I think I just invented a diet

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124

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  • ndj1979
    ndj1979 Posts: 29,139 Member
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    I think your missing the point tavi! Sauron could be onto something here so basically your saying.. if i eat what i would normally.. but exercise more you say i could lose weight? :noway:

    well that is a milestone…we are breaking new ground here people!
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    lol no need for all this sarcasm..

    a lot of people can't make deficits for 1 simple reason..they love food.

    I just wanted to declare that exercise can be enough for people with a huge appetite.

    News Flash - Exercise + eating at maintenance will lead to a calorie deficit and weight loss…

    *mindblown*

    Next at 5;30….Scientists at Harvard have discovered that drinking water will rehydrate your body...
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    I don't understand this unsupportive environment on MFP..

    everyone consider themselves to be doctors/nutritionists and gym trainers..

    if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance

    I remember Sauron wanted to rule over Middle Earth.

    Don't tell me you've gone soft in retirement?

    the eye of sauron is not what it used to be…sad,really….
  • vslnrunner
    vslnrunner Posts: 164 Member
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    sorry to piss on your fireworks but you're not the first person to discover 'eating at a deficit' for weight loss....

    Hahahaha
  • rocknlotsofrolls
    rocknlotsofrolls Posts: 418 Member
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    Lets not make this complicated. To lose weight you need to create an energy deficit or in other words your body has less calories going in then going out.

    You can create said energy deficit by:

    1) diet alone
    2) exercise alone
    3) a combination of diet and exercise

    Most people opt for 3. Why? Because 1 can be difficult as it means a drop in food intake which people feel uncomfortable with and 2 means a large amount of time devoted to exercising which people feel uncomfortable with.

    3 tends to be the middle ground with a manageable reduction of food intake and a manageable increase in exercise.

    EXACTLY!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    lol no need for all this sarcasm..

    a lot of people can't make deficits for 1 simple reason..they love food.

    I just wanted to declare that exercise can be enough for people with a huge appetite.

    No need for sarcasm? :huh:


    Confused-GIF-1-.gif
  • AwesomeGuy37
    AwesomeGuy37 Posts: 436 Member
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    What happened to the OP and the other posts on this post? ..or am I seeing a bug?
  • trogalicious
    trogalicious Posts: 4,583 Member
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    What happened to the OP and the other posts on this post? ..or am I seeing a bug?
    nope, there seems to be an obvious glitch in the matrix.
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    why the hell are all mine still up??? LOL
  • rockmama72
    rockmama72 Posts: 815 Member
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    Ha! What's this have to do with me? LOL
  • randomtai
    randomtai Posts: 9,003 Member
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    This is weird LOL
  • rockmama72
    rockmama72 Posts: 815 Member
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    Er... Nice to meet you all.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    Umm, perhaps different people see different part so of this thread.

    Your reality is not my reality.

    >mind blown<
  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    My first post makes little sense now.
  • jimmmer
    jimmmer Posts: 3,515 Member
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    Now I'm the OP?

    That was some weird pruning!
  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    Now I'm the OP?

    That was some weird pruning!

    No, I'm the OP!
  • jimmmer
    jimmmer Posts: 3,515 Member
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    Now I'm the OP?

    That was some weird pruning!

    No, I'm the OP!

    Just when you thought this forum couldn't fry your noodle any more...
  • trogalicious
    trogalicious Posts: 4,583 Member
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    Umm, perhaps different people see different part so of this thread.

    Your reality is not my reality.

    >mind blown<
    I think this is the case. Not sure how, but I think that's it...
  • beachlover317
    beachlover317 Posts: 2,848 Member
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    Umm, perhaps different people see different part so of this thread.

    Your reality is not my reality.

    >mind blown<
    I think this is the case. Not sure how, but I think that's it...

    wow. strange.
  • msf74
    msf74 Posts: 3,498 Member
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    I think anyone who contributed to the thread originally will see their contribution (s) as the opening post (s).

    I am Spartacus!

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