Dieting According to Your Star Sign

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Achrya
Achrya Posts: 16,913 Member
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Today we are here to talk about the proper diet for your star sign! Obviously our sign heavily influences who we are as people and it’s only a logical step to assume that it also influences how we eat and what we should eat! So, today I bring you a short starter guide.

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Aries (March 21-April 19)

Headstrong and passionate, you are terrific at kicking off a diet, not so great at sustaining one.

Best bet: A short-term, intense regimen that grips your attention...at least until you get sick of it. Or try a weight loss competition with a friend. You can't fathom coming in second.
Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard
Avoid: Spicy food, salt, and alcohol


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Taurus (April 20-May 20)

No sign is more blockheadedly sedentary or accumulates pounds faster.

Best bet: Regular physical activity and constant dietary vigilance. You'll cheerfully and steadfastly stick to a fitness routine if it's predictable, slightly boring, and shows practical
Eat: Cranberries, asparagus, beets, cauliflower, cucumbers, spinach, onions, radishes, pumpkin, nuts, beans, and horseradish
Avoid: Rich and heavy foods, and excessive amounts of carbohydrates


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Gemini (May 21-June 21)

Thanks to your innate distractibility and near-hysterical nervous system, you burn calories the way a veld brush fire hurls off sparks.

Best bet: Graze daily on a half-dozen small, varied, mealettes that you can pick at while you're doing something else (reading the tabloids, watching TV, listening to your iPod, etc.).
Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger
Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods, and refined sugar

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Cancer (June 22-July 22)

Cancers are emotional eaters, before bedtime snackers, and inveterate food hoarders.

Best bet: With your love of domesticity, retrain yourself to prepare soothing meals that aren't over-the-top fattening. Tenacious and hardworking, you respond beautifully to any long-term fitness program.
Eat: Wheat, whole-grain rye, rice, oats, fruits, bananas, steamed vegetables, broccoli, cabbage, cauliflower, tomatoes, beets, pumpkins, cucumbers, seaweed, vegan yogurt, beans, and natural sugars
Avoid: Oily foods, salt, sweets, and refined sugar

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Leo (July 23-August 22)

Warm, regal, and enthusiastic, you are identifiable by your innate flamboyance (you have a weakness for gold) and inclination to grasp people very tenderly on the arm when talking to them.

Best bet: Appeal to your own vanity by joining a gym, where you can work out in full view of the minions and fantasize ad nauseam about how dazzling you'll look once you've dropped a few pounds.
Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs
Avoid: Spicy food, and dairy products

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Virgo (August 23-September 22)

Practically everything on the planet repulses you, or just plain gives you the shivers (you're the kids who'll eat only beige food one month, organic chimichangas the next), and you're maddeningly (to some) hypersensitive about dietary matters.

Best bet: Vegetarianism, or any fringe diet and fitness program that's pragmatic, detailed, purifying, and ferociously organized.
Eat: Whole grains and cereals, oats, fruit salads, fruit juices, lemon juice, bananas, oranges, leafy greens, vegetables with spices, sprouts, soups, teas, and almonds
Avoid: Rich and heavy foods, and chocolate

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Libra (September 23-October 22)

You're so flipping wishy-washy—sorry, magnificently diplomatic—that mid-diet you're liable to change your mind (wait, wouldn't the Zone be better?).

Best bet: A partner to keep you on track, mixed with a balanced, middle-of-the-road eating plan.
Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, and almonds
Avoid: Alcohol, carbonated beverages, yeasty foods, and refined sugar

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Scorpio (October 23-November 21)

You're infamously all-or-nothing in your approach to exercise and dieting. The nice part is that no zodiac sign has deeper reserves of willpower.

Best bet: Any extreme regimen that involves control over your impulses, mild self-flagellation, and full-body detoxification. Bikram yoga, anyone? Weeklong juice fast?
Eat: Fruits, bananas, black cherries, coconut, steamed vegetables, green salads, leeks, cauliflower, onions, radishes, tomatoes, asparagus, cucumbers, beets, beans, lentils, and almonds
Avoid: Oily foods, yeasty foods, salt, sweets, and refined sugar

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Sagittarius (November 22-December 21)

Prone to claustrophobia, you require freedom, challenge, and open spaces filled with gaily chirping birds. You also tend to put on weight easily, particularly in the hips and thighs.

Best bet: Go hiking rather than sequestering yourself inside a gym. As for dieting, don't even think about it. Just try to eat for health and lead a vigorous, don't-fence-me-in life.
Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic
Avoid: Spicy food, sweets, refined sugar, and alcohol

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Capricorn (December 22-January 19)

You tender, quietly driven, and occasionally melancholic souls respond well to structure.

Best bet: A systematized diet and fitness plan favoring gentler exercise (yoga, Pilates, bands) to counter your tendency to stiffen under pressure. Remember, if you want to get ahead (Capricorns are nothing if not ambitious), it won't hurt to look your best.
Eat: Rice, fruit salads, fruit juices, oranges, lemons, vegetables with spices, cabbage, corn, potatoes, sprouts, soups, teas, peanuts, figs, and flaxseeds
Avoid: Rich and heavy foods, spicy foods, and chocolate

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Aquarius (January 20-February 18)

You are the "I'll do it my way" individualist of the zodiac, and by a long shot the most intellectual of the three air signs.

