7 day water diet.
Options
Replies
-
0 -
Egads...(where to start?)
Oh, I know...I'll start by reading the seven pages of responses in this thread.0 -
I'm a vegetarian for personal reasons and have been for 4.5 years. I enjoy it.
BUT I also eat a lot of food, even while losing weight. I've never heard of the 7 Day Water Diet, but anything that severely restricts caloric intake or food groups sounds like a bad idea to me.
The goal is sustainability. Even if you crash diet and lose a lot of weight very quickly, you still have to learn how to eat real food appropriately if you want to keep the weight off. Think about how you want to eat for the rest of your life and then figure out how to work it into your lifestyle.
Was going to write a response... this response basically covers it all.0 -
Sounds like a fad/ dangerous diet. As for becoming a vegetarian start by adding a few meals a day pure vegetarian, if it feels sustainable do it!0
-
Or Jof's need more Jofs. Hehehehe
Jinxed 0 -
7 day beer diet...I'm down...
0 -
0 -
0 -
0 -
0 -
down hill skiing awesome!
0 -
7 day beer diet...I'm down...
Can we start with ales?0 -
Hold my beer and watch this...
0 -
7 day beer diet...I'm down...
Can we start with ales?
0 -
0 -
0 -
0 -
0 -
0 -
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions