24 Hour Challenge - March
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7.5 hours down and 16.5 hours to go!0
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4 hours = 1440 minutes
03/01 - 25 minutes resistance/strength
03/02 - 0 minutes - rest day
03/03 - 50 minutes resistance/strength, 10 minutes walk
03/04 - 45 minutes resistance/strength, 10 minutes walk
03/05 - 35 minutes resistance/strength, 5 minute walk
03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5 minute walk
03/07 - 35 minutes resistance/strength, 5 minute walk
03/08 - 10 minutes stretching/yoga
03/09 - 0 minutes, rest day
03/10 - 75 minutes Xbox 360 Dance/Sports games, 35 minutes resistance/strength
03/11 - 20 minutes Dance Central, 35 minutes resistance/strength
03/12 - 35 minutes resistance/strength, 10 minutes walk
03/13 - 20 minutes resistance/stretching
03/14 - 45 minutes cardio
03/15 - 80 minutes gardening
03/16 - 0, rest day
03/17 - 30 minutes resistance/stretching, 15 minutes walk
03/18 - 35 minutes resistance/stretching
03/19 - 60 minutes "Your Shape Fitness Evolved" (cardio/tai chi)
03/20 - 20 minutes Zumba Fitness Core
Total Time Done = 920 minutes
Total Time Left = 520 minutes (8 hrs, 40 minutes)0 -
24 hours = 1440 minutes
03/01 - Turbo Fire Starter- 39 mins
03/02 - Treadmill/ Elliptical - 65 mins
03/03 - Zumba- 55 mins
03/04 - Rest
03/05 - Circuit training- 30 mins
03/06 - Zumba- 35 mins
03/07 - Power pump class and Zumba - 120mins
03/09- - Yard work - 60mins
03/10 - Zumba and strength training - 49 mins
03/12 - Taebo/ abs - 60 mins
03/13 - Cardio hip hop - 70 mins
03/14 - Boot Camp and Zumba - 120mins
03/18 - Dancing - 20 mins
03/19 - Zumba/ Running/strength training - 80 mins
03/20 - Cardio hip hop - 60 mins
Total Time Done - 863 mins
Total Time Left - 577 mins
Total Time Over - 00 -
Mar 20: 62 min., 19 miles on the DeskCycle + 1m45s x 2 side planks
Total for March so far: 24.52 hours, 307.5 miles
GOOOOOOOAAAALLLLL!!
Surgery's on Tuesday, but pre-op is in fewer than nine hours. Still have four more workout days! :drinker:0 -
3/1 - Rest (sick day)
3/2 - 120 minutes (cleaning, still sick)
3/3 - 70 minutes (treadmill + more of yesterday)
3/4 - 70 minutes (treadmill + Wii Fit)
3/5 - 45 minutes (treadmill)
3/6 - 60 minutes (treadmill + Wii Fit)
3/7 - 46 minutes (treadmill)
3/8 - Rest
3/9 - 40 minutes (walking)
3/10 - Rest (back injury)
3/11 - Rest (more of yesterday)
3/12 - Rest (injury)
3/13 - 40 minutes (treadmill & cleaning; injury)
3/14 - Rest (injury)
3/15 - 30 minutes (cleaning; injury)
3/16 - Rest (injury)
3/17 - 50 minutes (aerobics & strength training)
3/18 - 40 minutes (treadmill)
3/19 - 52 minutes (cardio & strength training)
3/20 - 45 minutes (treadmill)
708 mins/1440 mins
732 minutes left = 12+ hours left0 -
24 hours = 1440 minutes
03/01 - Rest Day
03/02 - 50 minutes (cleaning)
03/03 - 100 minutes (elliptical and weight training (back and shoulders))
03/04 - 76 minutes (Treadmill running & outside running hill repeats)
03/05 - 95 minutes (elliptical, weight training (chest & arms) & physical therapy)
03/06 - Rest Day
03/07 - 85 minutes (stretching, Physical therapy in the pool)
03/08 - Rest Day
03/09 - 179 minutes (10.31 mile run)
03/10 - 60 minutes (Physical therapy circuits)
03/11 - 37 minutes (light day, stretching out sore achy muscles)
03/12 - Rest Day
03/13 - 60 minutes (Physical Therapy Circuits)
03/14 - 37 minutes (light day, stretching out)
03/15 - 120 minutes (little hike with the dogs & window/window blind cleaning day)
03/16 - 120 minutes (running and stretching)
03/17 - 65 minutes (spinning)
03/18 - 75 minutes (swimming laps & running laps in the pool)
03/19 - 30 minutes (walking)
03/20 - 65 minutes (spinning)
Total Time Done: 1254
Total Time Left: 186
Total Time Over: 00 -
Mar 20: 62 min., 19 miles on the DeskCycle + 1m45s x 2 side planks
Total for March so far: 24.52 hours, 307.5 miles
GOOOOOOOAAAALLLLL!!
