Whats 4 lunch?
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Nothing. Intermittent fasting ftw0
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Lots of days I use left-overs as my lunch base, but in-laws in town and we went out last night. So, I prepped a "salad" of chopped cucumbers, red peppers, carrots, green onions and a drained can of tuna with Ken's Asian Sesame dressing. It's a huge amount of food for under 400 cals (and 140 of that is dressing cuz I needed a double dose!).0
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Sounds good, I will have to try this dressing.:happy:0
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That dressing is amazing.... I have even used it to marinade chicken before grilling it!0
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Dill pickle juice as dressing, sounds like a good idea. I will try it. Thanks!0
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ARE THOSE FLAT OUT WRAPS GOOD?0
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Morningstar Farms garlic quinoa veggie burger on a wheat bun, and some coconut key lime ice cream.0
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A big bowl of pasta and tomato sauce.0
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Tuna salad sandwich.
Veggies.
Greek yogurt.0 -
I'm trying Shirataki noodles for the first time. Not sure my husband is going to enjoy them (he's pickier than I am). I'm using them in a spicy ramen style soup with meatballs and veggies.0
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baked chicken breast stuffed with spinach and mushroom and a slice of pepper jack cheese, seasoned with garlic, pepper and italian seasoning. side of light ranch for dipping and low fat peach yogurt0
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5 ounce piece of grilled chicken, 1 cup of broccoli and cauliflower, half grilled sweet plaintain, 1 granny apple with 1 tsp of peanut butter for dessert.0
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catfish, and a salad, glass of iced tea0
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Smoked Salmon with carrots and green beans. Followed by a bowl of greek yoghurt, with blue berries, banana and a little bit of honey.0
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chicken and dumpling soup and a diet soda.0
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Steamed shrimp, broccoli, and pineapple0
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Homemade Zucchini Lasagna and garden salad with Walden Farm's Zero Calorie French dressing. 350 calories total and sooo yummy!0
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Ham, turkey, muenster cheese rolled up in a tortilla
greek yogurt
pear0 -
salad0
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PB&J, string cheese and pretzels! I'm apparently in 4th grade again0
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