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List your favorite healthy snack

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Replies

  • fsuxo2003
    fsuxo2003 Posts: 68
    hi not sure peanut butter is a healthy snack is it not high in calories?

    PB is a very healthy snack...just don't go overboard as it is high in calories. I set my limit to 2 tbsp a day which is approx 190 calories. A little goes a long way!

    I looooooove peanut butter.....on anything...but didn't realize how much I was using. SO, I bought individual packets at Wal-Mart. That way, you don't go overboard and know exactly how much you've eaten (and it keeps you from digging into the container for more....)

    SKINNY COW IS A MIRACLE!! I don't know how they do it but man, are they tasty! Low in calories and fat!

    Blueberries w/light whipped cream is a special dessert

    Homemade Caprise w/ skim smilk mozzarella/spinach/sliced tomato and balsamic dressing....mmm
  • loveme445
    loveme445 Posts: 2,439 Member
    bump
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