Pimp Daddy of All Laxatives?

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Replies

  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Well, yesterday my 2nd Quest bar went thru my intestines like a brick. I mean, I woke up almost five lbs lighter! That was 50% fiber at that point. But I can't be affording 2 Quest bars a day if that was the ticket.

    Of course that could all be a huge COINCIDENCE!

    For all your regularity needs: http://www.questproteinbar.com/freesample?p=highfive

    You're welcome.
  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
    Dav'es Ultimate Insanity Ghost Pepper Sauce

    2uijd5c.jpg
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
    Dav'es Ultimate Insanity Ghost Pepper Sauce

    2uijd5c.jpg

    :flowerforyou: This is always in my refrigerator! Good effing stuff right there!! In moderation of course! :happy:
  • dpwellman
    dpwellman Posts: 3,271 Member
    Run for 9-13 miles in any weather above 80 and don't drink enough before or during. . . .
  • SGM_Adonis
    SGM_Adonis Posts: 1,565 Member
    Dav'es Ultimate Insanity Ghost Pepper Sauce

    2uijd5c.jpg

    :flowerforyou: This is always in my refrigerator! Good effing stuff right there!! In moderation of course! :happy:

    Does it keep you regular?
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
    Dav'es Ultimate Insanity Ghost Pepper Sauce

    2uijd5c.jpg

    :flowerforyou: This is always in my refrigerator! Good effing stuff right there!! In moderation of course! :happy:

    Does it keep you regular?

    I'm pretty regular, and I swear its the hot sauce, also swear that the more spicy stuff you consume the less you get sick. You should see my refrigerator. Srsly! I think I need a 12 step program. This is also AMAZING!!

    Batch_37_Garlic_Style_HS_F02020026_LG.jpg

    ETA that it is RAD that I will be thinking of all of you pooing for the rest of the day and LOL'ing! :bigsmile:
  • SGM_Adonis
    SGM_Adonis Posts: 1,565 Member
    Dav'es Ultimate Insanity Ghost Pepper Sauce


    :flowerforyou: This is always in my refrigerator! Good effing stuff right there!! In moderation of course! :happy:

    Does it keep you regular?

    I'm pretty regular, and I swear its the hot sauce, also swear that the more spicy stuff you consume the less you get sick. You should see my refrigerator. Srsly! I think I need a 12 step program. This is also AMAZING!!

    ETA that it is RAD that I will be thinking of all of you pooing for the rest of the day and LOL'ing! :bigsmile:

    Brandy....check out this video...then you can think of me after eating from today's pot luck.

    http://www.youtube.com/watch?v=pulZ3jgLM6o
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
    Dav'es Ultimate Insanity Ghost Pepper Sauce


    :flowerforyou: This is always in my refrigerator! Good effing stuff right there!! In moderation of course! :happy:

    Does it keep you regular?

    I'm pretty regular, and I swear its the hot sauce, also swear that the more spicy stuff you consume the less you get sick. You should see my refrigerator. Srsly! I think I need a 12 step program. This is also AMAZING!!

    ETA that it is RAD that I will be thinking of all of you pooing for the rest of the day and LOL'ing! :bigsmile:

    Brandy....check out this video...then you can think of me after eating from today's pot luck.

    http://www.youtube.com/watch?v=pulZ3jgLM6o

    Best Video I have watched in a LONG time! Thanks for that :flowerforyou: This is why we are friends! :smooched: :heart:
  • pettychia
    pettychia Posts: 109 Member
    I've found that adding chia seeds to my protein shakes helps a lot in this department. Just wait a couple minutes after making the shake before drinking and the seeds will "gel" a bit and better suspend in the liquid. This will add a little fat/carbs but also protein, and chia is a good source of Omega 3 fatty acids.
  • fitandfortyish
    fitandfortyish Posts: 194 Member
    I can relate! Too much protein can feel like you're passing a studded football.... sideways.


    :laugh: :laugh: :laugh: :laugh: :laugh:
  • Chillyfrog
    Chillyfrog Posts: 207 Member
    Eggs over easy at my town's Sophia's House of Pancakes
  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
    Dav'es Ultimate Insanity Ghost Pepper Sauce


    :flowerforyou: This is always in my refrigerator! Good effing stuff right there!! In moderation of course! :happy:

    Does it keep you regular?

    I'm pretty regular, and I swear its the hot sauce, also swear that the more spicy stuff you consume the less you get sick. You should see my refrigerator. Srsly! I think I need a 12 step program. This is also AMAZING!!

    ETA that it is RAD that I will be thinking of all of you pooing for the rest of the day and LOL'ing! :bigsmile:

    Brandy....check out this video...then you can think of me after eating from today's pot luck.

    http://www.youtube.com/watch?v=pulZ3jgLM6o

    LMAO - great video - hahaha
  • SGM_Adonis
    SGM_Adonis Posts: 1,565 Member
    Eggs over easy at my town's Sophia's House of Pancakes

    Mmmm...with bacon and blueberry pancakes? Hashbrowns drowned in ketchup? Salt and pepper on the eggs? Yummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm!!!
  • Chillyfrog
    Chillyfrog Posts: 207 Member
    Eggs over easy at my town's Sophia's House of Pancakes

    Mmmm...with bacon and blueberry pancakes? Hashbrowns drowned in ketchup? Salt and pepper on the eggs? Yummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm!!!
    Absolutely!!!!!