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30 day Plank Challenge?
Replies
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Yes! Please send me an invite0
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Please add me. I suck at planks, but the only way to get better at them is to do them.0
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I would like to join, also. Please send me an invite. Thanks for organizing this!0
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I did it last month. It was tough but I was able to do the full challenge! I really surprised myself at how long I was able to hold the plank. I would definitely do it again.
Did you notice a difference in your core?
Yes!0 -
In please!0
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I'm game!0
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I would like to participate please add if possible!0
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I've done the Planksgiving challenge, building up from 20 seconds to 3 minutes in 30 days:
http://shrinkingjeans.net/2013/10/planksgiving/
I'm now taking it further and have worked my way up to 3:30. Due to attempt 3:45 later today and get to 4 minutes by the end of the month. I definitely notice a difference -- I don't think I've ever had abs before like what I'm seeing in the mirror.0 -
Please add me! :-)0
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I'm pretty good at holding the plank position whether it be tall or elbow planks. This seems like fun so I'll gladly join you all and help if anyone needs it.
I think my record for elbow plank is 6 or 10 minutes. ((I got bored so I stopped lol))0 -
Everyone updated till now.0
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I would like to join - please0
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Count me in!0
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I want in!0
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Updated!0
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Can you add me too?0
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Done!0
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I'm so excited by the amount of people signing up. Woohoo!0
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Bump...in case there are others who would like to sign up.0
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Im in, please add me.0
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Can I play too? :-)0
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I totally new here. But this sounds awesome. I'm in too!!!!0
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Invitations sent! Welcome aboard!0
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For all those who want in from this point on, I may only be able to send you the invitation on Monday. So don't freak, I will get it to you.
Have a great weekend everyone. The countdown has begun!!!0 -
Can you add me, please, Tryxxie? Would love to join in...0
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I'd like to do this too, please0
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Could you please add me as well0
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sounds like a great plan0
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I'm pretty good at holding the plank position whether it be tall or elbow planks. This seems like fun so I'll gladly join you all and help if anyone needs it.
I think my record for elbow plank is 6 or 10 minutes. ((I got bored so I stopped lol))
I'm lucky if I can hold 45 seconds! haha!0 -
I'm pretty good at holding the plank position whether it be tall or elbow planks. This seems like fun so I'll gladly join you all and help if anyone needs it.
I think my record for elbow plank is 6 or 10 minutes. ((I got bored so I stopped lol))
I'm lucky if I can hold 45 seconds! haha!
Hehe, I do them when I'm bored in Gym Class so I'm used to it.
That was supposed to be a 9 not a 6 in my original comment. Lol0
This discussion has been closed.
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