Surgery's on Tuesday, but pre-op is in fewer than nine hours. Still have four more workout days! :drinker:
That is awesome!!! Great job!! Wishing you well in surgery.0 -
24 hours = 1440 minutes
Total so far: 575
03/14 - 60
03/15 - 120
03/16 - 0
03/17 - 35
03/18 - 45
03/19 - 40
03/20 - 20
Total Time Done - 895
Total Time Left - 5450 -
24 hours = 1440 minutes
03/01 - 54 minutes (running)
03/02 - 29 minutes (running)
03/03 - 46 minutes (spinning)
03/04 - 50 minutes (lifting & rowing)
03/05 - 49 minutes (spinning)
03/06 - 30 minutes (lifting)
03/07 - 69 minutes (walking, spinning & rowing)
03/08 - 60 minutes (walking)
03/09 - 165 minutes (running & walking)
03/10 - 45 minutes (spinning)
03/11 - 83 minutes (running, lifting & rowing)
03/12 - 28 minutes (spinning)
03/13 - 48 minutes (spinning)
03/15 - 49 minutes (running)
03/16 - 269 minutes (running & walking)
03/17 - 36 minutes (spinning)
03/18 - 50 minutes (lifting & rowing)
03/20 - 15 minutes (rowing)
03/21 - 30 minutes (lifting)
Total Time Done - 1205
Total Time Left - 2350 -
Mar 20: 62 min., 19 miles on the DeskCycle + 1m45s x 2 side planks
Total for March so far: 24.52 hours, 307.5 miles
GOOOOOOOAAAALLLLL!!
Surgery's on Tuesday, but pre-op is in fewer than nine hours. Still have four more workout days! :drinker:
I'm glad you made goal. Take care of yourself, we will be thinking of you.0 -
24 Hour Challenge - March
3/1: 45 minutes (Treadmill)
3/2: 2 hours (Treadmill)
3/3: 2 hours 30 minutes (Zumba, Treadmill, Circuit Training, BeachBody Hip Hop Abs)
3/4: 2 hours 30 minutes (Treadmill, Circuit Training, Beachbody Hip Hop Abs)
3/5: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/6: 1 hour (Beachbody Hip Hop Abs, Circuit Training, Cleaning)
3/7: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/8: 1 hour (Beachbody Hip Hop Abs, Circuit Training)
3/9: 1 hour 30 minutes (Treadmill)
3/10: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/11: 1 hour 30 minutes (BeachBody Hip Hop Abs, Circuit Training, Treadmill, PT, Stretching)
3/12: 2 hours (Beachbody Hip Hop Abs, Circuit Training, Zumba)
3/13: 2 hours (Treadmill)
3/14: 2 hours 30 minutes (Zumba, Treadmill)
3/15: 1 hour 30 minutes (Treadmill)
3/16: 1 hour (Treadmill)
3/17: 1 hour 15 minutes (Zumba, Circuit Training)
3/18: 2 hours (Treadmill)
3/19: 1 hour (Zumba)
3/20: 1 hour 45 minutes (Treadmill)
3/21: 1 hour 15 minutes (Zumba, Treadmill)
TOTAL DONE: 35 hours
TOTAL LEFT: 11 hours OVER!! :bigsmile:0 -
24 hr. = 1440 min.
