List your favorite healthy snack
Replies
-
hi not sure peanut butter is a healthy snack is it not high in calories?
PB is a very healthy snack...just don't go overboard as it is high in calories. I set my limit to 2 tbsp a day which is approx 190 calories. A little goes a long way!
I looooooove peanut butter.....on anything...but didn't realize how much I was using. SO, I bought individual packets at Wal-Mart. That way, you don't go overboard and know exactly how much you've eaten (and it keeps you from digging into the container for more....)
SKINNY COW IS A MIRACLE!! I don't know how they do it but man, are they tasty! Low in calories and fat!
Blueberries w/light whipped cream is a special dessert
Homemade Caprise w/ skim smilk mozzarella/spinach/sliced tomato and balsamic dressing....mmm0 -
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions