List your favorite healthy snack

kristenskinner

I LOVE this so much I have eaten it five days a week for almost a year!!!:

20 red, seedless grapes
20 whole, natural almonds
3 tbsp of Silhouette 0+ Peach Yogart

Mix them all together and it's tasty, healthy and fill you up

I also love asian pears, stoneground crackers with peanut butter, and spinach with blueberries.

chocbeast

Plain hot cross bun or teacake and a clemetine for me!

Heliconia

bump

leahclausen

Kashi fruit and grain bars. I like that do seasonal bars, so right now I've got pumpkin and there is a great cranberry walnut. A piece of fruit is another favorite.

fitinyoga14

-PB and J SALAD

A mixture of vanilla nonfat greek yogurt, peanut butter (melt a little to mix into yogurt), cinnamon, sliced banana, and red grapes. you can mix the fruit right into the yogurt mixture, or make fruit 'kabobs' and use the pb/yogurt mixture as a dip. very sweet and satisfying

-carrots and hummus
-wasa crispbread with laughing cow cheese
-soup - butternut squash or tomato with corn thins to dip in
-string cheese and a piece of fruit
-yogurt and added oats or barley for crunch
-celery with almond butter, laughing cow cheese, or hummus
-pretzel crisps with salsa

lkm111

I got this one from Bill Phillips's "Eating For Life" Cookbook.

Mix 1/2 cup nonfat cottage cheese with a 6 oz. container of blueberry yogurt. It may not sound like the tastiest treat, but there is something about the two together that is so good! It only works with blueberry for some reason, I tried other flavors - trust me.

Give it a try!

janemartin02

Air pop popcorn!!

yolsweet

OCEAN SPRAY CRASIANS

st27

I have hummus and veggs, string cheese, nuts and I love sorbet.

amandal15

About anything dairy. Mainly yogurt or Cottage cheese. I like my salads with Feta cheese. yummy stuff.

Thanks for saying cottage cheese!

brityn

I mix tuna with a little hummus, diced celery, pickles and hearts of palm. Then I eat that mixture with a couple of wasa crackers. Also, I love 1/2c. plain Greek yogurt with one pack of splenda, 1/4 tsp. Vanilla and 1 tsp. Flax seeds.

Mollydolly10

bump!

turbojanem

my daily Shakeology. it's got lots of protein, 70+ ingredients....many of those i don't have access to at the local market. variety is the key to great health.
typically the chocolate. i have many different recipes...but i think my favorite fall is coffee, pumpkin, and almond milk.
DM me if any of you want more info.
Jane

ErinMarie25

Ants on a stick.

Celery, PB, and raisins.

amicklin

I may end up repeating some of what others have said but:

- Celery and hummus
- Cottage cheese and berries
- Peanut butter
- Sliced cucumbers, lemon juice and salt
- Hummus and pita slices
- Triscuits and salsa
- Sliced avocado
- Cashews
- Plain non-fat yogurt with flax seed
- Pumpkin (canned 100% Libby's pumpkin) with flax seeds and cinnamon
- Peanut butter and celery
- Steamed brocolli and parmesan cheese

MaureenH39

wheat thin flatbread crackers with a wedge of laughing cow cheese
sugar free pudding cups
whole raw almonds
a slice of turkey wrapped around a baby bill pickle(got that idea on mfp)

ahkunkel

Frozen grapes are amazing!

Minoesh

My current favorite is a rice cake with a teaspoon of cashew nut butter and a sliced banana, next week it will be something else :laugh:

totaltexan

Carbmaster vanilla yogurt w/1 tsp of Cinnamon! It's like having dessert!

AmandaR910

A Light and Fit yogurt (60 or 80 calories, depending on size) and 1/4 cup of Kashi Go Lean Honey Almond Flax cereal (50 calories).

Amara15

Bump

mobymarsh

i put two banans peeled then choped into bags in the freezer, leave them until they are solid frozen then put them into the liquidiser with a muller light yogurt i like the toffee yogurt

you have low fat icecream yum

mable10

blueberries..just blueberries

Sharonbed4d

artichoke and garlic hummus with sliced mini cucumbers

msstonediva

I like an apple sliced up with some peanut better to dip it in. Turkey pepperoni and a sliced up string cheese.

msstonediva

Frozen grapes are amazing!

kdiamond

I love a banana with a thin spread of natty pb on it. YUM.

Greek yogurt with canned pumpkin and pumpkin pie spice

There is also Oikos greek yogurt with chocolate that is more like pudding.

Oikos greek yogurt with honey

Honeycrisp apples

sugar free pudding

whipped cottage cheese w/ s/f lemon pudding mix in it

baked kale chips

borichfan

An apple dipped in peanutbutter, or peanutbutter sandwich

mobymarsh

hi not sure peanut butter is a healthy snack is it not high in calories?

kdiamond

hi not sure peanut butter is a healthy snack is it not high in calories?

PB is a very healthy snack...just don't go overboard as it is high in calories. I set my limit to 2 tbsp a day which is approx 190 calories. A little goes a long way!