What's for breakfast?

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Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    Leftover ham/swiss/onion quiche and some brioche. Tomorrow... no clue.
  • laurarich2014
    laurarich2014 Posts: 51 Member
    My homemade breakast smoothie. 1 cup fat free milk, 1 banana, 1/2 cup berries, 1 tbls ground flaxseed, 1 packet stevia, 6 cubes ice all blended together. I put in my cup and drink it on the way to work.
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    Latest breakfast that I enjoy...

    1 cup of quick oats oatmeal
    80 g (3/8 cup) of pure pumpkin

    Add very hot water and cook in microwave for 2 min. Add sugar substitute.

    338 calories. Filling.
  • MartialPanda
    MartialPanda Posts: 919 Member
    Whey Protein, coconut milk, half a multigrain bagel with butter
  • liftsforchocolate
    liftsforchocolate Posts: 273
    Giant funfetti cheesecake and black coffee :)
  • lisawinning4losing
    lisawinning4losing Posts: 726 Member
    Cup of plain nonfat yogurt with half a banana cut up and mixed into it with a packet of stevia for sweetener. And I ate the other half of the banana. Water to drink. The yogurt with banana and stevia was really good.
  • amberlilies
    amberlilies Posts: 41 Member
    I did the Pinterest thing and baked a batch of eggs with kale and avocado in my muffin pan, so one of those and a banana--not bad!
  • xangrace
    xangrace Posts: 1
    Home made banana smoothie with blackberries, skimmed milk, mango and a few porridge oats. It got me through a workout and through until lunch.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    an apple

    coffee

    chai spice tea

    not big breakfast person..
  • crystalnichle
    crystalnichle Posts: 126 Member
    I had bacon and coffee.. getting ready to go have some yogurt tho!
  • Amandawith3kids
    Amandawith3kids Posts: 367 Member
    2 cups coffee, 2 ham and cheese muffins (my own recipe) a touch of butter on each of the muffins. debating on if i want a banana or a yogurt. i have room, but i'm kinda full from the 2 cups of coffee.

    ETA: if anybody wants my muffin recipe, message me, because i likely wont see this post again. each muffin is 157 calories. :) and is also an easy way to use leftover ham.

    i put it in a thread. :)

    http://www.myfitnesspal.com/topics/show/1210136-ham-and-cheese-breakfast-muffins
  • daubna08
    daubna08 Posts: 48 Member
    Open-faced Egg Sandwich! 1 slice Whole Wheat Lo Cal Bread, Over-Easy Egg and Slice of Cheese...one of my favorites. :)
  • aalbert_82
    aalbert_82 Posts: 95 Member
    Two eggs fried in a half tbsp coconut oil and a banana. Boring but filling!
  • 1shauna1
    1shauna1 Posts: 993 Member
    I had a big coffee with cream & sweetner (lovvvvvvvvvvve) and an English muffin with Kraft PB and Honey (this stuff is so good).
  • HealthySideofLife
    HealthySideofLife Posts: 80 Member
    I had coffee with cream and sugar, a 2 egg omelet with spinach, scallions and some mini peppers along with yogurt topped with my granola. So good!

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