loose. That equates to a GAIN of 1.08lbs of lean body mass, and a loss of 4.88lbs of fat. Scales lie.

    WOW! Are you following a specific training program? It is sure working for ya!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Great Work Everyone!
  • jenmovies
    jenmovies Posts: 346 Member
    tomteboda wrote: »
    One hundred pounds off. Thank you, MyFitnessPal!
    You look really good, well done! I bet that feels amazing. :)

  • retirehappy
    retirehappy Posts: 3,785 Member
    @jenmovies Had to tell you how AWESOME your meme is.

  • craigmc1960
    craigmc1960 Posts: 20 Member
    bump
  • IremiaRe
    IremiaRe Posts: 801 Member
    Lookin' Good, Joey!
  • craigmc1960
    craigmc1960 Posts: 20 Member
    Spectacular stuff Joey.
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