What was your NSV this week?

Praying_Mantis

Took gym clothes on a business trip, fit in a regular workout in the hotel fitness center.

LauraBalyk

todays nsv was that I bougth a pair of size 14 pants from Old Navy ! I used to wear a size 18-20 so that was awesome !

jlchandl17

I went shopping this weekend, and not only am I out of the Plus sizes, but I actually bought a size L - not even XL!!

phillrn

Fit into a pair of jeans I bought without trying on ....and couldnt wear before!!!!

Sharon5913

Stopped a binge in it's tracks!:happy:

slimmalikah

Exercised for a full hour saturday to make up for missing fridays workout.

Kaylaef

So, as my thighs touch, the pair of jeans I love had gotten a little worn in that area. I was at the mall and saw that the same pair was on sale, they're too big on me now! So I grabbed a size smaller, and they were still two big! I went down 3 inches in my pant size. from the 33 to a 30. Same pants!

it was amazing!

AshleyAnn9

I was never able to fit in the largest size of Victoria's Secret sweaters, I've always wanted one so I went in the other day hoping to be able to fit into atleast a large. The large was too big so I went for the medium and its a little loose

nicolen160

I bought a pair of size 10 jean shorts!!!! It's the first 10 I have squeezed my butt into, and I couldn't even beileve it. I will be keeping the tags on them until it gets warmer, maybe I will have to take them back for an 8 at some point it's positive thinking!

Michelle_Padgett13

Taekwondo testing was Saturday. Got promoted to yellow belt today. :drinker:

Adc7225

Today I wore my size medium compression pants that were easy to get on and I made it through my C25K workout with ease.

ribbismom

When my boss who sits in the cube next to me came by my cube this morning to report he has lost 7 pounds since recently starting MFP... and then told me that my own weight loss through MFP inspired him to do it.

hellsbells3272

being told I look like I have lost weight (by more than one person), being told I look fantastic by another I am not vain but people noticing does make a difference to the way I feel. Also my jeans are too big now!

mhoghedin

I made it through C25K week 5 day 3, running for 20 minutes straight! Never in my life did I ever think I'd get to that point

MARISSA2931

I went to SkyZone with my son and was able to jump on the trampoline the entire 30 minutes!!

muwchck

My friends made fun of the way my jeans and belt bunch up because I'm too cheap to replace my too big jeans just yet. I hadn't realized how big they had gotten until Saturday night though.

MariaChele85

Well my NSV is going to sound weird but here goes... Friday my husband and I went to a Mexican restaurant and I went ahead and ordered greasy, cheesy, unhealthy garbage. (First time in 6 weeks). I immediately felt sick afterwards, like my body was rejecting the food. I realized at that point how much more awesome it is to eat healthy foods! And that I want to continue doing so, because feeling like that, was awful.

^^ this actually happened to me once, but it was from Jack in the Box. It was late and I hadn't eaten all day so I swung by JIB. I woke up sick. Like physically sick for three days. Havent eaten JIB since.

Asheea

Going shopping for spring/summer clothes and trying on pants. I went from a 16p to a 14p!!! I did a little jig in the fitting room!

ejdp254

two more smaller pairs of trousers fit ! It's a start:drinker: :drinker:

ejdp254

New work trousers are slipping down..... not lose enough yet though!!

fitfan11

Helping someone else without the expectation that anything would be given in return.

sunflower9194

That was a huge accomplishment for me too. I had to repeat week 5 for 3 weeks before I was able to do it. Saturday, my soon to be daughter-in-law asked me to go for a run with her. We ran 4 miles together and I was able to keep up with her pace :happy:

I made it through C25K week 5 day 3, running for 20 minutes straight! Never in my life did I ever think I'd get to that point

cfl68

Luv reading these. Very inspiring. I had and NSV of my own this morning. When I started the journey in Jan, I was sucking in to get my belt into the 1st notch. Well today, I put the bad boy on and easily went to last notch. Big smiles today.



Still bit more work to do but the light at the end is getting brighter :happy:

wolfsbayne

Well my NSV is going to sound weird but here goes... Friday my husband and I went to a Mexican restaurant and I went ahead and ordered greasy, cheesy, unhealthy garbage. (First time in 6 weeks). I immediately felt sick afterwards, like my body was rejecting the food. I realized at that point how much more awesome it is to eat healthy foods! And that I want to continue doing so, because feeling like that, was awful.

^^ this actually happened to me once, but it was from Jack in the Box. It was late and I hadn't eaten all day so I swung by JIB. I woke up sick. Like physically sick for three days. Havent eaten JIB since.

This happened to an old friend of mine. He lost 100 lbs walking and eating low fat. One night, we went to a "greasy spoon" and he ate a lot of fried stuff and immediately had to go to the bathroom. His body DID reject it. :sick:

Tuili

Went to the Dr for 3 month check up. My cholestrol is very low, so he halved that medication, and also took down half a pill on one of my diabetes medications! (Already have been taken down 1/2 a few months ago) I'm hoping that the next 3 month check up, he will take me completely off the cholesterol pill!! Not sure about the diabetes medication. I'm on 2 medications. Hopefully I'll eventually be down to a low dose of only one!!

bradXdale

Today I fell in love with Hummus.

(Adding new foods into my diet that are beneficial to weight loss & health)

texasfarmer

So many great achievement everyone!!!


Mine? Second week in a row I was able to slip into another pair of old jeans!

AmyZ46

I saw a post by my daughter to her best friend on FaceBook that they should stop drinking soda and start walking " like mom did "


I wanted to cry ! That what it's all about ....

kteedid63

Looked down and seen my feet. I knew there was somthing holding me up.

Momto4minions

For the first time in four years, everything in my closet fits. I gained and had donated a lot, but what I saved fits. Some is snug, but there was a time it did not go over my thighs!