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What's for breakfast?
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6 days out of 7 half a cup of yogurt (whichever I have on hand) 1/3 cup granola (same thing) and some fruit (blackberries strawberries or somne of the stuff we have canned - had Blood Orange cardamon marmelade the other morning)
the other day it's either bacon/eggs or oatmeal0 -
Porridge with full fat milk, 1 tsp cocoa, 1 tbs peanut butter and 1 tsp demerara sugar on top (got the idea from someone on here), plus some leftover baked rhubarb on the side and 2 cups of assam tea.0
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Breakfast samich:
2 egg whites
1 slice Full fat American cheese
1 slice Apple wood smoked bacon
1.5 oz Avocado
all on a Thomas' Multi-grain light english muffin.
And a cup of Tetley's tea -- then two more at work0 -
Today I had porridge with sprinkled cinnamon and chopped apples!!!
Im also addicted to peanut butter in my porridge - I LOVE IT!!!!!!!!!!!!!!!!!!!!! MMMMMM!!
I LOVE PEANUT butter to be honest... Ha Ha : )
hello PB buddy!!! I am in love with PB too, can't get enough of the stuff, and I also stir it into my porridge. YUM
My porridge (which I make with water) today contained pecans, blueberries and wholenut PB of course.0 -
A protein shake: Kroger brand Greek yogurt (yumberry & blackberry flavor), 1/2 scoop protein powder (20g), and about 50g of frozen blueberries.0
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greek yogurt parfait - light n fit greek blueberry, cheerios, grapes and strawberries.0
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Today I had a mix of Vector and Grape Nuts cereal with unsweetend almond milk (I'm allergic to dairy) and a banana.0
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Uncured, no nitrate bacon, organic potatoes and pastured eggs. What up.0
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Almond and honey porridge, a banana and an apple as I did a long run this morning, and cycled to work so needed to fuel up for work!0
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Uncured, no nitrate bacon, organic potatoes and pastured eggs. What up.
There's no such thing, bacon is cured pork belly0 -
2 eggs
1 banana
All whizzed up in a blender, cook like a pancake, add some honey and
NOM NOM NOM0 -
cappuccino
1.5 slices of bacon
fried polenta (w. the bacon fat -- yum!)0 -
My grab and go breakfast was: 2 boiled eggs, 2 baby bell light cheese and a banana. Not all fancy like most of your breakfasts; but fills me up :happy:0
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Coffee... just like every day.
IFFTW0 -
*0
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3/4 Cups of Bran Flakes
4 Tablespoons of Whipped Cream
1 Medium Gala Apple
1 1/2 Cups of Unsweetened Vanilla Almond Milk
1 1/2 Scoops of ON Extreme Milk Chocolate Whey Protein Isolates0 -
Today I had a cookie lol0
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Lemon water, rolled oats with cinnamon and walnuts, and a banana0
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Casein Protein Shake and a oatmeal cookie0
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A Kind bar w/ natural peanut butter spread on top **yummo**0
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Kashi Berry Blast cereal with 1% milk and 1/2 banana. Coffee with sweetener and Half & Half.0
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Sunny side up egg on two slices of tomato and half a sourdough English muffin sprinkled with just a pinch of shredded cheddar for flavor and some lemon pepper. Had a 1/2 cup of chobani plain yogurt to go with it.0
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Same thing I have every weekday.
Two servings egg substitute
Sriracha
A handful of diced peppers (today they just happened to be orange. Tomorrow will be green)
Two slices toast
Prepared in a pan, it's worth the 8-10 minutes. I hate microwave eggs and microwaved egg substitute never really cooks.
Coffee.
Weekends add in pancakes or other stuff, depending on what the kids want.0 -
Same thing I have every weekday.
Two servings egg substitute
Sriracha
A handful of diced peppers (today they just happened to be orange. Tomorrow will be green)
Two slices toast
Prepared in a pan, it's worth the 8-10 minutes. I hate microwave eggs and microwaved egg substitute never really cooks.
That sounds good. I love these threads for new ideas.0 -
Chobani Flip Tropical and a DD iced latte light!0
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1.3 oz prepackaged cheerios with 6 oz of 1% milk.
1 container of Plain Greek Yogurt with a 1/2 cup of fresh blueberrys mixed in
1 small banana
20 oz of Black Coffee0 -
skimmed cravendale milk, cheerios and a few chopped up strawberries0
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Wait- that sounds easy- but how does it stay together? Please tell me your way of cooking it too0
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Me too!!!0
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ABB Pure Protein 50g RTD (Ready to Drink) shake + banana.0
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