Best Banana Protein Bread...EVER.

shellylb52

Bumping for later :flowerforyou:

mchigs

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izMoco

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rachmaree

Mine turned out quite eggy... I used the 3 whole eggs and 2 egg whites as the original recipe states. It was still ok, I love eggs anyway.

PriceK01

I made this yesterday. I added raisins and walnuts to mine, cut into 7 slices, and ended up with 251cal/13p/11f/27c per slice. My two bananas totaled 250g and I was tempted to throw in a third but was glad I didn't, as it came out a bit wet. A little eggy, so I might change it up with more protein powder or oats next time, or maybe one less egg?

By comparison, my normal banana bread recipe (using walnuts, raisins, same amount of banana) ends up being 456cal/7p/20f/63c per slice (although these slices are a bit taller).

harlanJEN

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rainbowbow

no... pictures? :sad:

moleighsmom

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joannezuk

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Byrdsong1920

Thanks!

livelifelift

Bump!

nikita1908

I have to try this! Thanks for posting!

ciarastacey

Bump!

ladylattier

Bump... thanks!

I finally have stumbled across a protein recipe that doesn't suck- I've made this twice this week already. I'm in loooove.
I found it on Bodybuilding.com and I added in a few things to spruce it up while not adding to the calories.

265g very ripe bananas- mashed well
2 scoops vanilla protein powder (I have/used cinnamon graham cracker, worked well)
2 egg whites
3 whole eggs (I used the 3 egg equivalent of egg beaters)
1/2c skim milk
1 tsp vanilla extract
1/2c oats (it calls for rolled, but all I have is quick oats, still worked)
1/2 tsp cinnamon
1 tsp of baking powder

Preheat oven to 325. Whisk the eggs & milk in with the mashed bananas until combined well. Mix dry ingredients and whisk in with the banana mixture. Pour mixture (it'll be pretty runny) into sprayed loaf pan and bake 35-45 mins (until knife put in middle comes out clean).
It doesn't rise a ton like regular bread, it's pretty dense when it's all said & done. I didn't add any, but it would be good to sprinkle some walnuts or chocolate chips on top too!

Info: 8 servings
Cals- 101
Carbs- 13
Fat- 1
Protein- 11

WhiteRabbit1313

Awesome! I have been trying to find good protein bread/muffin recipes to NO AVAIL! Thanks for posting this!

mandeenicoleb

Going to try this out soon! Thankssss

bcf7683

Mine turned out quite eggy... I used the 3 whole eggs and 2 egg whites as the original recipe states. It was still ok, I love eggs anyway.

Yeah... That's why I mentioned that it came out pretty dense. I liked it this way though, but if you used the egg whites with 2 eggs instead of 3 it would probably be a little lighter!

marinamoreno

I made this & threw in mini chocoate chips, it was really tasty! A bit eggy but still tasty! It's perfect warmed up in the morning for breakfast. I'm going to try one less egg next time. Thank you for posting this!!!

sjmgde

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bcf7683

I made this & threw in mini chocoate chips, it was really tasty! A bit eggy but still tasty! It's perfect warmed up in the morning for breakfast. I'm going to try one less egg next time. Thank you for posting this!!!

My favorite way to eat it is warm- so much better! When I first made it and it was still warm from the oven, I put some vanilla frozen yogurt on top. It was amazing.

93nan

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Francl27

I bought bananas to try this. Will try with just two eggs, but it sounds delicious.

Eve1972

bumping to save..

Strangegirlz

bumping to save, thanks for posting

Francl27

It's alright. Pretty filling, but not that good as I want to eat the whole pan... I guess that's a plus. I increased everything (my 3 small bananas were 340g) except the eggs and it's not too eggy. Added chocolate chips, and a 10th is 150 calories and 10g of protein.

Unknown

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3laine75

Thanks, been wanting this recipe since I saw it in someone's diary

fitness_faeiry

LOVE Banana Bread! Thank you!

miracle4me

thanks going to try it with 2 eggs

sbarella

I'll try it soon! thanks for sharing!