Running: Treadmills or Outdoors?

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  • Songbirdcw
    Songbirdcw Posts: 320 Member
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    I loved running on treadmills until I found great paths to run outdoors. All my visual senses are stimulated and I keep a very good pace outside. On treadmills, I feel like I'm dying just to get to 15-20 mins. However, treadmills serve their purpose too. Good music or something good to watch distracts me enough to get it done.
  • cad39too
    cad39too Posts: 874 Member
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    Both for me; I love that I on the treadmill I don't have to consider my surroundings; cars/pedestrians and I can push myself without worrying about about the state of the pavement I'm running on but I also love getting outside for a run in the fresh air.

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