I don't see the point to this lift! What say you? : )

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  • JoRocka
    JoRocka Posts: 17,525 Member
    I don't see a problem with doing a pistol squat with an OHS. Now, doing it on a kettlebell is dangerous, but I am almost positive they are just showing off and it isn't apart of their regular routine.

    this is my thought.

    OHS + pistol. I mean it's dangerous- but so are a lot of things. meh.
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