PHOTO ONLY SUCCESS STORIES!
Replies
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LiftHeavyThings27105 wrote: »Eaglesfanintn wrote: »CWShultz27105 wrote: »cardio_enthusiast wrote: »lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
WOW!!! Amazing transformation!
Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
That last comment is so sexist. Not all women work in the kitchen
This is stupid for a number of reasons. 1) the comment was made to a guy 2) there's a saying that abs aren't made in the gym, they're made in the kitchen. #fail
I did not want to say anything.......but, yes - points well made.
Boooo1 -
LiftHeavyThings27105 wrote: »quiksylver296 wrote: »Eaglesfanintn wrote: »CWShultz27105 wrote: »cardio_enthusiast wrote: »lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
WOW!!! Amazing transformation!
Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
That last comment is so sexist. Not all women work in the kitchen
This is stupid for a number of reasons. 1) the comment was made to a guy 2) there's a saying that abs aren't made in the gym, they're made in the kitchen. #fail
I bet its a laugh a minute with you lol
Well, he (?) is an Eagles fan...
What's their record this year? Im from the UK-which probably explains everything
10-1. Lead their Division. Only team @ 10-1. A couple are 9-2. Wentz is amazing.
And, they beat "da Bears" this week end! Shout out to all my Eagles and Phillies and Flyers girls!!!!!! (and, I am a dude....).
Doesn't everyone beat the bears?3 -
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LiftHeavyThings27105 wrote: »quiksylver296 wrote: »Eaglesfanintn wrote: »CWShultz27105 wrote: »cardio_enthusiast wrote: »lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
WOW!!! Amazing transformation!
Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
That last comment is so sexist. Not all women work in the kitchen
This is stupid for a number of reasons. 1) the comment was made to a guy 2) there's a saying that abs aren't made in the gym, they're made in the kitchen. #fail
I bet its a laugh a minute with you lol
Well, he (?) is an Eagles fan...
What's their record this year? Im from the UK-which probably explains everything
10-1. Lead their Division. Only team @ 10-1. A couple are 9-2. Wentz is amazing.
And, they beat "da Bears" this week end! Shout out to all my Eagles and Phillies and Flyers girls!!!!!! (and, I am a dude....).
Doesn't everyone beat the bears?
Yes
(Guess which team I like?) 0 -
quiksylver296 wrote: »Eaglesfanintn wrote: »CWShultz27105 wrote: »cardio_enthusiast wrote: »lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
WOW!!! Amazing transformation!
Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
That last comment is so sexist. Not all women work in the kitchen
This is stupid for a number of reasons. 1) the comment was made to a guy 2) there's a saying that abs aren't made in the gym, they're made in the kitchen. #fail
I bet its a laugh a minute with you lol
Well, he (?) is an Eagles fan...
What's their record this year? Im from the UK-which probably explains everything
10-1. Lead their Division. Only team @ 10-1. A couple are 9-2. Wentz is amazing.
Birds! Birds! Birds!
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@Josh_Friedman Great work Josh! You're the picture of health but I have to say that the pup's expression in your before photo cracks me up.
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@Josh_Friedman Great work Josh! You're the picture of health but I have to say that the pup's expression in your before photo cracks me up.
Thanks. You're very kind0 -
LiftHeavyThings27105 wrote: »Eaglesfanintn wrote: »CWShultz27105 wrote: »cardio_enthusiast wrote: »lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
WOW!!! Amazing transformation!
Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
That last comment is so sexist. Not all women work in the kitchen
This is stupid for a number of reasons. 1) the comment was made to a guy 2) there's a saying that abs aren't made in the gym, they're made in the kitchen. #fail
I did not want to say anything.......but, yes - points well made.
Boooo
Too funny! I figured that you would "approve" (I did not say to what extent that you would approve.....just that you would approve!). All good, man! Just having a little fun. Yes, at your expense. It will be my turn soon enough....trust that!0 -
Josh_Friedman wrote: »
Great work, man! Great work.5 -
LiftHeavyThings27105 wrote: »LiftHeavyThings27105 wrote: »Eaglesfanintn wrote: »CWShultz27105 wrote: »cardio_enthusiast wrote: »lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
WOW!!! Amazing transformation!
Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
That last comment is so sexist. Not all women work in the kitchen
This is stupid for a number of reasons. 1) the comment was made to a guy 2) there's a saying that abs aren't made in the gym, they're made in the kitchen. #fail
I did not want to say anything.......but, yes - points well made.
Boooo
Too funny! I figured that you would "approve" (I did not say to what extent that you would approve.....just that you would approve!). All good, man! Just having a little fun. Yes, at your expense. It will be my turn soon enough....trust that!
Its OK. I can take a joke....I'll talk it over with my councillor on Friday....1 -
Eaglesfanintn wrote: »CWShultz27105 wrote: »cardio_enthusiast wrote: »lesbarkhouse wrote: »Before (March 15, 2017)
After (October 30, 2017)
WOW!!! Amazing transformation!
Okay, man! Where did you learn how to use PhotoShop so well? I mean, those abs look toooooo danged good to be true! LOL! Awesome job, man! I am a bit envious. Amazing results. I respect the work that you put in the gym. And, first and foremost, in the kitchen!
That last comment is so sexist. Not all women work in the kitchen
This is stupid for a number of reasons. 1) the comment was made to a guy 2) there's a saying that abs aren't made in the gym, they're made in the kitchen. #fail
I bet its a laugh a minute with you lol
Everything Eaglesfanintn was correct.1 -
From 73kg to 59kg, or 160-130lbs. Height 5'8".90 -
You look so lovely...2
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Half way there!132 -
HollyMathews2015 wrote: »Be consistent in your food and exercise . It takes both. Consistenty and patience is key. These photos are two months apart. The difference was focus, awareness of the fuel I was putting in my body and making it a priority to find movement daily.
TEACH ME YOUR WAYS ! You look amazing!!!30 -
This is 6 weeks of changing my workouts from running only to a mix of running and functional fitness classes (similar to crossfit) and watching the quality of what I ate, but same calorie range as before.
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July 2017 to yesterday51 -
Not done for sure, but feeling proud today.
I’m 5’3 and 53yo
Before March 2017 195 lb
Today 155lb
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Can’t figure out how to edit.
47yo
5’6”thinbybday wrote: »This is 6 weeks of changing my workouts from running only to a mix of running and functional fitness classes (similar to crossfit) and watching the quality of what I ate, but same calorie range as before.
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50lbs lost in that before and after pic but I gained some back in the past couple months. I'm probably about 5lbs heavier now than that after pic but I'm finally back on track and hoping to lose 10-15lbs more.
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jessamynhorsman wrote: »me at my sister's wedding, vs me at my friends wedding a year later (roughly 180lbs vs 135lbs-I'm the one standing behind the microphone)
Phenomenal!!! You look amazing, proof hard work/discipline pays off. Congratulations, so happy for you!11 -
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Thanks . 53 !DISCIPLINEEQUALSFREEDOM wrote: »
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