Finally my Story Female 130lbs Lost with LOTS of Pics

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  • sunny_girl_tls
    sunny_girl_tls Posts: 422 Member
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    Simply amazing and such an inspiration!
  • Daddyspepper
    Daddyspepper Posts: 33 Member
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    Amazing!!

    What did you do to keep so toned while losing all the weight? So many people end up with loose skin but you look fabulous!
  • welshryan
    welshryan Posts: 134 Member
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    Awsome job! thanks for sharing.
  • youpenga
    youpenga Posts: 1 Member
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    Thank you for sharing your story! It's inspirational and just what I needed to read :)
    You are beautiful then and now x
  • DanielleTake2
    DanielleTake2 Posts: 51 Member
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    JaclynSPR13 wrote: »
    louie3 wrote: »
    Did you lose faster with weight watchers or my fitness pal?

    I lost more with MFP. I found that it was easier to track and I had more support...even if it was all online!

    I'm sorry if someone already asked this... but how tall are you? We weigh the same... but I'm a size 12 and you're a size 4! Just curious!

    Thank you!
  • tracyheaven
    tracyheaven Posts: 5 Member
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    Well done absolutely amazing. Can I ask if you had a maximum amount of kcals you would consume a day on your journey or did you just focus on healthy foods and ignore kcals?
  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
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    Happy I came across this thread!!!
  • mgbcan2
    mgbcan2 Posts: 10 Member
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    Awesome.
  • QUINNIE83
    QUINNIE83 Posts: 7 Member
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    You are an inspiration!!
  • SABollman
    SABollman Posts: 100 Member
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    You look amazing! Awesome story.
  • SABollman
    SABollman Posts: 100 Member
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    would you share some of your menus from when you really started healthy eating. that is what I struggle with the most. the planning
  • vnb_208
    vnb_208 Posts: 1,359 Member
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    Your an inspiration ! Omg amazing job!
  • JaclynSPR13
    JaclynSPR13 Posts: 68 Member
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    tracyheaven wrote: »
    Well done absolutely amazing. Can I ask if you had a maximum amount of kcals you would consume a day on your journey or did you just focus on healthy foods and ignore kcals?
    1200 calories. And I don't eat the calories I earn by working out.
  • JaclynSPR13
    JaclynSPR13 Posts: 68 Member
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    DanielleTake2 wrote: »
    JaclynSPR13 wrote: »
    louie3 wrote: »
    Did you lose faster with weight watchers or my fitness pal?

    I lost more with MFP. I found that it was easier to track and I had more support...even if it was all online!

    I'm sorry if someone already asked this... but how tall are you? We weigh the same... but I'm a size 12 and you're a size 4! Just curious!

    Thank you!

    Dr says between 5'8" and 5'10".
  • rachaelystewart
    rachaelystewart Posts: 1 Member
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    Amazing transformation, what an inspiration to keep going!
  • kristenmeleniak
    kristenmeleniak Posts: 46 Member
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    You look beautiful. I can't wait to be where you are!
  • JaclynSPR13
    JaclynSPR13 Posts: 68 Member
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    SABollman wrote: »
    would you share some of your menus from when you really started healthy eating. that is what I struggle with the most. the planning

    Absolutely!!
    Breakfast:
    Option 1: egg white omelette with turkey sausage crumbles, onions, peppers and cheese.
    Option 2: 4 hard boiled egg whites and grapes.
    Option 3: I make egg white muffin/quiche. Fill muffin tins with peppers, onions, sausage, potatoes (whatever you want), pour in egg whites until 3/4 full, bake at 325 for 15-20 minutes.
    Lunch:
    Option 1: 3-4 ounces turkey breast, carrots, cucumbers. Greek yogurt for snack.
    Option 2: 1 can of tuna, 1 tbsp of light mayo, apple. String cheese for snack.
    Option 3: chili or soup. Apple for snack.
    Dinner:
    Option 1: chicken breast, steamed broccoli
    Option 2: steamed spiced shrimp, grilled zucchini
    Option 3: baked potato topped with chili

    Snack options: apple, grapes, peach, string cheese, Greek yogurt, protein shake, carrots, cucumbers
  • goalpeace
    goalpeace Posts: 272 Member
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    You almost brought me to tears. Thanks for maintaining this post for so long and continuing to motivate us all!! :)
  • ojhaswati82
    ojhaswati82 Posts: 4 Member
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    This is amazing work. You are awesome. Congrats on the achievement.
  • beauty_strength_wisdom
    beauty_strength_wisdom Posts: 10 Member
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    Very inspirational! Thank you for sharing.

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