My own whey protein shake diet recipe to lose that 40 pounds

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Replies

  • tegalicious
    tegalicious Posts: 629
    moon-moon.png

    Hahahaha
  • sunfastrose
    sunfastrose Posts: 543 Member
    Awwww....couldn't get my gif to post. Guess I'll have to go drink a shake now...
  • auddii
    auddii Posts: 15,357 Member
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg
  • tegalicious
    tegalicious Posts: 629
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....
  • auddii
    auddii Posts: 15,357 Member
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg
  • tegalicious
    tegalicious Posts: 629
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Hahahaha
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg
  • auddii
    auddii Posts: 15,357 Member
    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg
    Ouch, they're so cute, but DAMN!
  • tegalicious
    tegalicious Posts: 629
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg

    So cute.... Yet so fierce.... Furry.... Yet vicious....
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg

    So cute.... Yet so fierce.... Furry.... Yet vicious....

    He ain't even trying to hide his hate of the crocodile! NOMNOMNOM
  • Supertact
    Supertact Posts: 466 Member
    lolusrs???
  • doctorsookie
    doctorsookie Posts: 1,084 Member
    Sorry, it sounds absolutely miserable. Not only is that calorie count far too low for my body's needs, but it would also not meet my nutritional needs, especially in terms of fiber. Plus, it would get rather boring and probably wreak havoc on my digestive system.

    I'd rather eat real food, hit all my nutritional needs, hit my macros, have enough fuel for my lifestyle, and not live in restrictive diet hell, all while losing weight. Since I've already lost 22 lbs, I'm going to stick with the agony-free version.

    ^^^this
  • tegalicious
    tegalicious Posts: 629
    Hey guys..... This is now an animal gifs storage thread! Feel free to contribute!
  • tegalicious
    tegalicious Posts: 629
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg

    So cute.... Yet so fierce.... Furry.... Yet vicious....

    He ain't even trying to hide his hate of the crocodile! NOMNOMNOM

    Well yeah man..... Crocs..... Be every where these days.... In the mall.... At schools.... At the beach..... Grocery store..... Everywhere..... Somebody has to stop the madness! I'm just glad the otter finally stepped up to take out those hideous shoes!
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg

    1486618_860152080680913_55920625_n_zps23b52357.jpg
  • tegalicious
    tegalicious Posts: 629
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg

    1486618_860152080680913_55920625_n_zps23b52357.jpg

    LOVE IT!!
  • MelisaBegins
    MelisaBegins Posts: 161 Member
    I don't know how to add gifs so please pretend this is a picture of a fluffy baby bunny eating a piece of bacon. Because, bacon.
  • tegalicious
    tegalicious Posts: 629
    I don't know how to add gifs so please pretend this is a picture of a fluffy baby bunny eating a piece of bacon. Because, bacon.

    Mmmm.... Bacon.....
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I don't know how to add gifs so please pretend this is a picture of a fluffy baby bunny eating a piece of bacon. Because, bacon.

    :laugh:

    You crack me up. You need a gif tutorial.

    DON'T GOOGLE "BUNNY EATING BACON"-- you'll just get a bunch of pictures of cooked bunny with bacon. :sad:
  • cingle87
    cingle87 Posts: 717 Member
    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg
    Ouch, they're so cute, but DAMN!

    i see what you did there otterly hilarious
  • Otterluv
    Otterluv Posts: 9,083 Member
    post-35170-dammit-Moon-Moon-meme-I-is-kis-MaV0.jpeg

    ....but....but....the raccoon said to eat all the foods.....

    Eat all the foodz?!

    Q8m3807JDcXWf.jpg

    Otters are MEAN.
    large1.png
    otter-eating-croc.jpg

    :angry:

    SAY THAT TO MY FACE!!!!!!!















    :flowerforyou:
  • auddii
    auddii Posts: 15,357 Member
    I don't know how to add gifs so please pretend this is a picture of a fluffy baby bunny eating a piece of bacon. Because, bacon.

    :laugh:

    You crack me up. You need a gif tutorial.

    DON'T GOOGLE "BUNNY EATING BACON"-- you'll just get a bunch of pictures of cooked bunny with bacon. :sad:
    In a complete google fail, I got a bunny wearing a waffle. :smile:

    oolong_last_head_performance.jpg
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I don't know how to add gifs so please pretend this is a picture of a fluffy baby bunny eating a piece of bacon. Because, bacon.

    :laugh:

    You crack me up. You need a gif tutorial.

    DON'T GOOGLE "BUNNY EATING BACON"-- you'll just get a bunch of pictures of cooked bunny with bacon. :sad:
    In a complete google fail, I got a bunny wearing a waffle. :smile:

    oolong_last_head_performance.jpg

    :laugh:
  • love2xlr8
    love2xlr8 Posts: 1
    I don't think I'd want to consume this shake exclusively for all my meals but I like it for a meal replacement. As far as lacking in other essential vitamins and minerals that others have commented on, it's good practice to take a multivitamin while dieting because in reduced calorie diets it's easy to miss getting everything you need.

    Can you give me the total calories for just one shake? I may have missed this earlier.

    Thank you!
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    How did I miss this gem? In to catch up.
  • ruffnstuff
    ruffnstuff Posts: 400 Member
    To catch up you must post fun or cute animal gifs for those of us at work you can't post. It is no longer about the OP (cuz that was cray-cray).

    thanks! :happy: :happy: :happy: :happy:
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    Okay, but only because these gifs had me rolling.


    puppy-can-t-get-up_o_GIFSoup_com.gif
  • ashleycde
    ashleycde Posts: 622 Member
    Scrambled+Eggs+&+Bacon+for+Easter.jpg

    Thanks to this thread and my need to google, "Bunny eating bacon," I'm so going to make this for Easter brunch.

    Now, as a compromise, puppies eating bacon.

    BUwOm.jpg

    tumblr_ljguyvQfz81qzy9e6o1_500.jpg
  • ashleycde
    ashleycde Posts: 622 Member
    Hm, it appears the first two pictures were too big. Darn.
  • tegalicious
    tegalicious Posts: 629
    To catch up you must post fun or cute animal gifs for those of us at work you can't post. It is no longer about the OP (cuz that was cray-cray).

    thanks! :happy: :happy: :happy: :happy:

    Thanks! Work got busy and I couldn't babysit our animal gifs thread!

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