30 day Plank Challenge?

Tryxxie2013 · February 2014

WOW! Awesome response people!!! Now we have to figure out when we want to start it.

Do we do a March Plank Challenge, as was suggested?

I've never set up a challenge before. If someone has some experience in that, I could really use the help.

DoNotBurnTheDay · February 2014

Someone wanna create a group for this and we can track everything through there?

Tryxxie2013 · February 2014

Ok, I think I figured it out. I say we start on the first of March so that we can properly track the full 30 days. We can celebrate on the 31st day of the month. I'll come back and post the group site.

collegegirl713 · February 2014

Heck yeah! Let's do this thing!

moosegt35 · February 2014

I am doing one this month. First day is 30 seconds, then 35, then 30, then 40, 30, 45, 30, 50, etc. You kind of get a "rest" day every other day with a 30 second plank and then the other days it increases 5 seconds each day all the way up to a couple minutes. I can def tell I am getting better at it and able to hold longer.

kcasey155 · February 2014

I also need to strengthen my core muscles as I'm 15 weeks post partum and after five kids I have doubts whether my core muscles even remember what being toned was like, lol! And I need a new challenge for March, having done the squat challenge two months in a row.

One important question though, what's a plank? I'm mean I see people post about push-ups, press-ups and planks all the time, but what's the difference between them????

Tryxxie2013 · February 2014

Ok, I am making this challenge Private to all of those who have responded. However, I will be checking this thread on a regular basis so if anyone else would like to join before March 1st, let me know and I will include you in.

Good luck people! You have a week and 2 days to prepare!!!

Tryxxie2013 · February 2014

I also need to strengthen my core muscles as I'm 15 weeks post partum and after five kids I have doubts whether my core muscles even remember what being toned was like, lol! And I need a new challenge for March, having done the squat challenge two months in a row.

One important question though, what's a plank? I'm mean I see people post about push-ups, press-ups and planks all the time, but what's the difference between them????

Hi Kcasey - I'm adding you to the group invite...all of the info is there.