Eat before a workout?

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Replies

  • nohaynicknamesdisponibles
    nohaynicknamesdisponibles Posts: 94 Member

    Can a car run without gas? No it cannot, so why do you expect this from
    your poor body ?

    If you fill the car with gas the night before do you wake up and it's gone?
    Perfect response.
    Totally stupid response, since a cars motor is supposed to be off over night and the "human motor" continues running 24 hrs.
  • ATGsquats
    ATGsquats Posts: 227 Member
    When I'm bulking I don't eat, but when I'm cutting like now, I'll have something small like a protein shake with banana in it.
  • ndj1979
    ndj1979 Posts: 29,136 Member

    Can a car run without gas? No it cannot, so why do you expect this from
    your poor body ?

    If you fill the car with gas the night before do you wake up and it's gone?
    Perfect response.
    Totally stupid response, since a cars motor is supposed to be off over night and the "human motor" continues running 24 hrs.

    even more stupid response. Does the human body use all its energy from bed time to wake up? if yes, please explain how you are able to get out of bed in the morning, or how you even wake up breathing for that matter….
  • Elsie_Brownraisin
    Elsie_Brownraisin Posts: 786 Member
    If I eat, I have to stop midway to poop. :embarassed:

    Not good if I'm in a lake or on a country road, unless you're into that sort of thing...

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