In denial, need brutal honesty
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If you want to get healthy and stop ruining your life and letting this control you you can! Message me if oyu want help with making healthy choices, food, exercise and calories. No one can make the change for you so it's up to you how you want to proceed with your life.0
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I will not bullSh** you
you are killing yourself
you are doing with food
because of your refusal to take care of yourself your children will lose their mother years before they have to
if you have diabetes I am betting you have high blood pressure
this puts you at risk for a stroke
the fun thing about a stroke is it will probably not kill you
what it will do though is decrease your quality of life
who will be the one to take care of you if you cannot walk well? or use a toilet?
but you will do whatever you want to do
so keep eating poorly
Im sure the food is more important than seeing your kids grow up
I have 5 kids I was diagnosed type 2 in december
It was the day before my sons 9th birthday
I changed my everything
exercising
food
thoughts
the works
in that time I have
gotten my sugars under control
gotten my BP under control
all from those simple changes
oh and I have so far lost over 50lbs
you can friend me if you like but know this I will not pity you nor will I coddle you
you want a no BS way then change because you want to
start small but by all means start
as a diabetic you have to change BOTH diet and exercise0 -
I had a step cousin who developed diabetes and the food meant more to her then her health and her children so she ended up blind and died in her early fifties is that what you want0
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thank you for this0
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bump for later0
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