4 Ingredient Challenge..What is your Favorite Recipe

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  • Itskaleena
    Itskaleena Posts: 157 Member
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    mine's a dessert too:)
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Mushroom (faux)risotto

    1/2 cup minced ****take mushrooms
    1 cup arborio rice
    3 1/2-4 cups chicken broth or stock
    2tbsp sour cream

    I always wondered if MFP would always edit out curse words even when they were part of a non-curse word.

    And in for recipes thanks for sharing folks!
  • sigsby
    sigsby Posts: 220 Member
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    maple mustard salmon

    1 salmon steak
    1 tsp maple syrup
    1 tsp Dijon mustard

    mix the maple syrup and mustard and brush on the salmon. Bake @ 350 for 20 minutes or until fish is flakey.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
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    Natchos

    Tortilla chips
    Black beans
    Salsa
    Grated cheddar cheese
  • rockmama72
    rockmama72 Posts: 815 Member
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    Lentil chili: heat up a can of spicy chili beans, a jar of salsa, and a cup of water. (Depending on how liquid your salsa is, you might need to add a bit more.) Add 1 c. dry lentils, cover, and simmer until the lentils are done. Remove the lid and let it simmer until it thickens.
  • RaspberryKeytoneBoondoggle
    RaspberryKeytoneBoondoggle Posts: 1,349 Member
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    Terriyaki chicken breasts or drained firm tofu.

    Chicken or tofu
    Equal amounts of soy sauce and honey
    Finely chopped garlic and / or ginger (optional)
    Mushrooms and onions. (also optional)

    Serve with rice.
  • MarKayDee
    MarKayDee Posts: 196
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    Mushroom (faux)risotto

    1/2 cup minced ****take mushrooms
    1 cup arborio rice
    3 1/2-4 cups chicken broth or stock
    2tbsp sour cream

    I always wondered if MFP would always edit out curse words even when they were part of a non-curse word.

    And in for recipes thanks for sharing folks!

    Haha, oh my gosh I didn't even think about it!
  • chatnel
    chatnel Posts: 688 Member
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    Spinach
    Olives
    Shaved Parmesean or Goats Cheese
    Balsamic Vingear
  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
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    Apricot Chicken-Cooked Boneless-Skinless Chicken Breast, Sugar Free Smuckers Apricot Preserves, Canned Chicken Broth,Cracked Black Pepper
  • krawhitham
    krawhitham Posts: 831 Member
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    hummus

    chick peas
    tahini
    garlic
    lemon juice

    2 cans of chick peas, 1/2 cup of tahini, a few cloves of garlic and a cup of lemon juice. blend it all up, and maybe put a bit of salt to taste as necessary. my dad's old country recipe :)
  • Laura732
    Laura732 Posts: 244 Member
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    2 Cups Steamed Green Beans
    1/4 Almonds
    Red Pepper Flakes to taste
    1-2 tbs Teriyaki sauce
  • kewpiecyster
    kewpiecyster Posts: 154 Member
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    Snack that my kids love = Peanut Butter Banana "Sushi"

    1 slice whole grain bread
    Peanut Butter
    1/2 Banana Sliced in long strips
    2 Strawberries sliced


    Spread a thin layer of Peanut Butter on the whole grain bread. Lay out the banana slices on one edge of the bread and place the strawberry slices next to the bananas. Roll the bread up around the fruit. Slice the bread roll into three or four pieces.
  • Laura732
    Laura732 Posts: 244 Member
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    2 Cups Steamed Green Beans
    1/4 Almonds
    Red Pepper Flakes to taste
    1-2 tbs Teriyaki sauce
  • Tony_Von_Stryfe
    Tony_Von_Stryfe Posts: 153 Member
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    Dinosaur Egg
    This is a two ingredient meal
    One hard boiled egg
    Turkey breakfast sausage patty
    Hard boil and peel an egg, wrap it in uncooked turkey breakfast sausage ( you can use pork but it has more calories)
    Form it into a nice baseball shaped ball, place in oven for one hour at 375 degrees, flip at the 30 minute mark.
    It's like a sausage Mcmuffin without the guilt.
    226 cals
    12 g fat
    1 g carbs
    23.5 g protein
    This can also be done with two slices of bacon, wrap one slice lengthwise on the egg and the second width wise, cook at same temp
    and duration
    Make them in batches and eat them hot or cold
  • Of_Monsters_and_Meat
    Of_Monsters_and_Meat Posts: 1,022 Member
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    Flour
    egg
    sugar
    butter


    cookies. yum
  • HedgeHugs
    HedgeHugs Posts: 80
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    Banana
    Peanut Butter
    Milk
    Protein Powder


    Protein Shake :)
  • chezjuan
    chezjuan Posts: 747 Member
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    Malted barley
    Hops
    Water
    Yeast

    I homebrew :wink:

    For a snack:

    Jalapeno pepper
    Cream cheese
    Bacon

    Slice the pepper in half, remove the seeds, and fill with cream cheese (about 2 tsp per half). Wrap in 1 slice of bacon and bake at 400 degrees until the bacon is done.

    This snack goes great with the aforementioned barley, hops, water, and yeast.
  • KatherinesRiver
    KatherinesRiver Posts: 128
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    1 very ripe mashed up very well banana
    1/2 Cup Quick Oats
    1 Tablespoon Peanut Butter
    2 teaspoons jelly

    Mix banana, oats and peanut butter together. Form into cookies.Bake at 350 degrees 15 min. Serve warm with just a touch of jelly on the top.:drinker:
  • aliciadub
    aliciadub Posts: 73 Member
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    In for recipes! Thanks!
  • angel5561
    angel5561 Posts: 142 Member
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    Bump :)

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