We broke up :-(

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farfalla2015
farfalla2015 Posts: 44
in Motivation and Support
and all I want to do is eat chocolate.


I would love some help and support on avoiding comfort foods... please.
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Replies

  • dbmata
    dbmata Posts: 12,950 Member
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    I switch from comfort eating, to comfort drinking.
  • farfalla2015
    farfalla2015 Posts: 44
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    I switch from comfort eating, to comfort drinking.

    Haha :happy: Great. I'm not much of a drinker.
  • Ainar
    Ainar Posts: 858 Member
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    I switch from comfort eating, to comfort drinking.
    Drugs! Drugs can work too...
  • jlshea
    jlshea Posts: 494 Member
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    Get out there and be active and snag yourself a new man while out enjoying yourself.
  • Sovi_
    Sovi_ Posts: 575 Member
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    Sorry about you breakup. Maybe get angry and go punch some bags? Kickboxing? Don't eat and gain wait over it. Eat because you love the food and want too.
  • farfalla2015
    farfalla2015 Posts: 44
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    I switch from comfort eating, to comfort drinking.
    Drugs! Drugs can work too...

    Got any? Maybe something that works for weight loss too? :wink:
  • army165
    army165 Posts: 5
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    Trust me, chocolate will make you feel worse! Find another way of cheering up like watching a bad movie (when I broke up with my boyfriend I watched 'Sharknado'. The name alone was better than ice cream.)
  • Hornsby
    Hornsby Posts: 10,322 Member
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    Exercise is the best and 100% natural anti-depressant there is. Get out there!
  • jamesalytle
    jamesalytle Posts: 112 Member
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    gotta agree, pick yourself up, bank this as motivation, find yourself a new one and then feel free to shove your new found hotness in his face with new boy toy in tow lol.
  • bumblebreezy91
    bumblebreezy91 Posts: 520 Member
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    Do some aggressive exercise. Sorry to hear about your breakup.
  • Arranna1212
    Arranna1212 Posts: 143 Member
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    Go do some running and intense cardio... You'll get the runner's high and feel a hell of a lot better! <3
  • tlcarolinagirl
    tlcarolinagirl Posts: 1,700 Member
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    Exercise is the best and 100% natural anti-depressant there is. Get out there!

    QFT
  • cindyj7
    cindyj7 Posts: 339 Member
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    It may sound stupid, but when having relationship issues, I lift weights. I picture pushing out the negative in my life with each exhale. Sorry to hear about your break-up, but food will NOT make you feel better. xo
  • farfalla2015
    farfalla2015 Posts: 44
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    Get out there and be active and snag yourself a new man while out enjoying yourself.

    Gotta lose weight first!!!!
  • farfalla2015
    farfalla2015 Posts: 44
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    It may sound stupid, but when having relationship issues, I lift weights. I picture pushing out the negative in my life with each exhale. Sorry to hear about your break-up, but food will NOT make you feel better. xo

    It doesn't sound stupid at all. That's a great idea but what do I do while at work?
  • KHalseth
    KHalseth Posts: 104 Member
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    Getting in shape, looking the best you've ever looked, and having fun tends to be the best revenge in a breakup.
  • Treece68
    Treece68 Posts: 780 Member
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    Yell at someone who deserves it like your *****y coworker ... Justice for you ... then drink just for one day it's ok :)
  • farfalla2015
    farfalla2015 Posts: 44
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    okay, so we have intense cardio/running/lifting/ and QFT..... I don't know what that is :embarassed:
  • Amanda_Gx6
    Amanda_Gx6 Posts: 320 Member
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    2 words REVENGE BODY

    Go get it :wink:
  • farfalla2015
    farfalla2015 Posts: 44
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    I want this revenge body!!!!!!!!!!!!! Help me!!!!!

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