How to smooth hip line and get rid of that annoying hip dip?

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  • natasor1
    natasor1 Posts: 271 Member
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    Many problems of butt shape of women body raises of the wrong use of the glute family of musscles. The gluteus medius plays role of the parasite muscle which women mistakenly use instead of gluteus maximus. That gluteus medius locates above gluteus maximus and shape that square buttoks women dislike so much. Only very carefull exercising techniques can reshape your bottom in different way accenting the low part. I'd recommend very good trainer who knows what he/she's doing
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    bbell1985 wrote: »
    Why does this thread keep coming back? Stop. You can't fix a hip dip.

    Can't fix hip derp, either....
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
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    I believe it is normal for most women to have a dip.