March Running Challange

Daisy471

GenoPrice

Was meant to be another recovery run as I am feeling tired this week after the HM on Sunday.

Turned out I felt better when I started running so turned into a 5 mile tempo run.

nh38318

10/3 - REST DAY
11/3 - 3.2 miles
12/3 - 3.3 miles
13/3 - 2.2 miles
14/3 - 2.5 miles
15/3 - 3.1 miles
16/3 - REST DAY
17/3 - 2.6 miles
18/3 - 2.5 miles
19/3 - 1.5 miles
20/3 - REST DAY
21/3 - 3.1 miles

burns429

3/1 - 1.72 miles
3/3 - 2.6 miles
3/7 - 3.0 miles running, 1 mile walking to and from gym.
3/10 - 1.06 on treadmill
3/11 - 5.00 (ran to nail salon, ran to grocery, walked home)
3/14 - 1.04 on treadmill
3/15 - 2.10 miles, pre birthday dinner; glad I did it too!!
3/20 - 2.53 on treadmill




Right on track!!! 11 day, 11 miles left

suncluster

Had to raise my goal to 45 since I have already crushed my goal of 35 :smokin:

I only am able to run on the week-ends and I am going on vacation during the last weekend but I will join in.
All my runs are outside on the ice and snow.

3/1/2014 - 4
3/2/2014 - 4.6
3/8/2014 - 4.52
3/9/2014 - 4.5
3/15/2014 - 5.2 --- I think I finally learned how to run today!!!
3/16/2014 - 4.5
3/18/2014 - 4.9 ---My first weeknight run because FINALLY there is enough daylight!!!!!
3/20/2014 - 5.2 ---Weeknight run

AstorMiles

All right! 17k today, and it felt good (even though I was freezing for at least half of the run). I don't think I'll run tomorrow - may do some cross-training, but give the running muscles a rest.

lysslax

Whoops - didn't realize I was supposed to post everyday!!!!! lol

Here I am checking in for the first time on day 21!

Anyways - on track!

Limeycat

1/3 - 8 miles walking
3/3 - 2.5 miles running
4/3 - 3.75 miles running (treadmill)
10/3 - 3 miles walking
11/3 - 3.25 miles running
12/3 - 4.5 miles running - longest run yet!
13/3 - 3.5 miles running
15/3 - 9.25 miles walking :-)
17/3 - 3.3 miles running - felt nice and comfortable, best run yet
18/3 - 4.65 miles running
19/3 - 4 miles running - first outing for very expensive new running shoes... Not yet convinced
21/3 - 2 miles running - jury's still out on the shoes

Daisy471

Stoshew71

Date Miles today. Miles for Mar 
3/1 - REST DAY -0
3/2 - 6.2 mi UAH Spring Road Race 10K - 6.2
3/3 - REST DAY - 6.2
3/4 - REST DAY - 6.2
3/5 - REST DAY - 6.2 (all 3 days injury related)
3/6 - 2 miles treadmill - 8.2
3/7 - REST DAY - 8.2
3/8 - 6 mi outside - 14.2
3/9-11 - REST DAY - 14.2 (injury related)
3/12 - 8 miles outside - 22.2
3/13 - REST DAY
3/14 - REST DAY
3/15 - 8 miles outside 30.2
3/16 - REST DAY
3/17 - 4 miles outside 34.2
3/18 - 5 miles outside 39.2
3/19 - REST DAY
3/20 - 6.2 miles outside 45.4
3/21 - 3.1 miles outside 48.5

TMLS

All in miles.

March 2nd: 6.22
March 6th: 1.21
March 9th: 6.22 (race)
March 13th: 3.69 (birthday - treadmill)
March 16th: 7.00 (new PB distance - treadmill)
March 19th: 3.1 (new PB 5k time - treadmill)
Total: 27.44

My next running is for Sport Relief this Sunday, 6 miles. If anyone would like to sponsor me my page is https://my.sportrelief.com/sponsor/danielfrancis - thanks so much if you do

torsaer

So I'm jumping in here as a newbie, before the month is out my goal is to run 25 miles. I'm trying to up my mileage after a time away from running.
Need to sort the ticker out, will do so tomorrow (bedtime here in the uk!)

lexbubbles

Really ****ty 'undulating' (to say the least) 2 miles done in Glasgow. After which I walked 6-7 miles every day I was there. I have now triggered an arthritis flare-up so I'm out of action until that buggers off.



01 - 3.6
02 - 3.69
03 - 4.2
04 - 3.6
05 - 3.9

12 - 4.0
14 - 2.1


Still to do:
4.0, 4.6, 4.3

torsaer

5.59 miles done this morning!

lmr0528

3/4-2.19 miles
3/7-2.14 miles
3/10-2.09 miles
3/15-2.41 miles
3/17-2.34 miles
3/22-2.23 miles

jlc041979

I'm up to 35.1 miles!

nh38318

10/3 - REST DAY
11/3 - 3.2 miles
12/3 - 3.3 miles
13/3 - 2.2 miles
14/3 - 2.5 miles
15/3 - 3.1 miles
16/3 - REST DAY
17/3 - 2.6 miles
18/3 - 2.5 miles
19/3 - 1.5 miles
20/3 - REST DAY
21/3 - 3.1 miles
22/3 - 2.5 miles

ItsMeGee3

GrandmaJackie

March 20 3 mile walk
March 21 5 mile run / 3 mile walk
March 22 6 mile run / 4 mile walk

Total as of 3/22
670.8

AstorMiles

Yesterday, I ran 8.7k - and it went like a breeze, especially considering the previous day I'd done 17k. I'm almost at my March goal, despite surgery and a CRAZY work schedule! I am eating everything I burn during my runs and then some, but I'm happy to focus on performance for now and worry about losing 5-10 pounds once my work schedule eases up a bit and I'm less stressed out. May half marathon, here I come!