Whats 4 lunch?



  • sicilysclover
    sicilysclover Posts: 173 Member
    Turkey breast sandwhich on light multi-grain bread. Realllyyyy trying to avoid the donuts my co worker brought in today!
  • alyjb1121
    alyjb1121 Posts: 186 Member
    The most amazing and filling salad! Yum!
  • marc_co8
    marc_co8 Posts: 1
    Greek Yoghurt, Romaine Salad (dry and plain), protein bar
  • Danny_Boy13
    Danny_Boy13 Posts: 2,094 Member
    Shrimp and Pasta
  • jmapes9
    jmapes9 Posts: 144 Member
    Both a large & small chili from Wendy's, plus two chili seasoning packets = 460 calories.
    Nature Valley Oats n' Honey granola bars = 190 calories.
  • Fit_Fox88
    Fit_Fox88 Posts: 410 Member
    Baked mac n cheeseeeeeeeeeeeeeeeee!!! :bigsmile:
  • HerbertNenenger
    HerbertNenenger Posts: 453 Member
    definitely not the norm, but burger and fries today. yeah i said it.
  • ironrat79
    ironrat79 Posts: 273 Member
    apple chicken sausage, cottage cheese and greek yogurt
  • Travelbug1955
    Travelbug1955 Posts: 61 Member
    Dannon Oikos Greek Vanilla Yogurt.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    Everything Las Vegas has to offer. Day 5. Last day. Gonna be extra vigilant in making sure I avoid starvation mode.
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    1 small pancake with 5 tbsp syrup 1small baked chicken breast with 2 tbsp ketcup a whole bag of salad half tbsp salad dressing with light cheese brocolli and 8 cruton bites about 450 cals
  • sunnyskys2013
    sunnyskys2013 Posts: 159 Member
    3 eggs fried
    1 T mayo
    1 T chopped onions
    1 oz shredded cheddar cheese
  • PNewmanTx
    PNewmanTx Posts: 16 Member
    For today, and this is typical for me, it's a can of low sodium V8 and an apple.

    It's generally inconvenient for me to have a big lunch, and I like to have my workouts after I get home from work, just before dinner.
  • Whyareyoumad
    Whyareyoumad Posts: 268 Member
    Home made beef tortilla wrap, granny smith apple, and greek yogurt.
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    Homemade salad: 1/2 cup of shredded chicken made in crockpot last night, 1/4 cup of black beans, diced mango, chopped radishes, shredded carrots, roasted pumpkin seeds, green leaf lettuce, and homemade creamy cilantro avocado dressing :). Pretty excited and proud of my prepping skills today!
    1 of the most healthiest meals yours is in this topic very nutritional and it has variety yum.
  • SugarBaby1986
    SugarBaby1986 Posts: 11 Member
    homemade chicken salad (grilled diced chicken, diced apple, sliced grapes, celery, chopped pecans, and light miracle whip) and low-fat cottage cheese... mmm...
  • yayamom3
    yayamom3 Posts: 939 Member
    Beans and cornbread with ketchup. Yummy comfort food!
  • Lol. We must work at the same hospital. Although, we had haddock today.
  • detarrevo
    detarrevo Posts: 45
    a ham sandwich with some peanut butter crackers
  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    A really good salad - 2 cups baby spinach, 1 medium roma tomato cut in chunks, 1.5 oz fresh baby mozzarella cheese cut in small strips, with a little less than 2 tbs Kraft creamy balsamic dressing and about 1 tsp balsamic vinegar.