Mc Donalds everyday Calorie Deficit

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  • primal_cupcakes
    primal_cupcakes Posts: 280 Member
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    I eat McDonald's regularly. Quarter Pounders, mostly. And I'm a nutritionist ... And I have a fit, healthy body.
    I know that my own personal experience is in no way equitable to a well-designed research study, but it bugs me when people have knee-jerk, ill-informed FEELINGS about food that they translate as COLD HARD FACTS.