March 21/14 - 107 min.
(Running, strength training)
Minutes to Goal - 764 min.0 -
3/21 40 minutes
620 down
820 to go0 -
3/1 - Rest (sick day)
3/2 - 120 minutes (cleaning, still sick)
3/3 - 70 minutes (treadmill + more of yesterday)
3/4 - 70 minutes (treadmill + Wii Fit)
3/5 - 45 minutes (treadmill)
3/6 - 60 minutes (treadmill + Wii Fit)
3/7 - 46 minutes (treadmill)
3/8 - Rest
3/9 - 40 minutes (walking)
3/10 - Rest (back injury)
3/11 - Rest (more of yesterday)
3/12 - Rest (injury)
3/13 - 40 minutes (treadmill & cleaning; injury)
3/14 - Rest (injury)
3/15 - 30 minutes (cleaning; injury)
3/16 - Rest (injury)
3/17 - 50 minutes (aerobics & strength training)
3/18 - 40 minutes (treadmill)
3/19 - 52 minutes (cardio & strength training)
3/20 - 45 minutes (treadmill)
3/21 - 55 minutes (aerobics & strength training)
763 mins/1440 mins
677 minutes left = 11+ hours left0 -
3/1 – 42 min. Tae Bo
3/2 – 52 min. Fitness Blender Lower Body Workout
3/3 – 30 min. Jumping Rope & 30 min Strength Training
3/4 – 50 min. Tae Bo
3/5 – 30 min. Shred It
3/6 – rest day
3/7 – 50 min Tae Bo
3/8 – 50 min TapOut Plyo
3/9 – 69 min TapOut upper body & abs and 30 minutes of elliptical
3/10 – 35 min yoga & 30 minutes elliptical
3/11 – 38 min Insanity Cardio & 30 min elliptical
3/12 – 55 min JM Banish Fat & 30 min elliptical
3/13 – 60 min elliptical
3/14 – 48 min Tap Out Comp Core & 60 min elliptical
3/15 – 60 min elliptical
3/16 – 65 min FB Cardio HIIT, Kickboxing & Abs & 30 min elliptical
3/17 – 40 Insanity & 30 min elliptical
3/18 – 53 Breathless Body & 30 min elliptical
3/19 - 38 min Insanity & 30 min elliptical
3/20 - 52 min Denise Austion Sculpt & Burn. & 30 min elliptical
[/quote]
3/21 - 40 min Insanity & 30 min elliptical
Total: 1317
Remaining: 1230 -
1440 minutes
3/3 walking (27 mins.) + hula hooping (25 mins.)
3/4 walking (45 mins.) + walking (11 mins.) + hula hooping (15 mins.)
3/5 walking (54 mins.) + walking (13 mins.)
3/6 walking (10 mins.)
3/10 walking (51 mins.) + walking (16 mins.)
3/11 walking (19 mins.)
3/12 walking (29 mins.) + walking (19 mins.)
3/13 walking (38 mins.) + hula hooping (18 mins.)
3/14 walking (20 mins.)
3/16 walking (27 mins.)
3/17 walking (13 mins.) + walking (55 mins.)
3/18 walking (34 mins.) + walking (27 mins.)
3/19 walking (25 mins.)
3/20 walking (32 mins.) + walking (21 mins.)
3/21 walking (24 mins.)
