April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • cpanus
    cpanus Posts: 19,292 Member
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    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27 -- Actual - 714 minutes - 264 minutes over goal -- A good week!
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: REST DAY #2
    Wed: 90 minutes - 70 mins challenges and steps
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min over: 90/360

    Chris
  • gleah1
    gleah1 Posts: 286 Member
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    Week 5 Goal 400 Minutes
    Mon. 140 min (7.5 miles)
    Tues. 65 min (4 miles)
    Wed. 90 min (5 mi)
    Thur. 25 min (2 miles)
    Fri.
    Sat.
    Sunday.

    Minutes Remaining: 80 Min
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal
    Week #4 - April 21st -- Goal 240 minutes/exceeded goal
    Week #5 - April 28nd -- Goal is 240 minutes

    Mon: 45 minutes (walking/running)
    Tues: 40 minutes (walking/running)
    Wed: 30 minutes (walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 115 / 125
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual 300 min
    Week # 5 -- April 28th - Goal 360 min / Actual

    Mon -- 120 min
    Tue --- 40 min
    Wed -- 60 min
    Thur -- 50 min
    Fri ---
    Sat ---
    Sun --

    Total --- 270 done / 90 left
  • lenchmob
    lenchmob Posts: 49
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    Week # 1 – March 31st -- Goal: 600 minutes - Actual: 605 minutes - Total Calories Burned: 8,964
    Week # 2 – April 7th -- Goal: 600 minutes - Actual: 791 minutes - Total Calories Burned: 9,473
    Week # 3 – April 14th -- Goal: 600 minutes - Actual: 639 minutes - Total Calories Burned: 7,487
    Week # 4 - April 21st -- Goal: 600 minutes - Actual: 477 minutes - Total Calories Burned: 5,150 (ARHHHH)
    Week # 5 - April 28th -- Goal: 600 minutes -

    Current daily average: 94.2 minutes - 1111 Calories.

    Mon: 117 min - Weight Training. Mixed Cardio.
    Tue: 163 min - Weight Training. Mixed Cardio. Boxing Circuit.
    Wed: 87 min - Weight Training. Mixed Cardio.
    Thurs: 116 min - Weight Training. Mixed Cardio.
    Fri: 110 min - Weight Training. Hill Climb.
    Sat:
    Sun:

    Total / min left: 593 / 3
    Total calories burned this week: 5,590
  • gleah1
    gleah1 Posts: 286 Member
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    Week 5 Goal 400 Minutes
    Mon. 140 min (7.5 miles)
    Tues. 65 min (4 miles)
    Wed. 90 min (5 mi)
    Thur. 115 min (7 miles)
    Fri.
    Sat.
    Sunday.

    Minutes Remaining: +10 Min
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal - Actual 248 ... booo
    Week 5: 325 minute goal -

    Monday: 60 minute spin class
    Tuesday: 30 minutes total (12 min running; 3 min walking; 15 min yoga)
    Wednesday: 120 minutes total (11 min treadmill; 49 min weight machines and yoga; 60 min spin class)
    Thursday: 30 minutes total (21 min running; 9 min stretching)


    Total / Goal: 240/325 - 85 minutes left
  • cpanus
    cpanus Posts: 19,292 Member
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    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6 -- Actual - 610 minutes - 160 minutes over goal. A good week!
    Week 2 – Apr 7 - Apr 13 -- Actual - 754 minutes - 304 minutes over goal -- A good week!
    Week 3 – Apr 14 - Apr 20 -- Actual - 623 minutes - 123 minutes over goal -- A good week!
    Week 4 – Apr 21 - Apr 27 -- Actual - 714 minutes - 264 minutes over goal -- A good week!
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: REST DAY #2
    Wed: 90 minutes - 70 mins challenges and steps
    Thur: 60 minutes walking
    Fri:
    Sat:
    Sun:

    Total / min over: 150/300

    Chris
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal
    Week #4 - April 21st -- Goal 240 minutes/exceeded goal
    Week #5 - April 28nd -- Goal is 240 minutes

    Mon: 45 minutes (walking/running)
    Tues: 40 minutes (walking/running)
    Wed: 30 minutes (walking)
    Thur: 45 minutes (walking/some running)
    Fri:
    Sat:
    Sun:

    Total completed / min left: 160 / 80
  • jackson7478
    jackson7478 Posts: 700 Member
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    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual 300 min
    Week # 5 -- April 28th - Goal 360 min / Actual

    Mon -- 120 min
    Tue --- 40 min
    Wed -- 60 min
    Thur -- 50 min
    Fri --- 30 min
    Sat ---
    Sun --

    Total --- 300 done / 60 left
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal - Actual 248 ... booo
    Week 5: 325 minute goal -

    Monday: 60 minute spin class
    Tuesday: 30 minutes total (12 min running; 3 min walking; 15 min yoga)
    Wednesday: 120 minutes total (11 min treadmill; 49 min weight machines and yoga; 60 min spin class)
    Thursday: 30 minutes total (21 min running; 9 min stretching)
    Friday: 70 minutes (60 minute spin class; 10 min stretching)


