PHOTO ONLY SUCCESS STORIES!
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proudjmmom wrote: »225ish
215 (official starting weight)
125 (UGW)
You look amazing!!!! Thanks for sharing!!!!2 -
Nailah1109 wrote: »
5'2 - 168 - 110lbs in less than a year.
wow!!! you look stunning.. what exercises did you do???[/quot0 -
Kurrupt1922 wrote: »
You look amazing, how much weight did you lose?Kurrupt1922 wrote: »
You look amazing!!!!, How much weight did you lose?0 -
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Kurrupt1922 wrote: »
You look amazing, how much weight did you lose?Kurrupt1922 wrote: »Kurrupt1922 wrote: »
You look amazing, how much weight did you lose?Kurrupt1922 wrote: »[img][/img]0 -
Kurrupt1922 wrote: »
You look amazing, How much weight did you lose?0 -
SmangeDiggs wrote: »
Wow - you look like a completely different person! Well done!0 -
Booty progress!
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Still got about 15-20lbs to go:
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Samstan101 wrote: »Still got about 15-20lbs to go:
Amazing. And you got some serious air on that jump, you're flying!0 -
BADASS!! @AngeBee180
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ratherbeskiing wrote: »
Amazing2 -
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DarrelBirkett wrote: »Some astounding progress shots in here, really great to see. The patience and dedication it takes... I know how tough it can be, such reward though
This was my last pic, since then I've been through adding more weight on (on purpose) and currently cutting again.
Great job!
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Congrats everyone!! I'll be posting mine soon!0
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heathergettinfitblandford741 wrote: »
me too!1 -
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stephhungate wrote: »
I can't see the difference as much as everyone else says they can, but this is me 60 days in. 45 lbs lost so far. Only about 120 lbs from my goal
I think you are doing great!! 45lbs in 60 days, that is AMAZING!! Keep up the good work!!2 -
This is my 6 month milestone, 30 pounds off. Actually took the pictures then forgot about them a few days. I did not realize the changes were so evident...
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icemaiden37 wrote: »0
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bewarethedog wrote: »180 vs 136.
YOU are my inspiration!
How tall are you?
You and I share(d) similar body types!
I hope I look like you underneath all this fluff :]1 -
JerseyChic76 wrote: »
At the start in January, I was already exercising 5 times a week, 2x kickboxing and 3x badminton, but my diet was holding me back. It wasn't total crap, but I would eat cafeteria food 2-3 times a week and have big portions at home. This last 6 months is 70% the result of getting my nutrition under control. A LOT of protein (100-120 g, now I'm actually aiming for 140 g a day) and lots of veggies with some fruit and the occasional crepe/maple syrup fest. :P
I did add weight lifting, first some bodyweight, but the last 2 months were some heavy lifting, deadlifts, squats, presses, pull-ups. Combined with the weightloss it really made a huge difference in how I look and especially how I feel. Can't wait to see the end of year picture. Planning another 10 pounds off (no more!) and getting into powerlifting.
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I started at 15 stone 1lb and at the minute I am 11st 4lb. Still got 1st 5lb to go until I reach my target for myself!
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