668/1440
772 minutes left0 -
24 hours = 1440 minutes
03/01 - 45 mins strength + 34 mins treadmill (79 mins)
03/02 - 23 mins treadmill + 65 mins yoga (88 mins)
03/03 - 52 mins treadmill
03/04 - 60 mins spinning
03/05 - 45 mins strength + 15 mins treadmill (60 mins)
03/06 - 60 mins spinning
03/07 - rest
03/08 - 55 mins lifting + 60 mins hockey (115 mins)
03/09 - 27 mins treadmill + 65 mins yoga (92 mins)
03/10 - 53 mins treadmill
03/11 - rest
03/12 - 60 mins lift + 26 mins treadmill (86 mins)
03/13 - 75 mins spinning
03/14 - 25 mins treadmill + 65 mins yoga (90 mins)
03/15 - 55 mins weight + 10 mins warm up / cool down + 60 mins hockey (125 mins)
03/16 - 26 mins treadmill + 65 mins yoga (91 mins)
03/17 - rest
03/18 - 50 mins treadmill
03/19 - 70 mins weights + 30 mins treadmill (100 mins)
03/20 - 68 mins spinning + 20 mins swim + 60 mins yoga (148 mins)
03/21 - 26 mins treadmill + 75 mins yoga (101 mins)
Total Time Done - 1520
Total Time Left - 0
Total Time Over - 80
Goal!!!!0 -
That is awesome!!! Great job!! Wishing you well in surgery.I'm glad you made goal. Take care of yourself, we will be thinking of you.
I plan to post here through Sunday. Monday I'll take it as easy as I can, since I probably will get little if any sleep that night.
Mar 21: 150 min. yard work
Total for March so far: 27.02 hours, 307.5 miles :drinker:
Thanks for the great vibes!0 -
24 hours = 1440 minutes
03/01 - Rest Day
03/02 - 50 minutes (cleaning)
03/03 - 100 minutes (elliptical and weight training (back and shoulders))
03/04 - 76 minutes (Treadmill running & outside running hill repeats)
03/05 - 95 minutes (elliptical, weight training (chest & arms) & physical therapy)
03/06 - Rest Day
03/07 - 85 minutes (stretching, Physical therapy in the pool)
03/08 - Rest Day
03/09 - 179 minutes (10.31 mile run)
03/10 - 60 minutes (Physical therapy circuits)
03/11 - 37 minutes (light day, stretching out sore achy muscles)
03/12 - Rest Day
03/13 - 60 minutes (Physical Therapy Circuits)
03/14 - 37 minutes (light day, stretching out)
03/15 - 120 minutes (little hike with the dogs & window/window blind cleaning day)
03/16 - 120 minutes (running and stretching)
03/17 - 65 minutes (spinning)
03/18 - 75 minutes (swimming laps & running laps in the pool)
03/19 - 30 minutes (walking)
03/20 - 65 minutes (spinning)
03/21 - 60 minutes (Physical Therapy Circuits)
Total Time Done: 1314
Total Time Left: 126
Total Time Over: 00 -
24 hours = 1440 minutes
01 - Running 38, strength training 30, walking 20, dancing 90 (178)
02 - Running 39 (217)
03 - Running 45, strength training 20 (282)
04 - Running 38, strength training 20 (340)
05 - Running 41, strength training 20 (401)
06 - Cleaning 90, walking 35 (526)
07 - Circuit training 27, strength training 40, walking 15 (608)
08 - Dancing 90, walking 10 (708)
09 - Walking 20 (728)
10 - Circuit training 27, strength training 40 (795)
11 - Circuit training 27, strength training 20 (842)
12 - Running 41, walking 20 (903)
13 - Walking 110 (1013)
14 - Running 21, walking 90 (1124)
15 - Walking 90 (1214)
16 - Walking 90 (1304)
17 - Walking 90 (1394)
18 - Walking 90 (1484)
19 - Walking 20 (1504)
20 - Walking 10 (1514)
21 - n/a
22 - n/a
Total done: 1514 (25hr 14m)
Total to goal: -74 (1hr 14m over)0
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