    Total / Goal: 310/325 - 15 minutes left
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Happy Friday Peeps!! You all are rocking it!! Just posted the May MOVE-IT Challenge to start Monday May 5th! See link below and have an awesome weekend! :flowerforyou:

    May MOVE-IT Link:
    http://www.myfitnesspal.com/topics/show/1275447-may-2014-move-it-180-360-minutes-a-week-challenge
  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    Week # 1 –Goal 300 -- Actual 365 minutes

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes-- Actual 305 minutes

    Week # 4 -- Goal 300 minutes --Actual 240 minutes

    Week # 5 -- Goal 300 minutes

    Mon: 15 minutes (Aerobic)
    Tue: 60 minutes (20 Ruthless, 60 just sweat)
    Wed: 40 minutes (20 Ruthless, 20 yoga)
    Thur: 40 minutes (20 Ruthless, 20 yoga)
    Fri: 80 minutes (20 Ruthless, 40 just sweat, 20 yoga)
    Sat:
    Sun:

    Total completed / min left: 235 / 65
  • gleah1
    gleah1 Posts: 286 Member
    Options
    Week 5 Goal 400 Minutes
    Mon. 140 min (7.5 miles)
    Tues. 65 min (4 miles)
    Wed. 90 min (5 mi)
    Thur. 115 min (7 miles)
    Fri. 95 min (5.5 miles)
    Sat.
    Sunday.

    Minutes Remaining: +105 Min
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    Week # 1 – March 31st -- Goal 240 minutes/exceeded goal
    Week #2 - April 7th -- Goal 240 minutes/exceeded goal
    Week #3 - April 14th -- Goal 240 minutes/exceeded goal
    Week #4 - April 21st -- Goal 240 minutes/exceeded goal
    Week #5 - April 28nd -- Goal is 240 minutes

    Mon: 45 minutes (walking/running)
    Tues: 40 minutes (walking/running)
    Wed: 30 minutes (walking)
    Thur: 45 minutes (walking/some running)
    Fri: 50 minutes (walking/running)
    Sat:
    Sun:

    Total completed / min left: 210 / 30
  • hkristine1
    hkristine1 Posts: 950 Member
    Options
    Week 1: 325 minute goal - Actual 392 Minutes
    Week 2: 325 minute goal - Actual 310 Minutes... boo.
    Week 3: 325 minute goal - Actual 415 Minutes
    Week 4: 325 minute goal - Actual 248 ... booo
    Week 5: 325 minute goal -

    Monday: 60 minute spin class
    Tuesday: 30 minutes total (12 min running; 3 min walking; 15 min yoga)
    Wednesday: 120 minutes total (11 min treadmill; 49 min weight machines and yoga; 60 min spin class)
    Thursday: 30 minutes total (21 min running; 9 min stretching)
    Friday: 70 minutes (60 minute spin class; 10 min stretching)
    Saturday: 45 minutes (30 min run; 5 min walk; 10 min stretching)


    Total / Goal: 355/325 - 30 minutes past goal
  • jackson7478
    jackson7478 Posts: 700 Member
    Options
    Week # 1 – March 31st-Goal 300 min / Actual 340 min
    Week # 2 -- April 7th --- Goal 300 min / Actual 320 min
    Week # 3 -- April 14th - Goal 300 min / Actual 300 min
    Week # 4 -- April 21st - Goal 300 min / Actual 300 min
    Week # 5 -- April 28th - Goal 360 min / Actual

    Mon -- 120 min
    Tue --- 40 min
    Wed -- 60 min
    Thur -- 50 min
    Fri --- 30 min
    Sat --- 60 min
    Sun --

    Total --- 360 done / 0 left
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b] The May challenge is up and starts Monday! Keep rocking!


    May MOVE-IT Link:
    http://www.myfitnesspal.com/topics/show/1275447-may-2014-move-it-180-360-minutes-a-week-challenge
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Options
    Week # 1 –Goal 300 -- Actual 365 minutes

    Week # 2 -- Goal 300 -- Actual 310 minutes

    Week # 3 -- Goal 300 minutes-- Actual 305 minutes

    Week # 4 -- Goal 300 minutes --Actual 240 minutes

    Week # 5 -- Goal 300 minutes

    Mon: 15 minutes (Aerobic)
    Tue: 60 minutes (20 Ruthless, 60 just sweat)
    Wed: 40 minutes (20 Ruthless, 20 yoga)
    Thur: 40 minutes (20 Ruthless, 20 yoga)
    Fri: 80 minutes (20 Ruthless, 40 just sweat, 20 yoga)
    Sat: 40 minutes (20 Ruthless, 20 yoga)
    Sun:

    Total completed / min left: 275 / 25
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Are you ready to MOVE-IT??!! 2uge4p4.gif[/b] The May challenge is up and starts Monday! Keep rocking!
    May MOVE-IT Link:
    http://www.myfitnesspal.com/topics/show/1275447-may-2014-move-it-180-360-minutes-a-week-challenge

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