Best bet: Aquarius rules the ankles and circulatory system, which is why skiing, treadmilling, and dancing are excellent calorie burners for you. And diet? Follow your own regimen, the more off the beaten track, the better.
Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars
Avoid: Coffee, yeasty foods, and refined sugar


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Pisces (February 19-March 20)

Kindly, dreamy, poetical, and occasionally self-delusional, you badly need structure in your life, or else you'll start drinking gin and writing god-awful song lyrics.

Best bet: Exercise that gives you the illusion of merging with the universe—yoga, rock climbing, running. To avoid going off the deep end, opt for a rational, three-meal-a-day diet—and hang on to your scales.
Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars
Avoid: Coffee, yeasty foods, and refined sugar
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Replies

  • SunofaBeach14
    SunofaBeach14 Posts: 4,932 Member
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    I hear that virgos don't put out either
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
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    As an Aries, I find it lightly hilarious the avoids are actually what I indulge in the most. Go fire sign!
  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
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    Awwww shyt! I've been doing it all wrong... :sad:
  • FredDoyle
    FredDoyle Posts: 2,273 Member
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    But, but, what about Ophiuchus?
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
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    Really.... Where is that werewolf diet thread when you need it.
  • Achrya
    Achrya Posts: 16,913 Member
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    Awwww shyt! I've been doing it all wrong... :sad:

    But now I've brought you the truth and you can start doing it better.
  • ninerbuff
    ninerbuff Posts: 48,568 Member
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    Ahaha! So Capricorn's recommendation is "gentler" exercise.:laugh: :laugh: :laugh:
    And no chocolate!:laugh: :laugh: :laugh: :laugh:

    And we wonder why people laugh at seer's?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • RivenV
    RivenV Posts: 1,667 Member
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    Omg! So accurate--Taurus describes me to a T. (Haha!)

    So glad I know what to change to get better results. New year, new me!

    !11!1!!!one!
  • TR0berts
    TR0berts Posts: 7,739 Member
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    I'm an Aries, and I'm supposed to avoid spicy food and alcohol? DAFUQ???


    I practically live off those two items.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    No dairy or spicy foods?! What the hell am I supposed to eat?!?!?!
  • Achrya
    Achrya Posts: 16,913 Member
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    I'm an Aries, and I'm supposed to avoid spicy food and alcohol? DAFUQ???


    I practically live off those two items.


    Good health sometimes take sacrifice. And pain. And self flagellation.


    I'm a Scorpio and as such starting my week long juice fast tomorrow. Because steak and potatoes tonight.
  • Amitysk
    Amitysk Posts: 705 Member
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    Boo! As a Capricorn I reject the thought of avoiding spicy food!!
  • TR0berts
    TR0berts Posts: 7,739 Member
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    I'm an Aries, and I'm supposed to avoid spicy food and alcohol? DAFUQ???


    I practically live off those two items.


    Good health sometimes take sacrifice. And pain. And self flagellation.


    Yes, but - according to my doctor and my own general feelings - I'm perfectly healthy.

    Maybe my parents lied to me, and I'm really born to the 13th sign - not an Aries at all.


    Self-flagellation - is that like... nvm...
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
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    I am a Mexican/Italian Capricorn. So...be gone with your sorcery!
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
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    No refined sugar or sweets, and cauliflower is good... I give up time to post my I will always be fat thread!
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    Virgo: Practically everything on the planet repulses you


    This is far more accurate when it's not in the context of food.
  • Achrya
    Achrya Posts: 16,913 Member
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    No dairy or spicy foods?! What the hell am I supposed to eat?!?!?!

    Um. I provided a whole list and stuff. Sheesh.
  • Achrya
    Achrya Posts: 16,913 Member
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    I am a Mexican/Italian Capricorn. So...be gone with your sorcery!

    No one said lifestyle changes are EASY!
  • randomtai
    randomtai Posts: 9,003 Member
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    I am a Mexican/Italian Capricorn. So...be gone with your sorcery!

    This is a suport foum!!!!111 No need to be RUDE!
  • ZombieEarhart
    ZombieEarhart Posts: 320 Member
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    MS_ChildStarSignsPISCES.jpg
    Pisces (February 19-March 20)

    Kindly, dreamy, poetical, and occasionally self-delusional, you badly need structure in your life, or else you'll start drinking gin and writing god-awful song lyrics.

    Best bet: Exercise that gives you the illusion of merging with the universe—yoga, rock climbing, running. To avoid going off the deep end, opt for a rational, three-meal-a-day diet—and hang on to your scales.
    Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars
    Avoid: Coffee, yeasty foods, and refined sugar

    Nailed it. Gin, yoga, I'm in for whatever "gives me the illusion of merging with the universe."

    ETA: I'm looking from the pisces picture to my profile pic and back again: uncanny.