Oatmeal IS a protein source
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For some strange reason, now I want oatmeal WITH peanut butter....
you've never mixed oatmeal and peanut butter?? it's amazing!!
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Nope. Not sure why I've never thought to... I mean, no bake cookies freakin' have chocolate, oatmeal, AND pb and yet... never thought to do it??? I wanna try this. lol0 -
For some strange reason, now I want oatmeal WITH peanut butter....
No sorry. Too much fat.
I hope you are enlightened.
Not in the least. FAT AND ALL THE PROTEINZ FOR THE WIN.0 -
Mine is 1 cup, 6g protein and 147 calories. Add the milk and it goes up a bit
Still better than peanut butter.
I am not sure of your point here. Better than PB how? PB and Oatmeal serve different purposes in my food diary of life.
I love Smuckers Organic Smooth PB. I put it in my oatmeal on mornings I cant scramble my eggs in olive oil. Or I add PB to the oatmeal for a different taste.
Can you please explain your reasoning behind the post? What oatmeal do you eat with such amounts of protein?
ETA: I use PB for healthy fats0 -
Protein bar :
1 cup oat
4 scoops whey
5 tbsp natural peanut butter
1/2 cup milk
Mix together, put it into tupperware and put it into the freezer
Healthy, cheap, high protein snacks.0
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