I don't see the point to this lift! What say you? : )
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Those look really dangerous0
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I think I pulled something just looking at these pictures.0
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Those look really dangerous
agreed0 -
Looks pretty intense... Think I'll pass0
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Yeah...no.0
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I haven't even really started properly and all I see is stupid.0
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I don't see the point of it either. The amount of weight I can OHP is peanuts compared to what I can squat, so why combine an OHP with a squat? Even a pistol squat.... because my squat / 2 > my OHP....
oh and it looks pretty dangerous too....0 -
Stupid is as stupid does.0
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Crossfit?0
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Crossfit?
I'm pretty sure.0 -
This actually makes me pretty angry. Thanks OP :grumble:0
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That is the stupidest thing I have seen in ages. Why set yourself for injury just to show off.0
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That's not something that I think I'll be adding to my routine . . .0
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Bad enough with a foot on the floor, but the one on the kettlebell???
I can't see the last photo (work firewall). I'm afraid of it after the kettlebell one.0 -
Pistol squats? They're amazing for balance and strength.
ETA: Learn what the exercise is before trying to bring it down saying it's bad.0 -
Pistol squats? They're amazing for balance and strength.
ETA: Learn what the exercise is before trying to bring it down saying it's bad.0 -
Pistol squats? They're amazing for balance and strength.
ETA: Learn what the exercise is before trying to bring it down saying it's bad.
Did I say that?0 -
Asking for trouble -
That's like the "*kitten*" of weightlifting. I think they should take it to the next level and do that while riding downhill in a shopping cart.0 -
That's like the "*kitten*" of weightlifting. I think they should take it to the next level and do that while riding downhill in a shopping cart.
This I can agree with, when something is pointless and done only for ego, that's when people hurt themselves0 -
lol crossfit must be the only training protocol/'sport' where participants intentionally set out to hurt themselves.0
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Great. Now all we need is some lawyer suing Ivanko into putting a sticker on all kettle bells saying "Please do not stand on the handle or bell."0
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Pistol squats are great.....pistol squats with a loaded barbell overhead is crazy, IMO. And the KB one is just ridiculous. Although I will say, those people have incredible balance and control
still not recommended however.0 -
Pistol squats are great.....pistol squats with a loaded barbell overhead is crazy, IMO. And the KB one is just ridiculous. Although I will say, those people have incredible balance and control
still not recommended however.
[/quote
Agreed0 -
asking for trouble0
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Great. Now all we need is some lawyer suing Ivanko into putting a sticker on all kettle bells saying "Please do not stand on the handle or bell."
LOL - You know this is coming0 -
Works a lot of the muscles used to stabilize and balance the body. While I wouldn't be adding it to my routine, I can see the value. It's no less valid than some of the exercises the "so-called experts" recommend.
You'll see more results, if done properly, than all the fad diets combined.0 -
I think the exercise standing on the kettlebell is called 'ballcrushers'0
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That's like the "*kitten*" of weightlifting. I think they should take it to the next level and do that while riding downhill in a shopping cart.
ETA : To be entirely honest, mirin'0
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