Lose 5 Pounds in April 2014 Open Group
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SW: 176
CW: 167.4
GW: 169
Start of Month (4/01 Tue): 176
4/05 Sat: 174
4/12 Sat: 170.2
4/19 Sat: 167.4
4/26 Sat:
End of Month (4/30 Wed):
Weight lost: 8.8 lbs
Motivation for the week: I want to be at my goal weight of 130 by October for my cousin's wedding. I won't see my family until then so I want to look my best by then..
Good luck everyone!! You can do it!!!0 -
Because I forgot to do this yesterday...
SW: 212.6 (3/5/14)
CW: 209.4
GW: 204.4
Weigh in Dates:
Start of Month (4/01 Tue): 209.4
4/05 Sat: 207.8
4/12 Sat: 207.2
4/19 Sat: 205.6
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 3.8 lbs
I'm only 1.2 lbs away from my 5 lb goal, with about a week and a half left. SO CLOSE!!
To bestmeicanbe1: 8.8 lbs in one month? That is fantastic!! Great job!!
Keep up the good work, everyone!!0 -
Noodlespoon
SW: 227
CW: 220.7
GW: 150
Weigh in Dates:
3/30 226
4/7 225
4/14 223.6
4/21 220.7
4/280 -
CW: 133 (04/01/2014)
GW: 125 (04/30/2014)
Weigh in Dates:
04/01: 133
04/05: OUT OF TOWN
04/12: 131.4
04/19: 129.8
04/26:
04/30:
Total weight loss: 3.2 lbs0 -
SW: 244 lbs (August 2013)
CW: 225
GW: 208 (by April 30)
Weigh Ins:
4/02: 225
4/09: 221.5 (not sure how I pulled that one off)
4/16: 217.5 (I actually weighed on 4/18 instead)
4/23:
4/30:
Total Weight Loss:0 -
SW: 195/6 lbs (Jan 2013)
CW: 183
GW: 178 (by April 30)
Weigh Ins:
4/01: 183
4/08: 182
4/15: 181.6
4/22:
4/30:
Total Weight Loss:0 -
SW: 152
CW: 140
GW: 128
April Goal: 138
Start of Month (4/01 Tue): 143 (wrong in my first post, I had 142 on accident)
4/05 Sat: 139.7
4/12 Sat: 138.1
4/21 Mon: 140
4/26 Sat:
End of Month (4/30 Wed):
Ugh. This weekend was awful. I am still full from yesterday. No bueno. Keep on keeping on...0 -
SW: 186
CW: 163.8
GW: 162
Weigh in Dates:
3/30: 166.8
4/05 Sat: 165.2
4/12 Sat: 163.8
4/19 Sat: 163.2
4/26 Sat:
End of Month (4/30 Wed):
Total Weight Lost This Month: 3.6 lbs
Total Weight Lost: 22.8 lbs
1.4 lbs to go! Very small change but I was traveling so I am happy I didn't gain!0 -
sw 329.2
cw 329.2
gw 165
4/5 322.6
4/12 322.8
4/19 321.80 -
SW: 355
CW: 324.8
GW: 215
Weigh in Dates:
Start of Month (4/01 Tue):
4/07 Sat: 223.2 - 1.6 pounds
4/14 Sat: 221.8 - 1.4 Pounds
4/21 Sat: 226.8 - +5 pounds (Cheat days)
4/28 Sat:
Total weight lost:0 -
SW: (Starting weight) 210
CW: (Current weight) 172
GW: (Goal weight for the month) 170
Weigh in Dates:
4/2
176
4/9
174.4
4/17
173.6
4/21
172
4/30
Total weight lost this month: 4 lbs0 -
ugh bad two weeks. I'm going with breaking even.
SW: 186
CW: 163.8
GW: 162
Weigh in Dates:
3/30: 146
4/05 Sat:
4/12 Sat:
4/19 Sat: 148.5
4/26 Sat:
End of Month (4/30 Wed):0 -
SW (Aug 2013): 86 kg
UGW: 70 kg
GW (April): 77 kg
1 April: 78.9
8 April: 78.1
15 April: 77.3
22 April: 77.8
28 April:
End:
April Loss: 1.1 kg = 2.4 lbs
Total Loss: 8.2 kg = 18.0 lbs
:sad: put on a lb this week.0 -
15th April: 78.8 kg (173.7 lbs)
22nd April: 79.7 kg (175.7 lbs)
Curse you, Tom. Curse you.0 -
April 1 152.8
4/8 153.4
4/15 152
4/22 151.8
4/29
My colitis has been over active the past few days so I didn’t expect a big number and I’m ok with this progress.
I’m eating well, exercising regularly and sleeping good and these are all victories!
Observations are that some may have Easter gained. It’s okay. Enjoy life and the moment! Get
back on track and you’ll be okay. :flowerforyou:
Congrats to those who had a loss, great work, keep it up!0 -
SW: 178 (March 1st)
CW: 168.1 (April 1st)
GW: 162 (but I'd love to be 160 by May 1st!)
Weigh In Dates:
04/01: 168.1
04/05: 165.4
04/18: 164.4
This month it's slow going because I've barely exercised. I am planning on doing a boot camp style workout in my garage after work tonight! Hopefully that'll jump start the weight loss again.0 -
SW: (11/2012) 160
CW: (4/01/14) 153.4
GW: (4/30/14) 148
Weigh in Dates:
4/1: 153.4
4/7: 151.8
4/14: 155
4/22: 153- not bad after a holiday weekend with lots of food and only walking as exercise
4/30:
Total weight lost:
at this point I'm just hoping to be down to 152 at the end of the month. I would really like to be at least back down to 150 (which is what I weighed this Christmas before I started studying more intently for the bar exam in February) by the time I go to the beach with my fiance's family for Memorial Day. My wedding was 6 months from Saturday and while 140 was my goal last summer, now I would be thrilled just to get back to 145.0 -
For three weeks, i've been sick with headaches/stomachaches/sinus infection --- total misery.
I'm thinking about dropping out... there's been virtually no progress for the past 2 months. :brokenheart:0 -
SW:177
CW:128
GW:123 4/30
UGW:115-118
04/01 128
04/05 126
04/12 124
04/19 128
04/26
04/30
Total weight lost: - 0lbs
Was down to 112 and started lifting more and have gained 6 solid pounds bringing me to 118. I've recently put on another 10 and would like to lose these 10 plus 3 or so more pounds.
Being accountable and honest that I gained back my progress and had some serious binges for 7 days straight and feel like absolute **** but I will not give up, need to dust myself off and try again. it's only 10 pounds I can do this.
Hopefully by this Saturday I will be back at 126 and hopefully by the 30th 124 at least. It's possible..0 -
I've been doing this since January and has been so motivating! Good luck everyone!!!
SW: (Starting weight)178
CW: (Current weight) 160
GW: (Goal weight for the month) 155
Weigh in Dates:
4/2
160
4/9
158.9
4/16
158.5
4/23
157.9
4/30
End of Month (or whatever weigh in days you use)
Total weight lost this month: 2.1
This month is not going so well!! Hoping the second half of April has better results!0
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