Your favorite "quick and easy" breakfast

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  • SephiraRose
    SephiraRose Posts: 775 Member
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    Strawberry, banana, greek yogurt and protein smoothie. So quick and easy to take on the go.
  • WVprankster
    WVprankster Posts: 430 Member
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    In a shaker:

    1 container of dannon greek yogurt
    2 scoops of Dymatize elite XT blueberry protein powder
    1 cup of quick oats
    16 oz water.

    It amounts to "scoop, scoop, scoop, scoop,hydrate,, shake." Short of eating Sonic the Hedgehog, I can't think of a quicker (and macrofriendly) breakfast.
  • dunnodunno
    dunnodunno Posts: 2,290 Member
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    Quaker Instant Oatmeal in fruit flavors and sometimes I add fruit, yogurt and adding fruit and granola, and cottage cheese with fruit.
  • Fenrissa
    Fenrissa Posts: 116
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    3/4 cup of greek yogurt with a scoop of protein powder and some fruit on the side is my go-to.
  • BelsFitnessJourney
    BelsFitnessJourney Posts: 29
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    OVERNIGHT OATS!
    So simple and delicious and you can do so many varieties/ flavour combo's.
    My favourite meal of the day and I have it for brekky every morning :D (slightly addicted - but hey it's a healthy addiction!)

    Yuuuuuuuuuuuuuuuuuum :)
  • myfrogs11
    myfrogs11 Posts: 53 Member
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    Honestly I'll eat whatever for breakfast, including dinner leftovers. This morning I had "everyone in the pool" soup. Black eyed peas, barley, spinach, broccoli, shredded chicken breast and frozen meatballs. I basically wanted to eat the other day but not shop, so cleaned some things out of my freezer. Protein and fiber good for you stuff.
  • mrsgoodwine
    mrsgoodwine Posts: 468 Member
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    Here is mine:

    One Egg scrambled
    One 2% Sharp Cheddar Cheese Sticks, 1
    One Mission Carb Balance Fajita Size 10 grams Fiber tortilla

    I scramble the egg in a mug and microwave for one minute with the cheese and then put it in the tortilla.

    High protein and high fiber. Less than 250 calories and keeps me full for a few hours.

    What is your favorite "quick and easy " breakfast?

    Thank you for this! I tried it this morning and I loved it. I cut the slice of cheese in half and it was only 210 calories :)
    You're welcome!!

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